De.Östergren

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How to Build Any Smoothie Like a Boss

Smoothies. They're what's for breakfast, lunch and dinner. These blended drinks cater to our busy, nonstop, on-the-go lifestyles, making them an easy …

Healthy Juices to Reduce Cholesterol and Triglycerides

<b>High cholesterol is a reality that affects almost half the adult population. This statistic offers us a very concerning outlook for this silent</b> …

The Best Medicine Against Cholesterol And High Blood Pressure

For a long time, the Amish are practicing this traditional and very helpful remedy, which is believed to treat many diseases and have positive …