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Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Style<p>Because of course they are.<p>By Cam Wolf21 hours agoView More<p>Hair Gods<p>Cristiano Ronaldo brings back frosted tips, and other surprising hair …

How to Get a Cardio Workout While You Lift | Men's Health

(If you're looking for an entire program that will melt fat and build muscle, you must try <i>The Get Back in Shape</i> <i>Workout.</i> The DVD program contains six 30-minute, gut-busting routines.)<p>And unlike slow-and-steady running, a cardio workout completed at a furious pace can speed your metabolism for hours …

5 Simple Strategies For Bigger Muscles

Twists on the classic moves<p>Thinkstock<p>Strength training today suffers from the Starbucks effect. Just as it’s increasingly difficult to fight off the sprinkles and foam when you order a cup of joe, it’s hard to call yourself a modern muscle maker when you do a weight-lifting move without a few added …

The Perfect Post-Workout Smoothie

• 489 calories<br>• 59 grams (g) carbohydrate<br>• 7g fiber<br>• 11 grams fat<br>• 39g protein<p>Want more? Check out these 20 Healthy, Protein-Packed Smoothie Recipes.<p>And for a fitness plan that's a perfect match for this smoothie, check out <b>The Anarchy Workout</b>. This cutting-edge fitness DVD can help transform your body in …

6-Move Full Body Fat-Burner Workout

Hard work always pays off. Always. But that doesn't mean you need to spend all of your time clocking in the hours and grinding away. This workout is …

The 1,000-Rep Morning Metabolism Igniter

Light your fat-frying furnace for the entire day<p>Mornings are tough and morning workouts are tougher.<p>But the right routine is worth waking up for, especially if it allows you to crank out 1,000 reps in 30 minutes, like this one from Craig Ballantyne, MS, CTT, and editor of EarlyToRise.com.<p>“When you …

Fitness

The Speed Shred Workout from DeltaFit | Men's Health

Brady’s secret weapon: a no-excuses approach. “As an attorney, the only opportunity I had to work out was at 5:30 in the morning. So I weighed the options: an increasing waistline or early morning exertion,” says Brady. “I trained six days a week, and missed zero workouts in 82 days.” That mindset …

The best two-dumbbell workout

<i>101 Best Workouts Of All Time</i> is the ultimate answer to the question "What workout should I do?" No matter what equipment you have available, from a …

The Chest and Shoulder Blaster that Will Leave You Spent

Ready to try it? The circuit works like this: Perform the following exercises in a row, moving from one to the next without rest. That's 1 round. Complete 5 rounds total.<b><br>1. Dumbbell Chest Press</b><br>Lie on a bench holding a pair of dumbbells with your arms straight above your chest, palms facing forward. …

Pushup Circuit for Strong Shoulders

The circuit works like this: Do each exercise—the pushup, the side pushup to your right, and the side pushup to your left—for 30 seconds, and then move on to the next one. Rest 15 seconds between each exercise. That's one round. Rest one minute, and repeat.<p>"You'll not only ignite muscle growth and …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Grammys<p>Turtlenecks and gold chains as far as the eye can see.<p>18 Photos1 day agoView More<p>Best of GQ<p>John Jeremiah Sullivan contemplates the secret, …

Daily Session: The No-Barbell Chest and Triceps Workout

The bench press is taken and so are all the cable machines, but the dumbbells are all free. Today is chest and triceps day - but isn’t the barbell …

20 Cocktail Recipes Every Man Should Know How to Make

1. The Historic Manhattan<p>This one is taken from <i>Harry Johnson’s New & Improved Bartender’s Manual</i>, 1882. Harry even advises on the addition of …

Lemon Juice

8 amazing fat-burning intervals

If your goal is to burn fat, interval training should be part of your workout program. Interval training is a great way to hammer out a quick …

Meet The 17-Year-Old Trader Who Knows Global Macro Markets Like A Veteran

These days he's passionate about global macro trading and he's garnering attention in the space from more seasoned macro traders.<p>"The breadth and depth of Julian's market knowledge is that of a seasoned macro trader. The young man is very impressive," one New York-based macro trader commented.<p>You …

Trading

Men's Health - Fitness, Nutrition, Health, Sex, Style & Weight Loss Tips for Men

Here's the secret to the Ice Man's seemingly superhuman abilities.<p>Don't worry. Everyone who wants to work out still can.<p>"This is a healthy way for a child to be punished because it's exercise."<p>"I find using lube and taking our time makes intercourse more pleasurable."<p>Want bigger guns? Sure you do. …

Eat - The Running Bug

Don’t Be Boring: How To Write A Cover Letter That Can Get You The Job

If you want to land a gig, you have to prove it on the page. Let’s see how to do that by examining Slate editor Katherine Goldstein’s hiring pain points.<p>“Many young people seem to have no idea how to apply for a job,” laments <i>Slate</i> editor Katherine Goldstein.<p>Whenever an entry-level gig opens up, …

Employment

The 25 Best Websites for Literature Lovers

It’s an interesting relationship that book lovers have with the Internet: most would rather read a physical book than something on an iPad or Kindle, …

Books

31 Black-And-White Movies Every Twentysomething Needs To See

Life lessons brought to you entirely in black and white.

Love Stories

Here's 25 Utterly Improvised Movie Scenes

With so much investment needed in making a featured length film, one of key elements that film studios are fastidious about is the script …