Nuno Saraiva

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The 19 Best Exercises For Ab Day

Bored of regular ol' crunches? Add these simple yet effective exercises to your next ab-day routine and you're guaranteed to feel so sore, it'll hurt to laugh.<p>Begin in a plank position. Jump your feet to the outside of your hands, coming into a deep squat and keeping your hands on the floor.<br>• Jump …

Workouts

UCL Round of 16 - The Business End of the competition

While the advent calendars are counting down to Christmas, the clock is truly ticking towards the biggest sporting event Wales has known.<p>And as the …

Soccer

Audi's all-electric vehicle line will be called the 'E-Tron'

The automaker plans to release three models by the end of 2020.<p>You won't have a tough time remembering the name of Audi's first electric vehicle, not when the automaker says the SUV will simply be called the E-Tron. That's it -- no model designation, no numbers, nothing else. The automaker told</i> …

Automotive Industry

Electric cars could be charged at Shell service stations from 2017

Emails released under FoI suggest the company is in advanced preparations to introduce the chargers on its forecourts from next year<p>Electric car charging points could appear alongside petrol pumps at Shell’s UK service stations as soon as next year, the oil giant confirmed after emails between the …

How To Make Your Own Sourdough Bread

In a world of microwaves and right or left swipes, there are still some things worth the wait—like baking bread. Even though it takes some time, DIYing pretty bakery loafs in your own kitchen should not elicit a boredom-induced meltdown. The kitchen won’t hold you hostage from the instantaneous …

Bread

Is Elon Musk's futuristic dream of hyperloop transportation about to become true?

Hyperloop Technologies is hosting a two-day "future of transportation" event, promising the first true visions of near-supersonic travel. It's one of …

Is Cardio Necessary For Super-Low Body Fat?

Bodybuilders and fitness models need more than strength training and a good diet to get shredded. But how much more?<p>You’ve probably heard a fitness guru declare, with biblical certainty, that “abs are made in the kitchen.”<p>It’s one of the more absurd clichés. The guys you see in <i>Men’s Health</i>, or in …

US agency reaches 'holy grail' of battery storage sought by Elon Musk and Gates

Breakthrough in next generation of storage batteries could transform the US electrical grid within five to 10 years, says research agency, Arpa-E<p>A US government agency says it has attained the “holy grail” of energy – the next-generation system of battery storage, that has has been hotly pursued by …

U.S. Dept. of Energy

This Is Why You Should Sleep on Your Left Side (Backed by Science)

The Deadlift. It is the quintessential weightlifting exercise. According to David Robson, a bodybuilder, personal trainer and contributor to …

Hemingway’s Advice on Writing, Ambition, the Art of Revision, and His Reading List of Essential Books for Aspiring Writers

“In any art you’re allowed to steal anything if you can make it better.”<p><i>“As a writer you should not judge. You should understand,”</i> <b>Ernest Hemingway</b> (July 21, 1899–July 2, 1961) counseled in his 1935 <i>Esquire</i> compendium of writing advice, addressed to an archetypal young correspondent but based on a …

Oil is recovering

Brent futures traded up $0.29 to $36.64 a barrel at 0917 GMT, recovering from an 11-year low of $36.04 hit Monday. US West Texas Intermediate crude futures were higher by $0.34 at $36.15 a barrel, up from 2009 lows of $33.98 hit in the prior session.<p>"The sentiment has been very negative and ahead …

Rumor: Google and Ford will announce self-driving car hookup at CES

But the partnership's details are still shrouded in mystery.<p>While Google's doing well developing driverless cars on its own, it's still teaming up with Ford for a new self-driving vehicle venture, according to <i>Yahoo Autos</i>. Since neither corporation has confirmed the information yet, we still don't …

Elon Musk’s SpaceX Landing Attempt Takes Place Tonight

Elon Musk’s SpaceX will launch its Falcon 9 rocket tonight, it will also make an attempt to land it rocket tonight as well, although this landing …

Inhabitat's Week in Green: Elon Musk's solar energy plan

President Obama, Bernie Sanders, Ford and Nissan also made headlines this week.<p>It's been a good week for environmental news. For starters, world leaders sealed the deal on a historic climate agreement in Paris, President Obama announced the largest energy efficiency rule in US history and congress …

Bernie Sanders