Omar Saad

30 Flips | 3 Magazines | 12 Likes | 5 Following | @OmarSaad2016 | Keep up with Omar Saad on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Omar Saad”

How to Reverse Aging and Become Whoever You Want to Be

In 1978, Ellen Langer, a Harvard psychologist, conducted an important study.<p>In 1978, Ellen Langer, a Harvard psychologist, conducted an important study. She gave houseplants to two groups of nursing-home residents. One group was told they were responsible for keeping their plant alive, and that …

Self-improvement

9 science-backed ways to appear more attractive

Hotness is devilishly hard to generalize. A person's mood, cultural upbringing, and ability to get along with someone, for example, add up to radically different ideas about who's sexy and who's not.<p>That said, researchers <i>have</i> found some commonalities that seem to make people more attractive than …

You can only claim to be fit if you pass these 7 tests, says hardcore gym instructor

You might be able to squat, lift your own body weight and execute a round of pushups without breaking a sweat but that doesn’t necessarily mean …

10 Ways You Could Be Giving Away Your Power (Without Even Realizing It)

Empowering other people is productive. But giving away your personal power sabotages your chances of success.<p>As long as you allow other people to have a negative influence over the way you think, feel, and behave, you’ll struggle reach your greatest potential. Giving away your power robs you of …

Self-help

9 Skills You Should Learn That Pay Dividends Forever

Some of the most important skills in life are not taught in school. Here are 9 you won't want to miss out on.<p>The further along you are in your career, the easier it is to fall back on the assumption that you've made it and have all the skills you need to succeed. The tendency is to focus all your …

Emotional Intelligence

The 10 Traits of Mentally Tough People

And four things they do to make themselves even tougher.<p><i>"How do I become mentally strong?" originally appeared on Quora--the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by Dean Yeong, entrepreneur and writer on DeanYeong.com, on</b> …

Self-improvement

Don't Want to Waste Your Life? Quit Doing These 6 Things Today

No one sets out to fritter away their precious time, but if you spend hours on these activities, that's what you're doing.<p>Each of us, on average, has around 27,000 days to live. Subtract a third or so of that for sleeping and another chunk for those early years you don't remember and can't control, …

Happiness

Why Smart People Don't Multitask

Multitasking is really tempting. It's also really bad for you.<p>4 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>You may have heard that multitasking is bad for you, but new studies show that it kills your performance and may even damage your brain. Every time you multitask you …

Time Management

These 5 simple tips will help you keep your mental peace at workplace

<i>Peace does not mean to be in a place where there is no noise. It means to be in the middle of those things and still be calm at your heart.</i> How many …

Meditation

How To Make People Like You Instantly Using These 19 Psychological Tricks

Most friendships develop so naturally that you don't even realize how or when they started.<p>Sometimes, though, you want to make an effort to befriend …

6 Toxic Thoughts Smart People Quarantine

Your self-talk (the thoughts you have about your feelings) can make or break you. When you make a mistake, they either magnify the negativity or help you turn that misstep into something productive.<p>Negative self-talk is unrealistic, unnecessary, and self-defeating. It sends you into a downward …

16 damaging behaviors of unsuccessful people

Everyone wants to achieve success, but it seems perpetually out of reach for some of us.<p>Sometimes, that's just the work of unfortunate external circumstances. However, in other cases, we're just our own worst enemies.<p>There are a few subtle (and some not-so-subtle) behaviors that can conspire to …

16 Tips to Start Habits You Want and Stop Ones You Don't

You know successful habits create success. The challenge is doing them. Here are tips from someone who hasn't missed his daily habits in over five years.<p>In January 2011 I started writing on my blog daily. I haven't missed a day since, meaning over 2,200 posts. It's part of why I'm writing here.<p>In …

Motivation

11 simple social skills that will make you more likable

Being likable is entirely under your control. All it takes is the ability to pick up a few key social skills that build emotional intelligence.<p>To …

Body Language

7 Mental Traps That Are Holding You Back From Success

Although the definition of being successful varies from person to person, the factors stopping us from achieving success are more or less the same. …

10 Habits That Destroy Your Happiness

Everyone strives to be happy but often, we sabotage our happiness. We engage in habits that ultimately rob us of our joy.<p>The good thing is that these …

Happiness

Triathlon Training, Gear, Nutrition, Photos, Race Results & Calendars

Calendars

10 Morning Habits You Should Steal From Super Successful Entrepreneurs

Mornings are the most productive time of the day. One of the many reasons for people becoming super successful is that they know how to make the most …

Motivated To Achieve - 6 Simple Tricks That Will Make You Way More Productive

• February 13, 2016<br>• Productivity<br>• productivity, tasks, tips, tricks<p>Nowadays we’re all faced with the same dilemma: how do we fit all the tasks we have to …

Time Management

If You Want A Better Sleep, Do These Things 30 Mins Before Bed

The article shows some tips on what to do 30 minutes before bed to get a good night's sleep. Follow these and you will not suffer from insomnia.

100 Ways To Reinvent Yourself, Get Motivated, And Reach Your Goals in 2016.

This is your year to reinvent yourself.<p>2016 will give you a fresh start, a clean slate, and the chance to start making progress towards your dreams. …

Self-Confidence: The 21-Day Self-Confidence Challenge: An easy and step-by-step approach to overcome self-doubt & low self-esteem and start developing … acceptance) (21-Day Challenges Book 9) | Trading Mates | Sharing Financial Freedom

<b>The 21-Day Self-Confidence Challenge, the 9th book in the 21-Day Challenge series!</b><p><i>Are you tired of self-doubt, self-criticism and holding back? Do</i> …