Obamanation

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Cameron decries apparent beheading of Briton as 'pure evil'

The extremist group known as<p>Islamic Statereleased a video Saturday that purports to show the beheading of a British aid worker who was kidnapped in Syria near the Turkish border in March 2013.<p>The video, apparently showing the death of David Haines, 44, is similar to two others released in recent …

How to Organize Your Fridge to Keep Food Fresh Longer

You’ll (almost) never have to worry about expiration dates.<p><i>This article was written by Maria Janowiak and repurposed with permission from Greatist.</i><p>Your fridge isn't just a closet for food—it’s a high-tech device that helps you store all of your favorite snacks, condiments, and meal-fixings in …

Whole Grain

How Taking A 20-Minute Walk Every Day Transformed My Approach To Work

Here’s what happened when we challenged ourselves to step away from our desks and get out for a while.<p><i>Editor’s Note: This story is part of 5 Habits Changes You Can Actually Make In 2015. Check out the full list here.</i><p>If you’re like most Americans, you suffer from the physical, emotional, and mental …

15 Amazing No-Equipment Workouts

For when you have zero desire to step outside<p>We totally get it: When it’s pouring rain or temps are at Arctic levels, the last thing you want to do is head to the gym. But if you’ve made big fitness resolutions for 2014, skipping workouts because you’d rather curl up on the couch with hot chocolate …

Exercise

The Perfect Sleeping Positions to Fix Common Body Problems

The amount of sleep you get every night is important, but what's even more important is that the sleep you're getting is good sleep. If you have …

Sleep

8 Beauty Uses for Baking Soda

Because baking's not the only thing this ingredient is good for<p><i>By Aly Walansky for Daily Makeover</i><p>Baking soda has been a kitchen staple for generations, but it’s also a major player in the beauty realm. The inexpensive product is amazing for tons of DIY beauty and hair treatments. Here’s how you can …

Cleaning

10 Simple Ways to Protect Your Erection Right Now

Take care of your most prized appendage so it doesn’t fail you in the future

Wellness

30 Ways to Rejuvenate Your Day in 5 Minutes or Less

You’re a busy person. Your days are filled with meetings, project, deadlines, family issues, and many other urgent things. That leaves very little …

10 Apps Top Trainers Swear By

<i>By Lucy Maher</i>, SELF<p>Feel like you need a translator to make sense of the App Library? We removed the guesswork by asking trainers for their favorites in the health and fitness category so you don't have to play detective.<p>PHOTO GALLERY<p>Apps Trainers Swear By<p><i>Sneaky Stomach Slimmers 20 Superfoods For</i> …

10 Tips for Everlasting Energy

Kick fatigue to the curb with these proven ways to snap out of a fog and feel invigorated all day<p>People who throw off the covers by 7 a.m. experience …

Train your brain to crave healthy food - CNN.com

A superfood is easy to find in the grocery store, contains nutrients that are known to enhance longevity and has other health benefits that are backed by peer-reviewed, scientific studies. Broccoli makes the list because it's one of nature's most nutrient-dense foods, with only 30 calories per cup. …

Total abs http://t.co/VCfBoIOsuB

The Lung-Busting Cardio Drill That Won't Hurt Your Ankles, Hips, or Knees

Your feet never leave the floor, but your heart rate will be through the roof<p>Your feet don't have to leave to floor to get a good cardio workout. "Too many people skip cardio because they have joint problems," says BJ Gaddour, C.S.C.S., creator of <b>Body Weight Cardio Burners</b> DVD. "But running, …

Exercise

4 Online Tools to Manage Your Money in the 21st Century

The days when cell phones only performed simple communication tasks, such as calling and texting, are long gone as smartphones now dominate almost every aspect of our daily lives. Need a place to eat? There’s an app for that. Want help working out? There are plenty of apps for that. Having trouble …

Back Pain? Skip This Common Pain Reliever and Do This Instead

Many doctors tell you to pop this pill—but it still leaves you aching<p>If you’ve ever wrenched your back, you probably found yourself reaching for the nearest pill bottle. But the meds your doctor recommends to soothe your aching back may not help your pain, a study from the University of Sydney …

Pain

Fact or Fiction? Identifying Reliable Integrative Medicine Resources

By Jane Williams, RN, MSN, FNP-BC, Gabriel Lopez, M.D., and Lorenzo Cohen, Ph.D., Integrative Medicine Center<p>Patients and health care providers are often overwhelmed by the copious amount of information about complementary and alternative treatments available on the internet, in magazines, and on …

From OM To OMG: Science, Your Brain, And The Productive Powers Of Meditation

Using fMRI scans, we can now see what meditation does to the brain. The author suggests it can lead to a happier, more productive, and creative life. And even two minutes a day can do wonders.<p>Ever since my dad tried to convince me to meditate when I was about 12, I’ve been fairly skeptical of this …