Mikey Kim

152 Added | 16 Magazines | 2 Likes | 4 Following | 3 Followers | @NorthVirginia | Keep up with Mikey Kim on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mikey Kim”

IFTTT 101: 8 Useful Applets to Help You Get Started with Smartphone Automation

IFTTT is an application that allows you to automate certain tasks on your iPhone or Android. It can communicate with a myriad of apps and services on …

Google Drive

Make This Greek Avocado Chicken Salad and Eat It All Week

Chicken salad and tuna salad are tried-and-true lunch staples. I don't think there was ever a time that I went to my grandparents' home and opened …

Healthy Eating

10 Popular Cauliflower Recipes to Make Right Now

One of the coolest things about being an adult (I use that term loosely) is to see foods that used to take a backseat to other showstoppers finally …

Cooking

Halle Berry Doesn't Do Crunches or Sit-Ups to Sculpt Her Abs — She Uses This 1 Move

Let's not beat around the bush here: Halle Berry has a downright bangin' bod. She may be 51 years old, but the award-winning actress doesn't look a day over 30, and there's a lot that goes into maintaining her toned physique while the cameras aren't rolling. Halle recently started sharing a weekly …

Halle Berry

5 Succulent Meats You Should Make in Your Instant Pot

The Instant Pot may seem like a magic black box that makes <i>all</i> the foods in very little time but it is, mainly, a very safe and easy-to-use pressure …

Cooking

Why The New Marijuana ETF Should Grow Like A Weed

The global medical marijuana market is projected to reach $55.8 billion by 2025, according to Markets and Research.<p>The ETFMG Alternative Harvest ETF …

This One-Pot, No-Roux Macaroni and Cheese Is Crazy Creamy

I am an equal opportunity macaroni eater. I like it baked. I like it made with a roux. I even like it out of the blue box. You may think the …

Recipes

Tie Tying Hack

LinkIt’s becoming more and more rare that guys have to regularly wear neckties, so the skill of tying one is becoming a lost art. DaveHax shows us a …

Lifehacks

15 Keto Snacks That Take Care of Comfort Food Cravings

Is it just us, or is the ketogenic diet trending harder than berets and flare pants right now? High in fats, low in carbs, and 100-percent …

A Full-Body Strengthening Workout That Doesn't Require a Single Weight

Are you worried you don’t have the right gear for a good workout? Don’t be, says Michele Olson, Ph.D., professor of exercise science at Auburn …

What Your Instant Pot Buttons Mean

The Instant Pot is user friendly in so much as it is a very safe, self-contained, all-in-one multi-cooker, but its user interface is not exactly …

The 4 most fat-burning exercises you can do at the gym

Yes, Christmas is the most wonderful time of the year, but all that indulging can leave us feeling somewhat sluggish and bloated come New Year.<p>There's nothing else for it but to hit the gym.<p>But let's be honest here: you don't want to spend any more time working out than you absolutely <i>have to</i> in …

Buh-Bye, Extra Pounds — This Is the Ultimate Workout For Weight Loss

To get the best results, you need to use the best exercises. We've got your top eight weight-loss moves, which you can add to your current workouts or put together for a full-fledged workout. Each exercise is a compound and dynamic movement so you have no doubt you're going to maximize the amount …

Our Most Popular Slow Cooker Soup Recipes of the Year

While I often rely on my slow cooker for all sorts of dishes, my absolute favorite thing to make in my slow cooker is soup. No matter the season, …

Try This Calorie-Torching HIIT Workout From the Fhitting Room

High intensity interval training (HIIT) has a cult following for a reason—the popular form of exercise has been shown to yield major health benefits, …

I'm a psychologist, and I've found one of the biggest relationship problems people have always boils down to the same thing

"I wish he would just bring me flowers once in a while."<p>Does he know how much you would like that, or what your favorite kind of flowers are?<p>"No, but it should be obvious—who doesn't want flowers? And anyway, I don't want to <i>tell</i> him to do it, that ruins it!"<p>If you haven't said or heard some version …

Relationships

Our Most Popular 30-Minute Meals of 2017

Weeknights seems to get busier and busier lately — they definitely didn't slow down in 2017. That's why 30-minute meals are our saving grace. They …

50 Tough Questions You Never Ask Yourself, But Should

Lasting growth begins with introspection. These thought-provoking questions will set you up to achieve your life and business goals in the New Year.<p>With the dawn of every New Year, pledges are made by hopefuls everywhere to do or change something big in their life and business. Most of these …

Chrome Remote Desktop moves to the web browser and gets a facelift

We’ve all been in the situation where we’re trying to give tech support to a friend or family member over the phone. Whether it is a tablet, phone, or a computer, it’s always harder to explain a fix, rather than just do it yourself. There are tools out there like TeamViewer that let you remote into …

5 Reasons to Try Intermittent Fasting During the Holidays—and How to Do It

Even if you normally eat a very healthy diet, it’s likely that you still have a tendency to overindulge and “let yourself go” during the holidays. …

The Best Snacks You Can Make in the Slow Cooker

Hands-off cooking, hands-on snacking.<p>Slow cookers are an amazing tool for getting dinner on the table during a busy week (i.e. every week), but these …

Google X's chief business officer says you can achieve happiness by following one simple rule

Business Insider spoke with Mo Gawdat, chief business officer of Google X and author of "Solve for Happy," who talked about how you can find it easier to achieve happiness by following one simple rule.<p><b>Read the full transcript below:</b><p>Is the glass half full or the glass half empty? I would probably …

Happiness

A retired Navy SEAL commander does 2 things every night before bed so he can attack the next day the minute he wakes up

With discipline comes freedom, says Jocko Willink, a retired US Navy SEAL commander.<p>Twitter/Jocko Willink<p>As the commander of US Navy SEAL Team 3 Task Unit Bruiser, Jocko Willink coined a mantra for his troops: "Discipline equals freedom."<p>It's the idea that by developing and sticking to tested …

Military

The Little Black Box That Took Over Piracy

The Kodi box pitch is hard to resist. A little black plastic square, in look not much different from a Roku or Apple TV, and similar in function as …

Internet

A key to Warren Buffett's investing strategy is incredibly easy to replicate (MOAT)

• <b>Warren Buffet's "economic moat" idea sparked its own index and ETF.</b>• <b><br>The fund is decided by committee and has performed well since it's inception.</b><p>In a 1999 interview with Fortune, legendary investor Warren Buffett coined the term "economic moats" to sum up the main pillar of his investing strategy. …

Investing

An evolutionary psychologist explains what happens inside our brain when we meditate and how that changes over time

Evolutionary psychologist Robert Wright explains what happens inside your brain when you sit to meditate and how it can change your perception of the outside world. Wright is the author of "Why Buddhism is True." Following is a transcript of the video.<p><b>Robert Wright:</b> In real mindfulness meditation, …

Mindfulness

12 everyday stretches that will help you stay flexible and fit at any age

When it comes to stretching, there are a lot of options to choose from.<p>But what are the best everyday stretches for anyone looking to avoid sore muscles, get more flexible, and protect his or her muscles from injuries?<p>We turned to Marilyn Moffat, a professor of physical therapy at New York …

Yoga

If You Hate Working Out, Just Remember These 8 Exercises

Going into the gym without a plan is like deciding to bake a cake without a recipe: kind of a waste of time and probably not going to end well. Sure, …

Exercise

7 'Stranger Things' Season 2 predictions

It's been over a year since we rampantly binged our way through the sweet '80s nostalgia of <i>Stranger Things</i> Season 1, and now — finally — the sequel …