Noreen Mukila

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The 20 best cake recipes: part 4

Nigel Slater’s chocolate peanut butter cheesecake<p>This is a very softly set, gooey cheesecake, so don’t expect to get neat slices from it. It is possibly the richest thing you could ever eat, so serve it in small amounts. It is essential to keep this in the fridge overnight, so start the day …

Dessert

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This 25-Minute Morning Routine Will Change Your Day | Diets Advisor

Most people go to bed with every intention of awakening with enough time to appropriately begin our day, however after a late evening <i>Game of Thrones</i> …

5 Things You Should Do Every Morning to Stay Healthy

5 Things You Should Do Every Morning to Stay Healthy<p>It is important to know what to do to keep the body healthy. Part of staying healthy is to know …

Here’s A 2-Move Workout That Really Targets Your Obliques

Classic obliques moves like bicycle crunches and mountain climbers can often feel like an afterthought at the end of a workout, but if you're looking …

Workouts

How to Break Your Procrastination Habit and Get Real Work Done

Do you ever wake up in the morning and say, “Today, I am going to spend the day in reactive mode — running around putting out fires, constantly …

Procrastination

10 Success lessons from Paulo Coelho – “The Alchemist” for entrepreneurs

Share36<p>Tweet<p>Share56<p>+16<p>Shares 98<p>Paulo Coelho is a Brazilian novelist and songwriter and the best-selling Portuguese language author in history. He …

This Three-In-One Magic Cake Will Blow Your Mind

Magic cake has actually been around for years, but we've been noticing these miraculous recipes that transform one easy-to-make batter into three …

The tea that makes tumors shrink and cancer cells disappear. It has been used successfully for 50 years. Here is how to prepare it

Essiac tea was introduced in Canada during the early 1920’s. For over 50 years, a humble nurse, Rene Caisse (pronounced Reen Case), used the tea …

Are you a Dolphin or a Lion? The best time to wake, eat, sleep, exercise or go on a date

You’ve probably already seen a lot of tricks and tips about the “what” and “how” of success (how to lose weight; what to say to your boss to get a pay increase, etc). “What” and “how” are excellent and necessary questions – but there is another crucial question that must be addressed in order to …

How to Make a Relationship Last: 5 Secrets Backed by Research

Love is wonderful, love is joy, love is the greatest thing in the world… Love is also an enormous pain in the ass. Marriage is hard work.<p>(Older …

Relationships

The cancer drugs in your bathroom cabinet

Helen Hewitt lost her mother, her younger brother and her baby son to cancer. Having successfully overcome breast cancer herself, she is currently battling several tumours in her lungs, and – thanks to an inherited mutation in her DNA – is at high risk of developing other cancers as well. Yet …

Cancer

8 recipes for Ramadan

It’s the Muslim holy month of Ramadan, which means quick breakfast and dinner recipes are especially in demand. We’ve pulled together a selection — some traditional, others less so — from our Recipe Finder.<p>Do you have a tasty Ramadan tradition? Let us know in the comments.<p><i>[Ramadan in Iraq is so</i> …

Ramadan

The Top 10 Worst Things About Working in a Lab

I have found that, no matter what the context, I will click on nearly any article with a number and a superlative in the title. I don’t really need …

The Lazy Guide To Weight Loss

About 5 years ago, I realized I had gradually gained 15 lbs., thanks to stress, overeating, and total unawareness of the calories I’d been consuming. …

7 relatable fitness bloggers who will build you up

It's intimidating to step into the world of fitness blogs. There don't seem to be many bloggers who represent the majority of us: beginners, perhaps …

Fitness

Control of CRISPR, biotech’s most promising breakthrough, is in dispute

A futuristic gene-editing technology holds almost fantastical promise to turn biologists' wildest dreams into reality. The technology called CRISPR could one day be used to delete the HIV virus from patients' cells, create a limitless supply of organs for transplant and produce better crops. …

Genetics

The 6 Sex Resolutions You Need To Make For 2016

Enough with the resolutions about diets and gym memberships. As midlifers, we know there are more important changes to make in your life for improved health and well-being, stronger self-esteem and better relationships. And while a few may involve the kitchen (wink, wink), nobody is talking about …

Relationships

10 Things I Wish I Knew Before I Became a Nutritionist

You don't have to be a health nut.<p><b>1. There's more to nutrition than following the food pyramid.</b> When I was in my mid-20s, I found out my cholesterol was really high and I was showing serious signs for heart disease. My doctor said I needed to stay active and watch my diet, and I really didn't know …

Charming Illustrations Highlight True Love in All of Life's Little Moments

True love doesn't always consist of grand, cinematic gestures. In fact, it's often the little things that mean the most when you're in a long-term relationship. Spending a lazy morning together, helping each other get through a bad day, and even assembling furniture side-by-side can end up …

Love Stories

How Can I Lose Weight: 8 Fat-Loss Strategies

The most common phrase related to fitness that is searched on Google is <b>"how do I lose weight</b>"?<p>I can't even begin to tell you many times I have been asked (and answered) this question in the last 5 years. Whenever I get asked this question, there is a phrase that always comes to mind - "If only I …

Fitness

This App Promises To Provide The Care For Depression Patients That Their Doctors Don’t

The Start iPhone app helps people figure out quickly if their meds are working and collects insights that might help other sufferers.<p>Thirteen percent of American adults take antidepressant medications, according to a Nov. 3 study in the <i>Journal of the American Medical Association</i>. That’s tens of …

Digital Health

How To Wear Tights Like A Grown Woman

Tights are one of the best things about winter fashion. Not only do they keep your legs cozy and warm in freezing temps, they also give you the power to extend the wear of your summer staples a few more months. Who doesn't love to see their closet expand without shelling out the cash?<p>But for all …

Clothing

Adrienne Bailon Uses This Weird Skincare Product on Her Hair (+ It Works!)

You’ve taken the time to style your hair <i>just</i> the way you want it, and it’s looking totally on point. Only problem is you see a bunch of those annoying flyaways poking up all over your head — they always seem to show themselves at the worst times (aka when you have to look your best) — and they …

Skin Care

Easy Winter Skin Care Tricks From Dermatologists

An unseasonably warm Thanksgiving in the Northeast almost had us fooled into thinking we'd somehow dodge the whole winter thing this year. Wouldn't that be lovely? But seeing as it's now December, the time has come to accept what's right around the corner: bone-chilling winds and zero humidity. …

There are a lot of issues with one of the hottest new technologies in science

Recent technological advances have revolutionized our ability to manipulate the genetic code, allowing us to specifically edit individual genes. Gene editing offers exciting potential for disease therapies but application of the technology in embryos also raises many ethical and scientific …

How to Make Your Relationship Last: 3 Secrets Backed by Research

The beginning of a relationship is amazing. But often, it starts to fizzle out later on…<p>The things you used to love about them start to annoy you. …

Self-help

15 Signs You're in a Healthy Relationship

Being in love is great and all, but what you really need for a lasting, healthy relationship is a solid, compatible partner. Here, experts share 15 things that happy, thriving...

Never Burn Your Pan-Fried Potatoes Again

Make the awesomest pan-fried potatoes.<p><i>Yes, everybody makes basic cooking mistakes. Like, say, something as simple as overcooking mushrooms or toasting grains and spices. Below, reader Sloane Michelle Sanders confesses to (always) burning pan-fried potatoes to associate food editor Rick Martinez.</i> …

Cooking