Noura Alhusseini

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Man Hides Marriage Proposal In Every Photo Taken With Girlfriend For Months

People are pressured into coming up with bigger, bolder and more sensational marriage proposals these days due to the massive influence the internet …

Could CT scans cause cancer?

Jean Hanvik decided that enough was enough. When a painful intestinal inflammation flared in 2014, the 55-year-old benefits communications consultant balked at her doctor's recommendation that she undergo another abdominal CT scan — her fourth in eight years.<p>"I'd just read about how abdominal CTs …

Cancer

5 Abs Myths That Are Keeping You from Scoring a Six Pack

Turns out, carbs are you OK (kinda)

Carbohydrates

What to Expect When You Start Working Out Again After a Long Break

If you’re just now getting back into a workout routine after a few weeks off for the holidays, or after injuries or laziness kept you grounded for a …

4 Quick Bodyweight Exercises to Work Your Whole Body

<i>You don't need access to a bunch of weight machines in order to get toned. Our friends at Self explain how you can use your own bodyweight as the catalyst for burning fat.</i><p>Got 10 minutes and a few feet of floor space? Then you've got all you need to do this intense and ultra effective bodyweight …

5 Common Treadmill Mistakes You Might Be Making

A treadmill running pro outlines five common things runners do wrong when they hit the “on button.”<p>Treadmill running gets a bad rap (so boring. going nowhere. not as effective). But David Siik has been giving the workout a reputation makeover—in terms of both treadmill technique and giving the …

The 13 Best Snacks To Eat When You're Trying To Lose Weight

No flavorless rice cakes here.<p>When you're eating healthfully in an attempt to shed some pounds, your snacks need not be as bland as cardboard. In fact, as proven by Redbook's video above, there are some truly tasty bites that will satisfy your afternoon "hangries." And it's a good idea to set …

Nutrition

7 Unfresh (but Tasty!) Foods That Are Actually Good for Your Health | Women's Health

Wellness experts are currently enthralled by how these pungent, probiotic powerhouses, which boost the good bacteria in your digestive tract, can help heal a multitude of health issues, like leaky gut and IBS, and can even lead to weight loss, better skin, and boosted immunity.<p>One of the reasons? …

Obesity will soon be 'the new normal' figures show

New forecasts show that obesity will soon be more common than being a normal weight, while the number of cases of cancers fuelled by excess weight is set to rise by 45 per cent<p>Obesity is set to become “the new normal” within two decades according to new forecasts warning of soaring cases of cancer …

Americans told to cut their sugar intake in half

New US dietary guidelines have been released that tell consumers to get no more than 200 calories per day from sugar. But the government's official …

Attention, Pizza Lovers: Your Pizza Box Is Probably Toxic

The FDA banned chemicals that hold your beloved cheese-and-pepperoni.<p>"There is no longer a reasonable certainty" that specific chemicals found in most pizza boxes are safe for human use, according to the Food and Drug Administration.<p>As such, the FDA is banning three "food contact substances" …

Food

18 of the most unhealthy fast food items you can order

Now that the New Year has started, many people will want to stick to their resolutions, such as losing weight or eating healthily.<p>But although some fast food items are healthy, it's very easy to go wrong with fast food and have a few meals undermine your resolutions.<p>We looked at nutritional data …

Food