Odd Helge Hveding

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A new factor in depression? Brain protein discovery could lead to better treatments

Low. Down. Less than normal. That's what the word depression means, and what people with depression often feel like. But sometimes, depression can …

The Brain-Gut Connection: How Gut Bacteria May Treat Depression

We humans have a second brain. Come to think of it, men have three. The second one, called our enteric nervous system, consists of some 100 million …

Epicureanism: The original hippie commune and the birth of the American dream

let me ask you a question. Are you happy?“Quit kidding yourself!” says Epicurus.It is more than likely that you might think that you are happy, but …

3 Modern Meditation Techniques That End Stress In 15 Minutes A Day

If you are terrified by the 8 steps to start meditating but really want to try it and figure out what the hype is all about, this article gives you …

Mind Before Matter: How Consciousness is Making a Comeback Through Scientific Exploration

A person’s worldview has always been shaped by their culture and period in history. If we grew up in a tribal setting, we would have a remarkably …

3 Tricks to Help You Get in the Zone

Being deeply immersed in your work is deeply satisfying. A happiness expert explains how to get in the flow.<p>You might not know the term or its origins, but you've certainly experienced the state psychologists call “flow.” No doubt you liked it.<p>“Named by Mihly Cskszentmihlyi,” Wikipedia helpfully …

4 Ways Not Reading Fiction is Killing Your Productivity

As an adult living and working in the 21st century, you’re bombarded with a constant crush of escalating demands.<p>Your boss wants you to do more at …

Outsourcing

This App Will Teach Your Kid To Play The Piano

These days, developers are trying to create video games to teach just about everything. It seems pretty clear that learning through digital play can be extremely effective. So there’s a race on to build the best apps and games to teach each and every subject. I recently tested an iPad app designed …

Piano