Nutrition experts

26 Flips | 2 Magazines | 22 Likes | 108 Following | 167 Followers | @Nutritionex3bdd | Just crazy about Good health and also a  weight loss coach

Do More of This Exercise for a Better Memory, Science Says

A recent study reveals the workout that's good for both your body and your brain.<p>We already know that exercise can help make us smarter, happier, and less stressed. But all exercise is not created equal. If you're a time-crunched entrepreneur, might you like to know which kind of exercise is most …


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Is this the best hot chocolate in the world?

Here’s a strange fact. If you go to TripAdvisor and look up restaurants in ridiculously pretty Rye, East Sussex, out of the 70 establishments listed, the one that comes top isn’t actually a restaurant.<p>It has no starters, no main courses, no wine list and no proper tables or chairs.<p>Behind him is the …

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Five Meals That Shrink Your Gut and Get You Cut

Bryan Krahn C.S.C.S.

Chocolate Chip Cookie Dough Protein Bars

Vital Stats<p><b>Name:</b> Anna Sward <b><br>Occupation:</b> Author & Founder of Protein Pow <b><br>Website:</b> <b><br>Book:</b> 'Protein Pow(d)er: The Cookbook'<p>Have you ever …


Privacy fears over 'smart' Barbie that can listen to your kids

Campaigners call for ban on Mattel doll that uses voice-recognition technology to respond to children’s questions – and send recordings to third parties<p>A “smart” Barbie doll that can have “conversations” with children should not go on sale, privacy advocates have said.<p>Billed as the world’s first …

Kelly Osbourne Speaks Out For The First Time Since Leaving Fashion Police!

<b>Kelly Osbourne</b> has broken her silence!<p>The former <i>Fashion Police</i> co-host spoke out today for the very first time since leaving the show last …

Khloe Kardashian

How to Get Motivated to Lose Weight

You promised yourself this time you mean it. For the next three days, you eat salads, jog, and nibble on protein bars. Then within a few days, you …


Katy Perry, Kanye West, & Kim Kardashian Attend The Givenchy Show At Paris Fashion Week!

Who died?<p><b>Kim Kardashian</b>, <b>Kanye West</b>, and <b>Katy Perry</b> continued their <b>Fashion Week</b> crusade at the <b>Givenchy</b> show on Sunday.<p>And while the week is all about …

Fashion Week

How to dress in your 40s

You've spent your 30s getting to where you are; this new decade is all about celebrating that success - and what better place to start than with your …

Men's Fashion

Time management 101

<b>A Tutorial for Increasing Productivity</b><p><b>The System</b><p>Choose a system to manage your calendar, tasks, and lists that works well for you.<p>Use a To Do list …

Camille Leblanc-Bazinet AKA 'The Fittest Woman On Earth' On Training And Diet Plans

Camille Leblanc-Bazinet was crowned 'The Fittest Woman On Earth' when she became the female winner of the 2014 CrossFit Games.<p>At just 5'2", the …


The Complete Guide to Productivity

<i>This post originally appeared on The Growth List</i><p>Let’s face it.<p>We all want more time in our lives.<p>It could be an evening to spend more time with our family and friends, a 30-hour day to grow our business, or simply time to close our eyes and relax.<p>If you would like to make more effective use of your …