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If You Could Only Do One Exercise: Rules for Picking The Best Lifts | Poliquin Article

<i>In any moment of decision, the best thing you can do is the right thing, the next best thing is the wrong thing, and the worst thing you can do is</i> …

Fantasy Football Rankings 2013: Updated Look at Top RBs Ready to Dominate

As it is in the NFL, running backs are the workhorses of every championship fantasy football team.<p>Most expert fantasy analysts are exhorting the masses to pick up a cache of running backs early in the draft—and for good reason.<p>Fantasy owners who fail to land top producers will inevitably fail to …

Fantasy Football
Fantasy Football

Fantasy Football 2013: Late-Round Sleepers Owners Can't Miss

The 2013 fantasy football draft season is officially upon us, and the shift has focused from top stars to late-round sleepers that owners can’t afford to miss.<p>Finding the players that are criminally undervalued late in the draft is not only huge for fantasy owners when dealing with bye weeks, but …

Fantasy Football

Fantasy Football 2013: 5 Defenses Worthy of an Early Selection

Defenses are more of an afterthought in fantasy football. They're saved for picks usually in the last two rounds. That will not be the case this season if you want some of the elite defenses in fantasy football.<p>The elite defenses are starting to fly of the board in the seventh round.<p>Yes, the <i>seventh</i> …

Football (U.S.)

Fantasy Football Rankings 2013: Overrated Busts You Must Avoid Drafting

Identifying busts and avoiding them is a hallmark move of fantasy gurus.<p>Top players that win league championships on regular bases always seem to find ways to sniff out players that are overrated and instead use their valuable selections on contributors who exceed expectations.<p>We’re here to take a …

Fantasy Football

Fantasy Football Sleepers 2013: Daryl Richardson and RBs Worth Reaching for

Much of the fantasy football world if obsessed with landing as many star running backs as possible early because there is a supposed lack of quality depth at the position.<p>While that may be true when compared to other positions such as wide receiver, that does not mean there is a lack of talent …

Fantasy Football

Fantasy Football 2013: Buy, Sell Stock Report After Preseason Week 2

The NFL preseason is now in full swing. The starters get a little more time on the field, and we get a little more clarity in the fantasy realm.<p>As you likely know, preseason performances should always be taken in with at least some cynicism. Similarly, these observations should be taken with a …

Football (U.S.)

Fantasy Football 2013: Rookies to Avoid at All Costs

When preparing for your fantasy football draft, you have to know which rookies are worth their weight in gold and which of those are just too overhyped or just not ready for prime time.<p>The following rookies (listed alphabetically) in this slideshow might be feeling the love of some fantasy players, …

Fantasy Football

2013 Fantasy Football: Which Players Are Risky to Draft This Year?

Let's face it, every player you draft in fantasy football comes with some level of risk. It's football. Not only is it football, it's the NFL. These are some of the strongest, athletic men on the face of the earth.<p>Injuries happen. Personal things come up. Surprises occur. It's football and it's …

Fantasy Football

Fantasy Football 2013: The Complete Newbie's Guide to the Game

So you finally decided to get into fantasy football, eh? Welcome to that wonderful realm, where you will experience euphoria in victory and rage in defeat. You might also experience cold sweats, nausea and manic depression.<p>You need a primer. Beyond this slide, you will find the basics of fantasy …

Fantasy Football

Fantasy Football 2013: Under-the-Radar Sleepers You Must Draft

Fantasy gurus are forged during the draft, as these brilliant minds often have the foresight to identify the late-round talents that wind up becoming productive contributors in the NFL.<p>If you want to become a fantasy master and avoid drafting players that will quickly wind up in the scrap heap, you …

Fantasy Football

2013 Fantasy Football: Ranking Top Running Backs for Your Draft

The 2013 fantasy football season is rapidly approaching. We already know that Adrian Peterson is the best running back and quite possibly the best player in the NFL. He will be the first player selected in the majority of the upcoming drafts. Assuming you don't get lucky enough to have the first …

Fantasy Football

Fantasy Football Preview 2013: Top 5 WR Sleepers

Receiver won't be the first position you draft—unless you're picking Calvin Johnson in the second half of Round 1. It won't be your most productive position either—again, unless you score Megatron.<p>It will be the position you draft the most. At least, you should.<p>The wide receiver position offers a …

Fantasy Football

Fantasy Football Sleepers 2013: Hidden Gems That Will Surprise

Winning your fantasy football league will almost always come down to your strength at running back. The position is like lives in a video game—you can never have too many.<p>If you have the first or second pick in your league, of course you are going to grab either the Minnesota Vikings' Adrian …

Fantasy Football

Fantasy Football Sleepers 2013: Unsung Players Who Will Yield Early-Round Value

Every fantasy football owner has a list of sleepers heading into his draft. While only a small handful of those players are likely to pan out, nabbing one or two of them could mean the difference between winning a championship and missing the playoffs. That is how important hitting on …

Fantasy Football

Fantasy Football 2013: Possession Receivers Who Are PPR Diamonds in the Rough

The 2013 NFL regular season is approaching, fantasy football drafts are transpiring, and the world is left asking but one question: Where are the diamonds in the rough?<p>That's a question we hope to answer with every passing season, as banking on the stars is as risky as it is rewarding. After all, …

Fantasy Football

Top Fantasy Football Players 2013: Stars Worth Considering with No. 1 Pick

Fantasy football is taking the world by storm, and speaking for the entire NFL community, we wouldn't have it any other way. Drafts are being held, and lists of player rankings are being created.<p>The question is, what should you do if you come across the first overall draft choice?<p>There are some who …

Fantasy Football

Fantasy Football Preview 2013: 5 RBs Who'll Have a Breakout Season

Running back isn't your highest-scoring position in fantasy football—but it is still the most important spot you are picking on draft day in this modern-day NFL. Your quarterback will be your highest scorer regularly, if you have the right one, but running back is where you will suffer the most …

Fantasy Football

Fantasy Football 2013: What We Learned from Week 1 Preseason Action

With preseason action getting underway this weekend, it finally gave fantasy football owners a chance to scout some players they may consider drafting this summer. While some stars sat, and with others playing sparingly, some interesting developments nevertheless unfolded in Week 1 of the …

Fantasy Football

Fantasy Football Sleepers 2013: Overlooked Players Who Will Be Draft-Day Steals

When it comes to fantasy football, drafting in the early rounds is a generally a simple, low-risk proposition. That is where the very best players in the game reside, and that is where fantasy owners tend to get the bulk of their points. What truly separates the great fantasy teams from the good …

Fantasy Football

Bengals vs. Falcons: TV Info, Spread, Injury Updates, Game Time and More

As part of a six-game preseason schedule for Thursday, the NFL returns with a vengeance. Well, maybe not a vengeance, but it feels like that when you've been without the game since February.<p>The Cincinnati Bengals and Atlanta Falcons will be the nationally televised game on the ledger and though it …

Football (U.S.)

Broncos vs. 49ers: TV Info, Spread, Injury Updates, Game Time and More

The teams with the two best odds at Bovada to win the Super Bowl will kick off their preseasons against each other on Thursday night.<p>The San Francisco 49ers will host the Denver Broncos in a fun game that will feature almost nothing but backups. The main point for both teams will be to get some …

Football (U.S.)

Redskins vs. Titans: TV Info, Spread, Injury Updates, Game Time and More

Football is finally returning to the United States. While this is just preseason and does not really count for anything, it is still exciting for the millions of fans ready to cheer on their team.<p>After the Dallas Cowboys and Miami Dolphins kicked off the preseason with the Hall of Fame Game, the …

Kirk Cousins

Ravens vs. Buccaneers: TV Info, Spread, Injury Updates, Game Time and More

The first official week of preseason football kicks off with a marquee matchup between the Baltimore Ravens and the Tampa Bay Buccaneers Thursday night.<p>As the defending Super Bowl champions, the Ravens have revamped the roster during the offseason and look to prove the team is ready to make another …

Football (U.S.)

Seahawks vs. Chargers: TV Info, Spread, Injury Updates, Game Time and More

The Seattle Seahawks and San Diego Chargers will kick off their preseason schedules on Thursday night from Qualcomm Stadium in California.<p>Seattle is coming off an impressive 11-5 season where Russell Wilson emerged into one of the top young quarterbacks in the National Football League. He and …

Football (U.S.)

Fantasy Football 2013: Adrian Peterson and Stars Worthy of Your Top Draft Pick

If you pass on the opportunity to draft Minnesota Vikings star Adrian Peterson, you might as well not even play fantasy football this season.<p>There’s no question that Peterson should be the top draft pick in every fantasy football draft this year, as he’s the top running back and is one of few …

Fantasy Football

Fantasy Football Sleepers 2013: Robert Woods and Wide Receivers You Must Draft

If you want to ace your fantasy football draft with a strong, late-round draft pick, you need to select rookie wideout Robert Woods.<p>The Buffalo Bills selected Woods in the second round of this year’s draft, a smart decision by new head coach Doug Marrone. Woods was a stud for the Trojans the last …

Fantasy Football

Examining The Effects Of Patent-Troll Legislation On Startups

<b>Editor’s note:</b> <i>Sid Venkatesan is an IP partner specializing in high stakes IP disputes and IP counseling for technology companies in the Silicon Valley office of Orrick, Herrington & Sutcliffe LLP.</i><p>Non-practicing entities (NPEs), or patent trolls, have largely stayed off the political radar for the …