Omo Oju

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Scientists at Cardiff University have found a way to destroy cancer without infecting healthy cells

A treatment that can completely destroy cancer cells without affecting healthy cells could soon be a possibility thanks to research led by Cardiff …

Cancer

This Macronutrient Cheat Sheet Is Key to Helping You Lose Weight

Counting carbs and calories unfortunately doesn't always equal weight-loss success, and that's because it's all about the <i>quality</i> of the foods you're consuming. Tracking your macros (protein, fat, and carbs) instead may actually be key. Macronutrients are what make up the caloric content of what you …

Nutrition

Mattis says military addressing issues found in Niger attack

WASHINGTON (AP) — Defense Secretary Jim Mattis says the military is already addressing problems brought to light after the Niger (nee-ZHEHR') attack …

Jim Mattis

How to Marinate Chicken Right, Plus Amazing Marinade Recipes

When you marinate chicken, the meat is your blank canvas; the marinade, your palette with which you paint on the deliciousness. And there are so many …

Lacking Muscles? You Need To Eat Like This If You Want To Look Like Tim Robards

Food is the glorious creation that keeps every living organism on this sphere kicking. Somewhere along the line though it became less of a …

Muscle

I'm A Cancer Survivor — Here's The (Crazy Cheap) Morning Elixir I Use To Beat Stress & Boost Immunity

Last year I made a commitment to myself to start off my morning in a way that reduces stress and is full of healthy goodness. This commitment was …

New colon cancer drugs may arise from protein discovery

Better treatments for colon cancer may be in sight, thanks to a new study, which reveals new ways in which a single protein could stop the disease in …

Newly created compound boosts anti-cancer immunity

Scientists might have found a way to activate the body's "natural killer T cells" in the fight against cancer. The findings might lead to more …

'Natural insecticide' kills advanced prostate cancer cells

One of the hallmarks of advanced prostate cancer is a faulty PTEN tumor suppressor gene. Now, after screening compounds for their effect on cells …

Dual attack with two existing drugs destroys lung cancer

Breaking research concludes that the use of two existing drugs could successfully treat certain lung cancers. The study delves deep into the …

9 Tips to Get the Most Out of Your Android Device

Android can do a lot more than you think. With these tips you can unlock hidden functions, make your phone faster, and record phone calls.<p><b>A version of this article was originally published on Motherboard Germany.</b><p>It's very likely that you're reading this article on an Android phone, since Android …

Apps

This 30-day sex positions challenge is incredible

Would you attempt it?<p>Sex positions come in many shapes and sizes, from easy, to Kama Sutra, to the realllly wild positions. But, if you're looking for a good mix of tricky and lazy, Ann Summers' 30-day sex positions challenge is a great resource. Plus, if you want to make time to try a position a …

Suspended – Medium

5 Soft Skills You Need to Master to Stand Out as a Leader

While the importance of learning hard skills such as math, web design, writing, and computer programming is often emphasized as a requirement for …

Emotional Intelligence

This is everything boxing champion Anthony Joshua eats for breakfast, lunch, and dinner

World heavyweight boxing champion Anthony Joshua has proven he can stomach a fight — but this diet plan shows he can stomach a massive amount of food, too.<p>Joshua is best known for rising off from the canvas to knock Wladimir Klitschko down and out in a heavyweight fight for the ages last year.<p>The …

Hypertension? 5 Fruits That May Help You Manage High Blood Pressure Naturally

Hypertension: While maintaining a healthy lifestyle and exercising regularly are some of the primary ways to keep lifestyle diseases in check, there …

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5 Great Gin Cocktails to Try This Spring

There are plenty of ways to enjoy gin year-round, but we have to admit that our favorite season is spring, when fresh herbs and fruits and tons of …

How to Diet to Get Visible Abs

Remember that episode of Oprah where she gave everyone cars and yelled, “You get a car, and you get a car, and you get a car”?<p>Today’s article is kind …

15 Top Leadership Books Every Current or Future Boss Should Read

There's something here for everyone, whatever your level of leadership.<p>Ever since Robert K. Greenleaf wrote his seminal essay, <i>The Servant as Leader</i>, the servant leadership movement has risen from obscurity to the very principles of how the most successful companies on the planet operate and …

Leadership

Most Popular Tea Bags Contain ILLEGAL Amounts of Deadly Pesticides (avoid these brands at all costs)

Check your cupboards. If you have any of these brands of tea, chuck them out immediately and replace them with the brands mentioned in this …

Tiny Calves? Try These Tips to Build Bigger Calves

Team BSN athlete and YouTuber, Scott Herman, recently traveled down to Columbia, SC to visit the Muscle & Strength HQ.<p>While here he shared some of …

TOP 10 FOODS TO REDUCE BLOOD SUGAR LEVELS AND STOP DIABETES

Blood sugar levels, or hyperglycemia, can cause severe health issues, particularly in people with diabetes. It can affect every part of your body …

6 Things Smart People Do to Have Really Interesting Conversations

Hate small talk? Tired of the same old questions? These six approaches will make you that much more interesting.<p>Next time you go to a traditional 'networking' event, a cocktail party or dinner, do us all a favor: lose the elevator pitch. That approach is quickly losing relevancy in making authentic …

Guys, This Could Be Why Women Seem To Think You're Boring

Guys, you've been in this situation before: You meet a girl out at a bar, and she has an adorable accent.<p><b>You:</b> “Where are you from?”<p><b>Her:</b> “Norway.”<p><b>You:</b> …

Relationships

How to lose belly fat like this 56-year-old man who lost a whopping 24 kg in just 4 months!

How to lose belly fat like this 56-year-old man who lost a whopping 24 kg in just 4 months!<p>If how to lose belly fat is a concern that you have, you …

Intermittent Fasting May Increase Your Lifespan, According To Harvard

Intermittent fasting is a diet or lifestyle which involves a period of fasting and non-fasting. Good news is this type of diet allows you not only to …

The 10 best straight-to-DVD films on Netflix

<b>The term straight-to-DVD may conjure up images of lame sequels featuring none of the original cast, brainless B-movies starring action heroes well</b> …

This is how many calories your body *actually* needs in a day

Well, the true number of calories you need all depends on your height, along with other factors such as how much exercise you do and how fast your …