Normagrace N Carlos

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A 10 step guide to de-cluttering your home (and life)

Clutter has a nasty habit of creeping up on us. One day it’s only a magazine and a takeaway menu on the countertop, and suddenly it’s a horde of …

Cut back on Android data usage

Not all of us have unlimited data plans for our smartphones. Here is how Android users can dial back on data usage.

Lessons from 100-lb weight loss: dignity, respect and love

DES MOINES, Iowa -- I was yet to turn 40, and my body was already breaking down.<p>It had been a few months since I hurt my back carrying groceries. The injury would not heal, hampered greatly because I weighed close to 600 pounds.<p>I had ignored my morbid obesity for years — even after I was diagnosed …

5 Reasons Why You're Unhappy -- and How You Can Start Being Happy Today

So allow yourself to really truly feel -- both the good and the bad, because it is all a part of you, and by loving and accepting it, you can start to tap into your own true authentic happiness.<p>So maybe you have the awesome house or apartment, a great relationship, and an amazing job. But despite …

Happiness

7 Little Ways to Make Life Simpler

<i>Anyone can make today more complicated than it has to be, and most people will. It takes a touch of wisdom to do the opposite.</i>Our days fill up so …

How to Have an Organized Home: Spring Cleaning for the Soul

I will start out by saying that this is not an easy process. But it will be the most worthwhile, cathartic, and life-changing event. I promise. I am …

9 Habits Successful MyFitnessPal Users Swear By

Before you reach for that box of Cheerios, check out these trends -- and tips from loyal trackers -- to learn what the weight loss winners did differently.<p><i>Photo: Pond5</i><p>By Sarah Elizabeth Richards for Life by Daily Burn<p>You've heard it before: Research shows that the daily act of recording every bite …

Weight Loss

4 Sneaky Tricks to Transform Your Habits

If you have empowering habits, you will be more successful in life. If you have habits that limit you, you can replace them with habits that support your goals- - and you will watch your life transform before your eyes.<p><i>"Motivation is what gets you fired up and moving, but your daily habits are what</i> …