Odil S

32 Flips | 8 Magazines | 3 Likes | 2 Followers | @OdilS | Keep up with Odil S on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Odil S”

4 Arm Toning Moves That'll Make You Love Short Sleeves

My old flex is my new flex.<p><i>C9 Champion® Women's Seamless Strappy Cami Sports Bra</i><i>, $20; target.com; C9 Champion® Women's Performance Leggings</i><i>, $28; similar at target.com;</i> <i>Nike FREE TR 6, $100; six02.com</i><p>Want arms that rival your favorite flexing emoji? Do these four workouts, created especially for …

100 Motivational Quotes That Will Relieve Your Stress | Inc.com

Many of us struggle with stress--at work and in our personal life. Like any problem, stress requires a strategic approach to conquer, or at least manage.<p>Stress is real, but we always have a choice--we can let it consume us or we learn to control it. To help you in the fight, I have complied 100 of …

Motivation

10 Powerful Mantras to Stop the Drama in Your Life

<i>The drama you are going through is not fueled by the words or deeds of others; it is fueled by your mind that gives it importance.</i>Why do we get so …

Self-help

7 Overnight Oats Recipes That Make Breakfast a Breeze

It’s a quintessential breakfast item (that packs a serious nutritional punch), but oatmeal often gets unfairly typecast as bland. Plus, when getting …

Ten books to read in May

From a novel that imagines a lost manuscript by JS Bach to a collection of essays by David Foster Wallace on tennis, Jane Ciabattari selects must-read titles for the month ahead.

Books

Books that Inspire!

If You Can Imagine It, You Can Make It Happen. Here’s How...

Did you know that you have a powerful “secret weapon” inside you that you can use to achieve any goal you can imagine?It’s true! This weapon is your …

Motivation

The Workout That Burns More Calories Than Sprinting | Men's Health

Men who performed the four-move kettlebell workout shown in the video above not only crushed more calories but also taxed their lungs more than when they did repeated sprints on a stationary bike for 12 minutes.<p>“Plus, the workout is safe and results in less overall physical strain,” notes study …

San Francisco still owes Steve Jobs $174 after he overpaid his parking tickets

Seth Wenig / Reuters<p>Residents in San Francisco might finally have something in common with the late genius Steve Jobs: parking tickets.<p>Except in the case of the always exceptional Jobs, he actually <i>overpaid</i> on his parking tickets, and San Francisco is now looking to refund him.<p>The city is trying to …

San Francisco

7 simple meditation methods to help improve your daily life

It seems that the whole world is now meditating, which is wonderful news, as meditation does so much for us on all levels: body, mind and spirit.<p>On a …

The 10 most popular free online courses for professionals

Your education shouldn't stop when you leave the classroom.<p>Learning new skills is a great way to expand your mind and get ahead in your career — and it's easier than ever with a plethora of online classes just a click away.<p>A good place to start is with this year's most popular Coursera courses from …

Online Education

General | Psych Central - Part 4

Articles on General - Page 4<p>“The greatest weapon against stress is our ability to choose one thought over another.” – William James I wasn’t always …

This Girl Whose Entire Family Got Killed In An Act Of Arson Just Wants Cards For Christmas

After losing her entire family in a suspected arson fire, her supporters are hoping a few letters can go a long way.<p>View this post on Facebook<p>P.O. Box 6126<p>Schenectady, NY 12306, USA

Family

12 Mind Tricks That Make People Like You And Help You Get Ahead

When you’re working hard and doing all you can to achieve your goals, anything that can give you an edge is powerful and will streamline your path to success.<p>Mind tricks won’t make you a Jedi, but using the brain’s natural quirks to your advantage can have a positive impact on everyone you …

Body Language

101 quotes on success from some of the world's most accomplished people

What makes something smart? It can mean many things for many people.<p>But the kind of smart I'm talking about is the smart that inspires, the smart that speaks to us and makes sense, the smart that allows us to move past ourselves and do something about the things that keep us stuck.<p>Let these smart …

Motivation

Here’s What The Most Successful People Read And Why

There’s a reason why the most successful people look to other leaders’ lives for guidance and inspiration.<p>One of my favorite things to ask people in job or story interviews has nothing to do with business or work: “What do you read?”<p>We already know that the simple act of reading can have …

11 Quotes From Buddha That Will Ease Your Soul

by <b>Successful Flow</b><p>Read<p>11 quotes from Buddha that will ease your soul. Why do you think so many teachings from this area resonate with so many …

Spirituality

These 10 Authentic Quotes Will Give You A Reality Check

Never underestimate the power of quotes. Or should I say - words?All it takes is one line, one thought, a few words and a little wisdom to shift your …

Motivation

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How to Improve Your Relationships With Mindfulness

"Give the ones you love wings to fly, roots to come back, and reasons to stay." -- Dalai Lama<p>Do you have trouble understanding relationships? If so, then you're not alone. Relationships can be one of the most difficult challenges of the human existence. Whether they are relationships with family …

18 Habits of the Happiest Families

Secrets to achieving a happy home.

Five Simple Steps to Start Learning Mindfulness

Mindfulness is a practice that can help you in all aspects of your daily life. Practiced since ancient times, modern science is now recognizing its …

Chocolate Peanut Butter No-Bake Cookies Are the Greatest Recipe of All Time

What's better than cookies? Chocolate peanut butter no-bake cookies, of course. That's why they are the greatest recipe of all time.<p><i>You know those recipes we hold near and dear to our hearts because they are really the greatest ever of all time? Well, we’re using this series as an opportunity to</i> …

Dessert

Restricting Your Eating Time Period to 8 Hours Will Transform Your Health & Fitness

Intermittent fasting can provide many important health benefits, including improving your insulin/leptin sensitivity, helping your body …

7 Healthy-licious Dessert Recipes

Not all desserts are nutritional no-nos. In fact, some sweets can help you on your journey to Gains City. Treat yourself while sticking to your diet …

23 Of The World's Greatest Cookies

Every country bakes an incredible cookie.

Dessert