Bryan O

144 Added | 3 Magazines | 27 Likes | 5 Following | 3 Followers | @Off_TheWall | Keep up with Bryan O on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Bryan O”

The 21-Day MetaShred Fat-Loss System | Men's Health

THE 21-DAY METASHRED—my all-new body-shredding DVD plan—represents the culmination of every hard truth I’ve learned on the front lines of fat loss. It combines cutting-edge science with tried-and-true training advice to attack your flab with no mercy. One guy lost 25 pounds in 6 weeks!<p>I share five …

Bodyweight Exercise

Facial exercises to look younger and get a muscular jawline

There's about 57 muscles throughout your face and neck—muscles that you probably neglect during your daily workouts.<p>You see what happens to your body …

5 Things Happy People Never Forget

Ever wonder why other people seem happier than you?You take a look around and notice that people are smiling and laughing, and things seem to be …


7 Dangerous Myths About Depression in Men

There were over 41,000 deaths from completed suicide in 2013 with males accounting for nearly 80 percent of fatalities. In addition to the individual loss of life, the emotional and psychological costs to family members, friends and entire communities are enormous. Despite the apparent need for …

The best (and worst) ways to spot a liar

Forget body language or eye movements. There are much better ways to identify the deceitful.<p><i>This story is part of BBC Future’s “Best of 2015” list, our greatest hits of the year. Browse the full list.</i><p>-<p>Thomas Ormerod’s team of security officers faced a seemingly impossible task. At airports across …

GarageBand: How to fade out

Right after trimming a track, fading out on a clip is one of the most common things you'll want to do in GarageBand for Mac. The process sounds a …

Wu-Tang Clan: A Better Tomorrow

The first Wu-Tang album since 2007 is a mishmosh of ill-fitting styles<p>All nine members of the Wu-Tang Clan have finally joined forces for their first …

26 Big PlayStation Games of 2015 - IGN Video

Here are 26 reasons why 2015 looks like a good year to be a PlayStation gamer.

Top 10 Must-Have iOS 8 Widgets To Try On Your iPhone

Apple’s iOS platform may be famously closed-off, but with iOS 8, the Cupertino giant has opted to relax its borders somewhat and allow third parties …

What Are Widgets, Plus How to Add Them to iPhone's Today View

Beginning with iOS 8, iPhone users finally got the ability to customize their interface by adding widgets for iPhone to the Notification Center. We can still add widgets in iOS 11, these days to what Apple calls the Today View, which can be accessed by swiping right on the first Home screen on your …


How to stream torrented movies on iOS 8 without jailbreaking

Popcorn Time is finally out for iOS, giving iPad and iPhone users direct access to “The Netflix of Pirated Movies” service for the first time ever. There’s just one catch: it requires a jailbreak.<p>Over 50% of iPhone and iPad users have already upgraded to iOS 8 and a jailbreak isn’t coming out …

Steve Aoki: Past, Present, And Neon Future Part 1

Watch Kendrick Lamar Rap With Prince on 'What's My Name'

Prince also does three-hour Facebook Q&A, yet only answers one question<p>When the Purple One asks you to collaborate, you comply. As part of Tuesday's …

Flying Lotus and Kendrick Lamar Share "Never Catch Me" Video

Flying Lotus has shared the video for "Never Catch Me", which features Kendrick Lamar and will appear on his forthcoming <i>You're Dead!</i> album. In the Hiro Murai-directed clip, a boy and girl rise from their deathbeds and dance away. You'll never catch them. Watch it below via <i>The Fader</i>.<p><i>You're Dead!</i> is …

Kendrick Lamar

Story 4: Sleeplessly Embracing (a remix by clipping.)

Chance The Rapper Released His Cover Of The “Arthur” Theme Song And It’s More Amazing Then We Ever Imagined

It's going to be a wonderful kind of day.

Wyclef Jean

Chet Faker - Gold (Flume Re-work)

Arcade Fire - Afterlife (Flume Remix)

All The Same (Slow Hands Folk Wash)

If You Wait (Shy FX Remix)

Our 'If You Wait' EP is out now: Our debut album 'If You Wait' is out now! Vinyl: iTunes: …

Violent Shiver

Lauryn Hill Dedicates 'Black Rage' Song to Ferguson

"Black rage is founded on draining and draining, threatening your freedom to stop your complaining," sings former Fugees rapper/singer<p>Lauryn Hill has …

Lauryn Hill



JAGUAR SKILLS: The DEFJAG Mix: 30 Years Of Def Jam In 30 Mins

Angus & Julia Stone - A Heartbreak (ODESZA Remix)

Every Other Freckle