Note 3

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5 Ways to Think Yourself Skinny: The Harvard Study That'll Shock You

<i>Feeling your best doesn't start in the gym. Check out this study shared by YourTango on the role that positive thinking plays in being healthier.</i><p>I talk (and write, and think!) a lot about mindfulness. It can help you feel happier; it can help you become better at everything; it can make you eat …