Olivia Mara

19 Flips | 5 Magazines | 5 Likes | 5 Following | @OliveMara | Keep up with Olivia Mara on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Olivia Mara”

How to Change Your Apple ID

Your Apple ID is the key to using your iCloud account and making purchases in the App and iTunes Stores. If you want to change your Apple ID, perhaps because it is an email address for an account you no longer use, you'll need to sign out of everywhere you use your Apple ID on all your iDevices. …

App Store

The Definitive Reading List of the 14 Best Books of 2014 Overall

I consider my annual best-of reading lists a kind of Old Year’s resolutions in reverse — unlike traditional resolutions, which lay out an aspirational list of priorities for the new year, these represent a look back at the books that proved themselves most worth prioritizing over the setting year. …

Duplicate Your Makeup Bag: Why Investing in a Second Set of Beauty Staples for the Office Is Genius

Last month, <i>Vogue</i> Accessories Director <b>Rickie De Sole</b> became the envy of more than one editor in the office when her assistant, <b>Sara Klausing,</b> gifted her with a very unexpected surprise for the holidays: Everything she already owned. To be specific, Klausing created an exact replica of De Sole’s …

Pull-Apart Brioche Cinnamon Roll Bread

Honestly, it’s all about the simple things in life. Like this Overnight Pull-Apart Brioche Cinnamon Roll Bread.<p>Full Video Below:<p>And today that means …

17 Make-Ahead Breakfasts for Busy Mornings

Breakfast is the most important meal of the day, but busy mornings result in us skipping it altogether more often than not. These 17 make-ahead options make starting the day off right with some non-coffee sustenance much much easier. Featuring a wide spectrum of healthy <i>and</i> indulgent eats, you’ll be …

15 Champagne Cocktails to Toast 2015 All Year Long

When it comes to Champagne, we’re torn. As much as we love the elegance of sipping on a glassful of the good stuff, we certainly appreciate when it’s supplemented with a splash of booze and fruit juice. This roundup of 15 fizzy cocktails will help you decide for yourself which presentation you …

10 Lessons I Learned from a Year of Productivity Experiments

Over the last 12 months I have conducted countless productivity experiments on myself, interviewed some of the most productive people in the world, …

Time Management

Abs Exercises Better Than Crunches

10 Abs Exercises Better Than Crunches<p>Sayonara, situps! Kick your abs workout into overdrive by trying one of these killer tummy-toning moves.<p>If you still think that doing crunches will score you amazing abs, you're in for a rude awakening. Flattening your belly requires multi-muscle exercises that …

Total-Body Toning Circuit

Exercise 1 Squat With One-Arm Shoulder Press<p>The off-center weight here forces your core to work harder while you get the lower-body benefits of the squat and the shoulder work of the press. Hold a 10-pound dumbbell in one hand, just over your shoulder. Squat down as low as you can, sticking your …

Fitness News

The 13 Best Fitness Lessons from 2013<p>ICYMI: It was a pretty awesome year for fitness<p>This year was filled with fascinating fitness research and must-try tricks that are enough to motivate even lifelong gym-haters. Need a quick refresher before you dive into your New Year's resolutions? Read on for …

Yoga for Great Abs

Eight yoga moves to tighten your torso

Workouts

yoga | Women's Health

These yoga panties will follow you through your vinyasa.<p>Plus, everything else JoAnna Garcia carries in her gym bag.<p>It will work wonders for your digestion.<p>It's referred to as "black magic" by devotees.<p>If you had to choose one...<p>Because we know you've got 10 minutes you can spare.<p>​It’s a crime …

yoga | Women's Health

These yoga panties will follow you through your vinyasa.<p>Plus, everything else JoAnna Garcia carries in her gym bag.<p>It will work wonders for your digestion.<p>It's referred to as "black magic" by devotees.<p>If you had to choose one...<p>Because we know you've got 10 minutes you can spare.<p>​It’s a crime …

Yes-You-Can Yoga Poses

Certain fitness feats—like finishing a 10-K in less than an hour or busting out 20 real-deal pushups—earn you instant respect. In yoga, holding a handstand (without the help of a wall) or bending your body in half (backward) is a quick way to stand out as a badass.<p>But crowded classes and at-home …

Yoga May Boost Arousal

“High blood pressure and high blood sugar, both symptoms of metabolic syndrome, can interfere with circulation, which means that blood flow is compromised to <i>all</i> organs, including pelvic organs,” says Ray Sahelian, M.D., author of <i>Natural Sex</i> Boosters, who was not involved with the study. “A yoga …

Strong Body, Powerful Mind

Calorie torching, muscle sculpting, and stress reducing—with the right yoga moves, you really can have it all.<p>No one disputes that yoga will make you loose and limber. But there's one misconception we'd like to wrestle to the mat: that bending and stretching and twisting can't work you as hard or …

Yoga

4 Yoga Moves for a Better Butt

These poses are the fastest way to a backside that will make everyone jealous<p>There are some seriously cute yoga pants out there that can take you from mat to cocktails, but here's the catch: They're all pretty tight. The good news is that you don't need to hit up Google for the best butt workout …

Yoga