Oluwabukola Lashore

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Best iPad and iPhone apps UK 2018: Photography, work, eating, dating and more on iOS

Our pick of best iPhone and iPad apps for iPhone and iPad for 2018, so you can make the most of your iOS device<p>The sheer number of apps for iOS can …

Apps

How to Get a Chic Hotel Look in Your Own Home

Rich Persian rugs. Soaring modern murals. Classic architecture. Part of the magic of staying at a beautiful hotel is exploring the design elements …

14 apps to help you shop, cook, and eat better

So you’ve made the decision to reboot your diet: Eat healthier, cook more, and — once you download all the necessary apps — live your best food life. …

Monterey Bay Aquarium

15+ Back to School Breakfast Recipes

Shares 22<p><i>A collection of prep ahead, make ahead breakfast recipes to make those back to school mornings just a little bit easier!</i><p>I still have a year …

6 Royal Privileges You Need to Know Before Your Trip to London

OK, so you’re heading to the United Kingdom, and you already know about some of the basics, like the fact that our “chips” are your fries, that what …

England

10 Tips to Snag a First-Class Ticket Upgrade

The majority of airline passengers fly coach, but a small percentage of the population regularly enjoys first-class accommodations on airplanes. …

Tokyo's capsule hotels: See inside some of these posh pods | CNN Travel

(CNN) — Dressed in black and purple pajamas with keycards around their necks, two Japanese businessmen sip whiskey in a Tokyo hotel lobby bar. Next to them, a woman in business attire dress puffs away on a cigarette while chatting to two Western backpackers.<p>It's an unusual sight to many eyes but …

5 Best Places for Afternoon Tea in London

It was the seventh Duchess of Bedford that first introduced the idea of afternoon tea to friends in 1840. She felt a pot of tea, light sandwiches and …

England

10 Kardashian Weight Loss Tips That Might Actually Work

The proof is in lost pounds.<p>Although none of the Kardashian women are certified weight-loss experts, they've collectively lost hundreds of pounds right before your eyes:<p>Take Kim, who lost the 60 pounds she gained during her last pregnancy:<p>Or Kourtney, who lost her 35 pounds of baby weight within …

Nutrition

Old Tibetan Tea For Long Life

Tibetan medicine is so respected around the world because Tibetan people almost always lie to a ripe old age. People have become more interested in …

3 Morning Workout Hacks If You Hate Getting Up Early

Some people are just <i>not</i> morning people. While working out in the a.m. is an awesome productivity hack, even all the coffee in the world can’t motivate some people to get themselves out of bed before a certain hour. If this sounds like you, good news: If you put your mind to it, you totally can …

The Best Travel Agents for Booking a Cruise

<i>The A-List is</i> Travel + Leisure<i>'s annual selection of the world's best travel agents and destination specialists, as chosen by the editors. Rely on</i> …

Fundraising

17 Genius Cooking Tricks That Professional Chefs Want You To Know

Steal their secrets and everything you make will get a little bit more delicious.

Trying to lose weight? 10 tasty foods you’ll like and can eat guilt-free

If you’re dreaming about cheeseburgers and fries while trying to lose weight, you’re dieting all wrong, a new study suggests.<p>Story continues …

10 of the best places in the world to retire

Slide 1 of 12<p>This article is reprinted by permission from NextAvenue.org.<p>These are the top 10 spots to retire on the new 2016 Retire Overseas Annual …

Retirement

Here’s Why It’s Way Harder for You to Lose Weight Than It Is for a Dude

Plus, four tips to level the playing field.<p>Weight loss is hard…unless you’re a guy.<p>Women cut calories, count grams of sugar, overhaul their diets, work out daily, and can still struggle to achieve a healthy weight. Men can practically just think about chicken breasts and broccoli—and the fat melts …

20 Small Habits That Create Lasting Happiness

Be proud, happy, and excited when you walk out the door in the morning.<p><i>How do you simplify your life? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Lukas Schwekendiek, life coach, motivational speaker,</b> …

Productivity Apps

Basic Food Rules For A Long, Healthy Life

If you knew exactly what makes a basic ideal diet—and my intention is that you will in about five minutes' time—you would have great power to take …

This 7-minute workout is all you need to get in shape

This 7-minute workout is ideal if you have little time to exercise or don't have access to a gym.According a study published in the American College …

5 Green Smoothies For Detoxification!

Fruits and veggies with green color can cause a curative effect on our body. These fruits and veggies contain just a few calories and at the same …

Leslie Beck: How do I lose weight but maintain – and gain – muscle?

<b>Question</b><p>I'm a 40-year-old male who needs to lose 20 pounds. I've cut my calorie intake and I am working out five days a week – a mix of cardio and free weights. How much protein do I need to eat to maintain muscle – even gain a little – while I lose body fat?<p><b>Answer</b><p>To lose body fat and maintain …

Nutrition

100 Motivational Quotes That Will Relieve Your Stress

If you're feeling stressed--and who isn't?--let these quotes motivate you and inspire you.<p>Many of us struggle with stress--at work and in our personal life. Like any problem, stress requires a strategic approach to conquer, or at least manage.<p>Stress is real, but we always have a choice--we can let …

Motivation

30 places in Europe you must see in your lifetime

26 travel apps that will help make your next vacation experience less stressful

Planning a trip can be stressful, which is ironic, since the whole point of vacation is to usually relax and decompress. Whether it’s scouring the …

11 Vacation Spots Where You Won't See Another Tourist

Want to clock some quality alone time this summer? These remote destinations have you covered.<p>Sometimes, you go on vacation to spend time socializing with friends, family and that fun couple you met on your snorkel excursion. Other times, though, all you want from a good summer getaway is to …

5 Gluten-Free Desserts to Bring to a BBQ This Summer

When my son and I were diagnosed with celiac disease in 2011, I ran out and bought several gluten-free baking cookbooks. After multiple failures, I became incredibly frustrated. Of the few recipes that actually worked, even fewer satisfied my cravings for the gluten-full desserts of my …

A Quick Travel Guide to Key West, Florida

The southernmost city in the USA, about two hours' drive south of Miami, is Key West. America's tropical island, it's a grown-up's amusement park, and is infamous for the escapades of past inhabitants.<p>We loved its literary history -- the balmy climate, plentiful rum and relaxed atmosphere has …

The 15 Essential Travel Apps You Should Have on Your Phone

There are more smartphone travel apps on the market than we can count, and travelers use these apps to exchange currency, book rooms, find Wi-Fi, …

14 Low-Carb Breakfasts That Go Way Beyond Eggs

Everywhere you look, people are taking all sorts of measures to reduce their daily dose of carbs. In the new low-carb wonderland, starch-free …

Why the FDA wants food manufacturers to put one-third less sodium in their products

Americans eat too much salt, and the government is asking restaurants and food manufacturers to help them cut back.<p>The U.S. Food and Drug Administration laid out its request for "voluntary sodium reduction targets" on Wednesday that would reduce Americans' average sodium consumption by nearly …

Nutrition