Olinka Kubberud

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Antioxidant found to wind back the clock on blood vessel function by up to 20 years

Much mystery surrounds the physiological processes by which humans age, but scientists are learning more all the time. With this knowledge come new …

Wellness

These Are the Best Hair and Makeup Products of 2018 Thus Far

We see a lot of beauty products here at Stylish, but every year a few standouts make us stop dead in our tracks, pull out our phones to alert …

5 Anti-Inflammatory Vitamins You Should Be Taking For A Faster Metabolism

There are three important factors in staying trim around your middle. You must have a well-balanced, anti-inflammatory diet along with consistent …

Wellness

What Are the Best Foods for Clear, Glowing Skin?

If there’s one thing we’ve learned from rom-coms, it’s that there is nothing quite as magical as your wedding day. But we’ve also seen <i>Bridesmaids,</i> so …

Skin Care

If You're Not Eating This Food, You'll Never Be Able To Heal Your Gut

If you think all carbohydrates are bad, resistant starch might change your mind. This <i>healthy carbohydrate</i> boasts a ton of gut-healthy benefits. It's …

Nutrition

4 women reveal how they get flawless 'glass skin' — and their routines are surprisingly simple

The internet has recently become obsessed with "glass skin" — the Korean beauty technique that involves creating a gleaming, porcelain-like effect on the skin.<p>While not every Korean beauty expert uses the term "glass skin," beauty blogger Joan Kim describes the look as a "clear, poreless and dewy" …

Skin Care

The best type of exercise for burning belly fat probably isn't what you think it is

Targeting different areas of the body might actually be more effective.<p>Belly fat is notorious for being the hardest to shift, and there's a biological reason for that (you can read more on why here). Because the fat that gathers around your abdomen can be so stubborn, many people find themselves …

Exercise

How to lose belly fat in 2 days

How to lose belly fat in 2 days<p>If you’ve often faced a situation where you’re struggling to button up your pants, you need to ask yourself ‘how to …

Nutrition

These Little-Known Amazon Skincare Products Have Huge Followings

If we're being honest, Amazon is much more than an e-commerce giant; it's a community. Many consumers are repeat shoppers (with Prime, how can you …

Home remedies to get rid of yellow teeth

It is natural for a person's teeth to become less white as they age. Many people turn to home remedies to try to get rid of yellow teeth. But which …

7 tips to keep your brain as sharp as your body

When it comes to our hearts, even the non-medical types among us pretty much know what we need to be doing. In a nutshell: exercising and eating right.<p>But when it comes to our brains, guidelines tend to be foggier. Besides, we figure, since we’re probably as smart as we’ll ever be, what can we …

Meet this under-the-radar, super antioxidant that can save your skin

Vitamin C is sort of the OG antioxidant: Not only is the Pinterest-trending compound found in a variety of skin-care products, but it’s also …

If sugar is so bad for us, why is the sugar in fruit OK?

<i>This is the third in a four-part series on sugar, which covers sugar-free diets, how the different types of sugars compare, and the links between</i> …

Nutrition

Can You Restore Your Vision Naturally? This Eye Doc Says Yes

If you have ever been diagnosed with an eye condition such as macular degeneration or cataracts, the doctor might have told you: "All we can do is …

How to build muscle as age tears it down

<b>(CNN) —</b> If you are in your 40s or 50s, chances are that you are starting to notice some changes in your body, including muscle loss and diminishing strength, even if you exercise fairly regularly.<p>Reduced levels of physical activity, increases in sedentary behavior and doing less intense exercise …

Muscle

Remember the girl who posted about her grandmother's acne busting recipe? She's back with a hair growth hack!

Not long ago we wrote a story about this grandmother's acne busting recipe that was taking over the internet with miraculous results. YouTuber …

I Tried Sugaring After Shaving My Bikini Line for 8 Years—Here’s Why I’ll Never Go Back to Razors

Tired of ingrowns and itchy red bumps? So was our writer, who decided to find a better way to groom down below.<p>I’ve always wanted to wax my bikini …

Sensitive Skin

2018 Goals: Get more sleep. Sleep deprivation is toxic to your health

You can live for about three minutes without air, three days without water and about 21 days without food. But in between food and water, there is something else critically essential: sleep.<p>It turns out you can only live about 11 days without sleep. You can give it a try if you don’t believe me, …

Toxins

Japan's long-breath diet: This diet can easily blow kilograms away; here's all you need to know about it

It helps in burning more fat when our body uses more oxygen.<p>To lead a healthy life, it's important to be in your correct BMI. It's a known fact that …

SPY Guide: How to Use Retinoids & Retinol

If there were an overarching skincare miracle, we’d probably all be using it already. But ask a dermatologist, and they’ll likely tell you that …

Skin Care

9 smoothies for healthy, glowing skin

You give yourself at-home facials and cleanse with oils, and yet your skin just doesn’t have that glow (you know the one we’re talking about). What …

Skin Care

Adult Acne, Still? How to Deal When Your Face Thinks You’re 13

There are very few things that feel as unfair, at least in the beauty realm, as waking up with pimples when you’re a grown-ass woman. The one thing that softens the blow: Acne is no longer something to be ashamed of and to mask in heaps of concealer (see celebrity Insta­gram selfies of spot …

Skin Care

What your nails can tell you about your health

Check out your nails: Is the first thing you notice that they need a color refresh or trim? (Maybe it’s time to try the marble trend?) But what do …

Wellness

6 apple cider vinegar-based beauty products that will transform your look

Maybe you drink apple cider vinegar on the reg (like I did for a week). Or perhaps you use the healthy ingredient in your go-to salad dressing. But …

Skin Care

Everything you need to know about using retinol for your glowiest skin ever

It may sound a little out-there for some people to use crystal-infused skin-care products or to rock a sheet mask on a plane, sure—but at least it’s …

Skin Care

The 10 skin-care commandments facialists live by

Skin-care advice is simple—don’t overwash, don’t pick—except when it’s not.<p>Then it gets confusing with various miracle ingredients, and flat-out …

Skin Care

With Injectables, Small Hits Can Have a Big Impact

And not necessarily in the places you might expect.<p>It goes without saying that no one wants to look done. Still, we've all seen it, or maybe it's even happened to us: the brow too high, too low, too frozen; the balloonish lips or Angelina-Jolie-in-Maleficent cheekbones that give the game away. Here …

These Purple Shampoos Actually Work

According to Hailey Baldwin's colorist.<p>You colored your hair a week ago, but already your Wang blonde is entering into brass territory. What do you do? As a newish blondie, I'm still figuring out how to care for my color, but one thing I've learned is that purple shampoo is non-negotiable.<p>"People …

E.L.F. Beauty Shield: Everything You Need to Know About the New Collection

Between pollution, UV rays, smoke, and stress, there's a lot of harmful environmental aggressors working against your skin. Unfortunately, all are as unavoidable as taxes. (Sorry if we just brought up a sore spot.) Luckily, E.L.F. is about to drop a collection of affordable protection for all those …

The Beauty Buys We Can't Wait To Get Our Hands On

You may have started to notice the first signs of mass exodus about 10 years ago. Creative types — designers, artists, writers, and the like — …

La La Land