OleZach Fitz

46 Flips | 2 Magazines | 9 Likes | @OleZachFitz | Keep up with OleZach Fitz on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “OleZach Fitz”

These 40 Powerful Life Lessons Can Immediately Change the Rest of Your Life

Truth resonates in your bones. Recognize it. Feel it. And do something about it.<p>Sometimes we get lost.<p>Other times we get distracted.<p>But most of all, we often get so consumed with the game of life--all of its pursuits, sensations, and experiences--that we forget the truths that lie at the core of …

Ancient wisdom reveals 7 rituals that will make you happy

You and I are not the first people to wonder, “How can I live a happier, more fulfilling life?” Not by a long shot.<p>Stoicism and Buddhism are both a …

Mindfulness

18 quick and easy daily habits that can significantly improve your life

Want to pick up some good habits?<p>The best approach is to start small.<p>In the Quora thread "What are some good 'mini habits' to practice each day?" …

The 8 Coolest TED Talks on Psychology

Humans, we all know, are strange, irrational, beautiful creatures who often act in weird and wonderful ways. That makes us hard to deal with …

Self-improvement

7 Habits That Will Dramatically Improve Your Life

What does your daily routine look like? If you’re like most people, it involves struggling out of bed, having a quick breakfast, waiting for work to …

Treating Anxiety Without Using Prescription Medications

<b>Anxiety: an overview</b><i><br>Generalized anxiety</i> is a chronic condition characterized by both psychological or physical symptoms such as feelings of tension, …

Panic Attacks

Want to Make a Lie Seem True? Say It Again. And Again. And Again

You only use 10 percent of your brain. Eating carrots improves your eyesight. Vitamin C cures the common cold. Crime in the United States is at an …

Critical Thinking

The One Thing You Need to Remember When Assigning Tasks to Your Team

There are only two ways to create value: through projects and processes. Leaders need to understand the difference and make sure they put “project …

How To Get Yourself Highly Motivated All the Time By Using This Golden Rule

While we all have goals and aspirations in life, conceiving these is far easier than executing them. In this respect, learning how to motivate …

Motivation

10 Motivational TED Talks to Start Your Morning

Enjoy a side order of inspiration and knowledge with your breakfast.<p>One of my favorite innovations in recent years is the idea of TED Talks. Whether you attend a session in person or watch online, you can learn and gain inspiration and see and hear people tell their stories and share their …

App of the Day: Prisma Transforms Your Photos into Van Gogh and Picasso Style Artworks – BOOOOOOOM! – CREATE * INSPIRE * COMMUNITY * ART * DESIGN * MUSIC * FILM * PHOTO * PROJECTS

A Russian iOS app called Prisma has finally made the merging of famous artworks and your own images as easy as 1, 2, 3. Using a combination of neural …

iOS Apps

Success is not a matter of luck—it’s an algorithm

<i>This article originally appeared on Medium.</i><p>How does someone like Jack Dorsey go from a 14-year-old computer science nerd to serial entrepreneur, the …

24 Daily Habits That Will Boost Your Intelligence

The inner workings of the human brain are still one of humanity’s great mysteries.<p>As neuroscience has advanced, we’ve learned that we can train our …

The 7-Step Evening Ritual That Will Make You Happy

Everybody talks about morning rituals to get the day started right. (Even I have.) But <i>ending</i> the day right can be even more important. Why?<p>Because …

5 Types Of Meditation That Don't Require Sitting Still

Yes, you can meditate on the move.<p>Contrary to popular belief, meditation doesn't always mean sitting in lotus pose with your eyes closed. In fact, most people are unaware that you can practice meditation virtually anywhere -- sitting still is not a requirement.<p>The true beauty of meditation lies in …

Meditation

How To Invest In Yourself.

BY <b>JON</b> <b>WESTENBERG</b><p><i>My framework for getting places, accomplishing things and living in a way that makes me happy.</i><p>This isn’t a bullshit, head in the …

4 Life Tips from the Buddha.

Sometimes we make mistakes and stumble on the Buddhist path.<p>It happens to everyone. This is a list from the Buddha of things we can rely on on the …

How to Build Life-Altering Habits Through Tiny Changes

Last year I became a morning person, learned a new language, and read five times as many books as before. Sounds like I got a lot done, right? But it …

The Myth of Happiness That Will Prevent You From Being Truly Happy

If you've ever been to New York City, you've witnessed the manifestation of the happiness myth at its best. People in the city are <i>literally</i> running from one thing to the next thing to the next. Always striving to be somewhere other than where they are.<p>So what exactly is the happiness myth?<p><b>The</b> …

The Truth About Being A Strong Woman

By Marisa Donnelly,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/1TrgY6Q<p>This is what an anonymous man wrote to me just the other day: <i>“Being strong is not</i> …

Neuroscience and Free Will Are Rethinking Their Divorce

Back in the 1980s, the American scientist Benjamin Libet made a surprising discovery that appeared to rock the foundations of what it means to be …

The Brain