Nora Maczura

36 Flips | 4 Magazines | 9 Likes | 1 Follower | @NoraMaczura | Keep up with Nora Maczura on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nora Maczura”

31 Genius Products For Anyone Who Thinks They Suck At Doing Their Hair & Makeup

If you're anything like me, you'll agree that words like "contour" or "smoky eye" or "waterfall braid" mean one thing: minutes, maybe hours, of …

The 3-Day, Anti-Bloat Summer Reset

Whether your motivation is something as major as your wedding/honeymoon, or as simple as an upcoming beach weekend, a little reinvigorating, …

3 Simple Salad Dressings to Give Your Lettuce Something to Live For

Sign us up for carrot-ginger.<p>We've all had the Sad Dinner. The kind of dinner that you're eating for health reasons, or just because it's what's in your fridge and you can't muster the strength to go to the grocery store. One shouldn't be ashamed of the Sad Dinner—it's an inevitability.<p>But these …

8 Healthy Sides You Need For Every Summer Cookout

Make your grilling game even stronger with these tasty sides.<p>With Memorial Day on the horizon, it's officially the start to summer—and that means the beginning of cookout season. And while we're all about that grilling life all summer long, oftentimes the sides at a barbecue can be majorly …

3 Protein-Packed Snacks You Can Make In Minutes

Stuck in a snack rut? Look no further.<p>You know that feeling: It's 3 p.m., your energy is slumping, and despite that hearty salad you ate at lunch, you're starving. But while it's tempting to load up on starchy, carby treats (hello, vending-machine pretzels) for a quick fix, they're not super …

The 1-Pan, 3-Ingredient, High-Protein Recipe You Can Eat Any Meal of the Day

• Popsugar<br>• Health & Fitness<br>• Tofu<p>Roasted Tofu, Sweet Potato, Pepper 1-Pan Meal<p>The 1-Pan, 3-Ingredient, High-Protein Recipe You Can Eat Any Meal of the …

This Dinner Recipe Has 350,000 Saves on Pinterest (and It'll Help You Get Fit)

If you look at some of the most popular recipe pins on Pinterest, you'll notice that they're all simple, realistic, and require little to no prep …

23 Low-Carb Snacks To Eat When You're Trying To Be Healthy

Because eating fewer carbs can still be delicious.

7 Netflix Original Movies That Are Worth Seeking Out

The streaming giant doesn't always make it easy to find the gems in its catalog, but that doesn't mean we can't help you dig them up.<p>Last week, in …

Netflix Original

These 12 Protein-Packed Bliss Balls Recipes Are Every Healthy Girl’s Dream

We’re not really sure where the term “bliss ball” came from, but we do know what it tends to mean: A blissfully flavored, guilt-free, uber yummy dessert that comes in the shape of a cute little ball. Whether you prefer vegan desserts or Paleo desserts (or both!), there’s probably a delicious bliss …

How to Prevent Your Own Decline and Fall in Life

I just finished skimming some of Edward Gibbon’s “The Decline and Fall of the Roman Empire” (through some quotes), and have some valuable lessons I …

4 Holistic Practices That Dissolve My Anxiety (Even When Nothing Else Works)

I was diagnosed with social anxiety in third grade. Our family doctor wrote a prescription for a therapy pet and offered medication, and then a …

Mindfulness

12 Yogurt Curry Recipes for a Warm + Energizing Dinner

Curry is one of the healthiest meals you can eat, thanks to nutrient-rich ingredients like fresh vegetables, meats, coconut milk, and anti-inflammatory spices. And that’s not the only reason we <i>love</i> curries. Curries that include yogurt offer extra protein <i>and</i> a super-authentic flavor profile that’s …

These Are the 21 Buzziest Beauty Launches For March 2017

On Monday March 20, you can ditch your heavy overnight creams and vampy lipsticks for some lighter beauty choices. The start of Spring and the month of March means it's time to clean out your vanity to get organized for new goods. We combed through all of the hottest new launches to share the …

This Breakfast Will Boost Your Metabolism for the Entire Day

We know that eating breakfast is one of the golden rules for boosting metabolism. But it's safe to assume that feasting on a donut at 8 a.m. won't do …

I Used to Pee During Exercise, and Now I Don't! Here's Why

I've been through two pregnancies and two natural childbirths, so I was used to accidentally peeing a little while coughing or sneezing. It was actually a running joke in my house. If I sneezed and went upstairs, my kids would yell, "Hey Daddy! Mommy peed herself again!" My son even offered to let …

11 amazing butt exercises you've never tried before

We're living in a golden era for the booty. And if you're looking to #werq those muscles (better known as the glutes), you've got a <i>ton</i> of options that go way beyond your standard squat. Where to start? We consulted master trainer Courtney Paul, founder of the CPX Experience, who gave us 11 moves …

12 YouTube tutorials you need to watch if you're new to the whole makeup thing

Do you ever wonder what the fuss about Kylie Jenner’s Lip Kit is because you never graduated from Bonne Bell Lip Smackers (RIP)? For makeup newbies, …

How to Boost Your Metabolism (Without Hitting the Gym)

In theory, understanding metabolism should be simple: The higher your metabolic rate, the more calories your body burns when performing chemical …

The 10 Hottest Productivity Tools of 2017

These productivity tools, tips, and strategies are the gifts that keep on giving.<p>Tools--hardware, software, apps, etc.--come and go. That's the nature of progress. But what never goes away is knowledge. Once you know a way to be more efficient and effective--a new approach, a new mindset, a new …

Salmon bisque and 15 additional soup recipes to warm you up tonight

Keep it simple tonight with a warm bowl of soup. We've compiled 16 of our favorite recipes for you from our recipe database, from a potato green chile soup with just the right amount of heat, to Manhattan clam chowder, a hearty bowl of Jalisco-style pozole or a smoky black bean stew.<p>And if you're a …

Recipes

7 Simple Things Successful People Do Every Night

Add these seven routines to your night to set yourself up for success.<p>How you spend your night can have a huge impact on the day that follows. Do you spend your time ruminating over issues? Or maybe you stress over something that didn't quite go right during the day. There's no doubt: How you think …

11 Most Important Pep Talks To Have With Your Teen

When you became a parent, little did you know you’d also landed the job of quasi-life coach. That’s right — you’re not just there to dish out food …

16 Vegan Lunches That Are *Almost* Paleo

<i>For many of us, 2017 was a doozy, but we here at Brit + Co are ready to hit refresh in 2018! Follow our Hit Refresh series through January for new ideas, hacks, and skills that will help you achieve (and maintain!) those New Year’s resolutions.</i><p>If you’ve decided to give up grains, eating meat at …

5 Popular Lipstick Colors That Truly Look Awesome on Everyone

As far as lipstick goes, I've seen—and used—them all. If I could have majored in lipstick in college, I would have. (One look at my vanity and you'd get it.) So when someone asks me the ever-important questions "What's your favorite?" or "What color will look good on me?" I'm more than equipped to …

Makeup

13 Things You Should Give Up If You Want To Be Successful

<i>”Somebody once told me the definition of hell: On your last day on earth, the person you became will meet the person you could have</i> …

Military Diet: This 3-Day Meal Plan Can Help You Lose 10 Pounds in Just One Week

Today, Military diet is one of the most popular diets in the world. It’s claimed to help you lose weight quickly – about 10 pounds/4.5 kilograms in …

Nutrition

22 Whole30 Soup Recipes to Keep You on Track Through Winter

Whether you’ve resolved to start eating cleaner or you’ve been adhering to that lifestyle for a while, great Whole30 dinner recipes are like gold. Warm winter salads are super tasty, but if you want something a <i>smidge</i> more comforting, hearty winter soups come in *very* handy. They’re absolutely …

Virtual Dating

People always want better time wisely. People are often too busy that they would like to. The following paragraphs will provide you to manage your …