Nyaduoth Reat

33 Flips | 4 Magazines | 7 Following | @NyaduothReat | Keep up with Nyaduoth Reat on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nyaduoth Reat”

Resume Tips

It beat out creative, which was the No. 1 most overused word in both 2012 and 2011. Here’s the entire top 10 list for this year (in order):<p>1. Responsible<br>2. Strategic<br>3. Creative<br>4. Effective<br>5. Patient<br>6. Expert<br>7. Organizational<br>8. Driven<br>9. Innovative<br>10. Analytical<p>Have one of those words on your résumé? …

Tone Your Abs on a Mat: 5 Moves Better Than Crunches

<b>Modified V-Up</b> <br>Lie faceup on the floor with your legs straight and your arms at your sides <b>(A)</b>. In one movement, quickly lift your torso into an upright position as you pull your knees to your chest <b>(B)</b>. Lower your body back to the starting position. That's one rep.<p><b>Foam Roller Reverse Crunch with</b> …

Weightloss tips

8 Habits that are Messing with Your Metabolism<p>A few little tweaks can help you max out your calorie burn<p>You exercise, and you try to eat right. But unfortunately you may still be slowing down your calorie burn—and your weight-loss efforts—without even realizing it. Lauren Slayton, M.S., R.D., …

How to Get Awesome Abs Standing Up

<b>Reverse Wood Chop How-to</b><br>As the name implies, you'll be doing the opposite motion here. Adjust your cable machine or resistance band so that the handle or anchor point is low to ground. If you're using a cable stack, you'll probably lift a bit less weight than you did with the standard chop—perhaps …

Abs Exercises Better Than Crunches

10 Abs Exercises Better Than Crunches<p>Sayonara, situps! Kick your abs workout into overdrive by trying one of these killer tummy-toning moves.<p>If you still think that doing crunches will score you amazing abs, you're in for a rude awakening. Flattening your belly requires multi-muscle exercises that …

9 Ways to Smash Your Limiting Beliefs | Pick the Brain | Motivation and Self Improvement

Limiting beliefs are beliefs that limit us. Put another way, they are excuses on why we fail or why we refuse to even try. Hold a belief long enough …

Meet Vantablack: The World's Darkest Material

Look at that. It's like, how much more black could this be? And the answer is none. None more black.<p>I'm sorry for that, but there are some jokes that …

Black Holes

Mark Your Calendars: In A Year, We'll Arrive At Pluto

Planetary scientist Alan Stern is counting down the days — just 365 of them now. He has spent the past 8 1/2 years waiting for the New Horizons spacecraft to make a close encounter with Pluto. Next year, on July 14, the spacecraft will reach its destination.<p>"Not only did we choose the date, by the …

The Human Brain Has An On-Off Switch For Consciousness, Scientists Say

Turning off the mind could be as easy as flicking a switch.<p>That's what doctors at George Washington University in Washington, D.C., inadvertently discovered while evaluating a 54-year-old woman with epilepsy. The researchers realized that by using electrodes to deliver tiny jolts of electricity to …

US will auction bitcoins seized from Silk Road, bidders must deposit $200,000

Advertisement<p>2 Comments<p>Credit: Julia Zakharova/Shutterstock<p>The United States government announced Thursday that it will sell the nearly 30,000 …

What 12 Super-Successful People Wish They Knew At 22

Maybe you wish you could rewrite your past. Or perhaps you're content with the decisions you made at that time in your life. Either way, there are probably a few things you wish you knew then that you know now.<p>That's exactly what LinkedIn asked its network of top minds across all fields to write …

The 5 Steps You Must Take Now To Succeed

When Stacey Ferreira and I started 2 Billion Under 20 a little over a year ago, we set out to bring together some of the world’s smartest and most …

(Video) Robin Sharma – The 6 Keys To Epic Success

Best Selling Author and Leadership coach Robin Sharma blew my mind last night when my fiance’ and I switched on this epic and highly informative …

7 Ridiculous Ideas That Are Holding You Back From Being Your Best

In other words, you’re making up a bunch of excuses. As such, your full potential cannot be realized.<p>It’s quite a wonder eh? The things that go …

Simon Sinek’s Advice On Achieving The Ultimate Success

Last night I was fortunate enough to have a half an hour discussion with one of <i>my favourite leadership coaches Simon Sinek</i> on what it means to be a …

(Video) This Guy Has Lived An Epic Life

What a great example <i>Alex Chacon</i> is, of someone who has experienced a world full of adventure. Check out his “<i>Around the World in 360° Degrees</i>” …

The 5 Hard Truths About Chasing Success

There are certain things in life that are inarguably true. Many of these truths are fairly harsh and unforgiving, but yet, they are truths.<p>Benjamin …

From Founder to Employee: The Surprisingly Smooth Post-Acquisition Transition | Inc.com

Many startups die on the vine. A number become thriving businesses. A few go public.<p>Some (even after a successful IPO) are acquired by other companies and their founders stay on to help continue what they started.<p>That is the case for two entrepreneurs: Michael Lazerow, the founder of BuddyMedia, …

Business Strategy

What Recruiters Look At During The 6 Seconds They Spend On Your Resume

Although we may never know why we didn't get chosen for a job interview, a recent study is shedding some light on recruiters' decision-making behavior. According to TheLadders research, recruiters spend an average of "six seconds before they make the initial 'fit or no fit' decision" on …

The Ultimate Guide To Researching A Company Pre-Interview

You know that weird feeling between excitement and dread that accompanies an invitation to interview? It’s especially strong when you know next to nothing about your potential workplace.<p>But, even if the first time you’ve ever heard of the company you’re interviewing with was the day you sent in …

32 Successful Entrepreneurs Share Their Best Management Tips

And at small companies, where every single employee needs to pull their weight to move the business along, it can feel like nailing Jell-O to a wall and then trying to balance a cat on it.<p>There is a special art to leading a staff. Here, we've put together a dream team of tips, advice, …

29 Successful People Who Wake Up Really Early

The early bird schedule is good for responding to people and events around the world, getting a head start on people in your own time zone, and also finding time for exercise and family. What's more, research shows that early risers tend to be happier and more proactive.<p>While a late schedule may …

Success

An Introvert's Guide to Networking

<i>Andrea Deets is the Lead Writer at Crew, an invite-only network connecting short-term software projects with handpicked developers and designers. This post originally appeared on the Crew blog.</i><p>Once I was making oatmeal in the microwave in my dorm and two of my other flatmates came in…<p>“Europe's …

7 Things <i>Really</i> Respected People Do | Inc.com

Respect is not something you can conjure or demand, no matter how often you sing Aretha’s anthem. Respect is earned. And often the people who are most respected don't have to try to earn it. They simply take action in a way that makes others feel admiration.<p>Without respect, it’s hard to lead a …

Self-confidence

Act Like a Leader Before You Are One

If you want to become a leader, don’t wait for the fancy title or the corner office. You can begin to act, think, and communicate like a leader long before that promotion. Even if you’re still several levels down and someone else is calling all the shots, there are numerous ways to demonstrate your …

10 Lessons I Learned from a Year of Productivity Experiments

Over the last 12 months I have conducted countless productivity experiments on myself, interviewed some of the most productive people in the world, …

Time Management