Nuwan Connelly

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Ask Ecophiles: How do I reduce sugar in my diet?

<b>Hi Ecophiles, I’m trying to eliminate sugar from my diet, and finding it very challenging. I’ve had some health issues in the past couple of years.</b> …

Green Living

A Great Beginner Ball Workout for Balance, Stability, and Core Strength

We may not think much about balance and stability, but those elements are very important for everything we do, from daily chores to exercise.<p>Think …

21 amazing World Heritage Sites you've probably never heard of

If You're Looking to Eat Healthier, Start With These 10 Tips Now

If this is the year you've committed to losing weight, making these 10 diet changes will make a huge difference is reaching your goal. You can do it!

Healthy Eating

The 10 best places to visit in England - and where to stay

Our experts offer a guide to 10 of the best places and cities to visit in England for family holidays and couples, and the best hotels to stay when there, in locations including Yorkshire, Cornwall, Lake District, Bath, Cotswolds, London, Devon, Norfolk, Suffolk and Brighton.<p><b>1. Yorkshire</b><p>Visitors …

19 photographs that will convince you to visit the world's happiest country

How to travel from the UK to Portugal – without setting foot on a plane

My family’s annual temporary migration to the Algarve is achieved via unlovely Luton Airport. Not on the most recent holiday, though, as shortly before our scheduled departure my younger daughter, 17-year-old Emily, declared that she was terrified of flying and that no combination of threats, …

Know Before You Go: Sri Lanka

Sri Lanka offers refreshing beaches and standout cultural sites without the mass of tourists that often come with those treasures. Here is how to plan your headache-free trip.<p>The lure of leopard safaris, sprawling ancient cities, and unspoiled Indian Ocean beaches have beckoned me to Sri Lanka …

5 ways to eat healthier this year and lose weight in the process

<b>(Health.com) —</b> Nutrition is a hot topic these days, yet many of my clients still struggle with consistently following through with "the basics," and the stats show that missing the mark on many healthy habits is the norm. For example, the median daily intake of produce for U.S. adults is 1.1 …

Nutrition

7 Trends That Impact Small Business Growth in 2015

As the thought leaders dust off their crystal balls to make predictions for business growth in 2015, we scoured the web and sifted through what you need to know to grow.<p><b>Hail Social Media Skeptics</b><p>Remember the day when you thought social media was a passing trends for hipsters, not business owners?! …

Twitter’s Engineers Currently Fixing Widespread Sign-In Issue [Update: Fixed]

Update: Twitter says the issue has been fixed.<p>If you have had trouble using Twitter or third-party apps over the past couple of hours, fear not—the microblogging service is <i>on it</i>.<p>The company confirmed on its Status blog that its engineers are working to fix an issue that has affected the ability of …

Kim Dotcom will soon launch an encrypted video call service

Kim Dotcom has announced that his company Mega will launch a secure, fully encrypted video call service soon, reports VentureBeat.<p>The maverick and entrepeneur tweeted the news only hours ago, taking a dig at Microsoft-owned video chat service Skype:<p>The inclusion of high-speed file transfers comes …

3 Reasons Why The Auto Industry Should Be Terrified Of The Google Car

The first prototypes of its adorable and potentially groundbreaking self-driving vehicle started rolling off the assembly line.<p>Over the next few years, we're likely to see them tooling around California's roads as Google strives to make fully autonomous cars a reality.<p>For the most part, the …

Autonomous Cars

What you need to know about Tor and the hackers targeting it

There are a lot of tools online that claim to offer you total privacy. But when dealing with something like Internet anonymity, it's hard to be …

Kickstarter: how crowdfunding is booming in Britain

Entrepreneurs turning to web users to finance business ideas but many investors have yet to make a return on their money<p>A scroll through the Kickstarter website is like watching Dragon’s Den, without the wilder flights of entrepreneurial fancy edited out.<p>Among the entrepreneurs recently in need of …

Bitcoin 2.0 And Tokenizing The User Experience

<b>Editor’s note:</b> <i>Lisa Cheng is the Founder of VANBEX a marketing and research firm specializing in digital currency, blockchain protocols, and decentralized technology.</i><p>Bitcoin is still in its early stages of market development. We are going through a slow process of realizing how data is where we will …

5 waves of technology disruption that are just getting started

Changes in technology are happening at a scale which was unimaginable before and will cause disruption in industry after industry. This has really begun to worry me, because we are not ready for this change and most of our leading companies won’t exist 15–20 years from now. Here are five sectors to …

10 Simple And Powerful Body Language Tips For 2014

Since writing “The Silent Language of Leaders” three years ago, and “The Nonverbal Advantage” a couple of years before that, I’ve spoken to over two hundred business, university, association, and government audiences — and, in the process of preparing to address these very savvy professionals, I’ve …

10 Quotes From 'Silicon Valley's Self-Help Guru'

It's easy to see why.<p>His "4-Hour Workweek," "4-Hour Body," and "4-Hour Chef" each made the New York Times bestseller list. He speaks five languages. He's the only American to be a world tango champion. Wired declared him "self-promotor of the year."<p>At the center of Ferriss' productivity philosophy …

Silicon Valley

The 20 Highest-Paying Jobs You Can Do From Home

U.S. businesses will spend half a billion dollars hiring remote freelance workers in 2014.<p>"The growth is a clear indicator of a transition of work online," says Fabio Rosati, CEO of Elance-oDesk.<p>The company's platform — which serves as a broker between companies that need skills and freelancers …

Employment