Norma White

109 Flips | 3 Magazines | 91 Likes | 3 Followers | @NormaWhite2015 | Keep up with Norma White on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Norma White”

These Vanilla Cupcakes Are Made With Cauliflower—and You’d Never Know It

Even the chocolate-date frosting is healthy!<p>When Mandy Sacher's daughter refused to eat cauliflower, she asked, "If you could choose one way to eat …

Dessert

Diabetic ketoacidosis - Symptoms and causes

Overview<p>Diabetic ketoacidosis is a serious complication of diabetes that occurs when your body produces high levels of blood acids called ketones.<p>The …

Diabetes

Michelle Obama Finally Opens Up About That Awkward Inauguration Gift Exchange with Melania Trump

Melania Trump‘s inauguration present to Michelle Obama remains a mystery — until now.<p>In her first TV interview since leaving the White House, the …

Loaded Spaghetti Squash

• <b>Makes</b>: 2• <b><br>Active Time</b>: 10 mins• <b><br>Total Time</b>: 55 mins<p>Ingredients<p>1 large spaghetti squash<br>• Kosher salt<br>• Black pepper<br>• Dried herbs, such as oregano or basil<br>• 2 …

Recipes

She Banned Muslims Before Trump. Now She Wants to Be Governor.

Jan Morgan owns a gun range that she declared a ‘Muslim-free zone.’ Now she’s running for governor of Arkansas.<p>If you hate Muslims, love guns, and …

Lady Gaga Kicks Off 2018 by Showing Off Her Many Tattoos in a Thong Bikini

Lady Gaga is embracing the new year by flaunting her bikini-ready body.<p>The singer, 31, shared a photo of herself in a white thong bikini on Twitter …

Why am I not losing weight?

<b>(CNN) —</b> Weight loss is still incredibly challenging for most people, as evidenced by the growing global obesity epidemic.<p>According to the latest Centers for Disease Control and Prevention statistics, more than two in three US adults are considered overweight (defined as a body-mass index over 25), …

Nutrition

General Tso's Cauliflower Recipe on Food52

<b>Author Notes:</b> Like the origin of General Tso's Chicken, the origin of this recipe is also a little fuzzy, a mix of sources and stories. The sauce recipe is adapted from Reddit (yes, Reddit!) and the recipe for the battered and deep-fried cauliflower comes, like many great recipes do, from Serious …

18 Simple Keto Dinner Recipes That Are Packed With Flavor — but Not Carbs

Alas, a diet that encourages healthy eating without taking away the joys in life, like cheese and butter. The keto diet has gained popularity in recent years because of its effectiveness and adaptability while allowing you to eat delicious food (keto brownie cake anybody?). In a nutshell, keto …

Cooking

Taste Beyond The Tongue

Three Asian-American Chefs Share Recipes for Meaningful Dishes

American chefs of Asian descent are changing the way we eat, reclaiming the ingredients and flavors of their childhoods and making of them a new cuisine. We asked three to share recipes that speak to their experience of growing up in two cultures: Angela Dimayuga, the daughter of Filipino …

Recipes

Minchita's Baked Pork in Thai Coconut Sauce

Minchita’s Baked Pork in Thai Coconut Sauce<p>Grilled or baked pork is a typical street food in Thailand. It is the way the pork is scored and marinated …

4 Low-Carb Stuffed Peppers That Will Actually Keep You Full

When it comes to mustering enough energy to whip up a healthy meal, weeknights are particularly difficult. After a long day of answering emails, …

Flaky and Tender Pie Crust

<i>This flaky and tender pie crust is an incredibly easy, never fail pie crust recipe that boasts butter galore for flakiness as well as cream cheese</i> …

Thanksgiving Countdown Planner [Infographic]

Hosting Thanksgiving dinner and not sure where to start? Relax — getting ready for the holiday is easy with our tips and recipes.<p>Hosting Thanksgiving …

FYI: These Are the Best Foods for Hair Growth, According to Nutritionists

According to Meryl Pritchard, holistic nutritionist and creator of Kore Kitchen, B vitamins are excellent for hair growth: "B vitamins like biotin …

Magic Tricks for Kids to Learn and Perform

Among the many easy magic tricks that I teach here on The Spruce, there are many that I feel are particularly good for young kids to learn and …

Kids

This Is Giada De Laurentiis's Best Pasta Recipe, According to Food Network Fans

Giada De Laurentiis is the Food Network's bona fide queen of Italian food, and her encyclopedic collection of classic Italian recipes proves it. The …

23 Smart Cauliflower Recipes If You're Trying To Eat Less Meat

Get excited.

Chicken Cacciatore (Pollo alla Cacciatora) Italian Recipe

This chicken cacciatore, or Italian: <i>pollo alla cacciatora,</i> can be your perfect lunch! Surprise your family for the weekend with this simple and …

Food

The Boozy Secret Behind Crispy, Oven-Baked Chicken Tenders

(Image credit: Joe Lingeman)<p>Walk into any restaurant with big screens blaring and you are sure to find boneless chicken wings on the menu. Nothing …

8 Low-Carb Snack Ideas That Are Actually Nutritious, Too

There's this weird stigma that snacking is bad for you, and we're here to clear that generalization up for good. Yes, snacking on a bunch of …

Taste Beyond The Tongue

How To Turn Soba Noodles Into Your Dream Dinner

Give it up for the buckwheat, y'all.<p>When it comes to comforting noodle dishes, many people turn to pasta for baked ziti and lasagna. We have another option to suggest: soba noodles.<p>Soba noodles are traditionally buckwheat noodles ― soba is Japanese for buckwheat ― but not all are 100 percent …

30-Minute Meal-Prep Recipes So You Aren't Spending Sunday in the Kitchen

Meal prep is meant to be a simplifying strategy, designed to make healthy eating quick and effortless throughout the week. But when you’re spending …

Healthy Eating

15 Healthy Food Swaps I Learned From Being Diabetic

Healthy and delicious.<p>September 11, 2017<p>As a person with diabetes, I have to pay close attention to what I eat and how it affects my body. Doing this …

Healthy Eating

Korean Fried Chicken Recipe

Combine 2 teaspoons salt, ¼ cup cornstarch, and ½ teaspoon baking powder in a large bowl; mix well. Add chicken and toss to coat well. Shake off …

Not The Biggest Fan Of Veggies? Even The Pickiest Eater Will Love This Veggie-Packed Green Mac And Cheese

Get your greens in the delicious way!<p>View this post on Facebook<p>4 cups spinach, packed<p>½ cup parsley<p>2½ cups milk, divided<p>5 quarts water<p>1 tablespoon salt<p>1 pound macaroni elbows<p>¼ cup butter<p>¼ cup flour<p>2 teaspoons garlic powder<p>2 teaspoons onion powder<p>1 teaspoon paprika<p>1 teaspoon pepper<p>1 teaspoon salt<p>16 …

11 Weight Watchers Snack Recipes, All Under 5 SmartPoints

You can now take the guesswork out of trying to come up with an afternoon snack when the sleepies start to hit but it's too early for dinner. One option while you're on Weight Watchers is to just always reach for fruit or vegetables for a snack because you know they're 0 SmartPoints, and there's …