Noor

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Here's a simple trick to use at the end of the workday so you can actually relax when you get home

Unfortunately, you can't turn off the part of your brain that's still preoccupied with work issues.<p>Yet a new study suggests that there's a simple strategy for mentally distancing yourself from your job. The trick? Write down exactly how you plan to complete any uncompleted tasks the following …

7 Surprising Brain Hacks to Build Enormous Confidence

Are you ever held back by a lack of confidence? Does this prevent you from achieving your goals and becoming ultimately successful?I've collected the …

5 Strength-Training Moves That Double as Cardio

It doesn't have to be one or the other.<p>If I could only do one workout for the rest of my life, it would be strength training—for sure. Apart from making you feel like a badass and sculpting a sexy bod, hundreds of studies have shown that strength training boosts your metabolism and has a positive …

11 Weight Loss Tips from Professional Nutritionists and Trainers

How Federal Reserve Quantitative Easing Expanded Wealth Inequality

The Brookings Institution earlier this month held a conference entitled, “Did the Fed’s quantitative easing making inequality worse?,” examining whether central bank long-term asset purchases (commonly known as quantitative easing) expanded wealth inequality through boosting prices of financial …

Income Inequality