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The 3 Easiest Ways To Build Muscle | Men's Health

But Wilson’s lifestyle had always been totally at odds with getting big. Not only does he perform on stage in plays and in circus acts, he’s a trainer at Mark Fisher Fitness, in New York City.<p>“I’ve always had a hard time putting on weight because I’m so active. My whole life as a performing artist …

Why Do I Sound So Gay?

A new documentary explores the phenomenon of the ‘gay voice,’ and why so many gay men feel shame about it. From personal experience, let me tell you: …

How To Lose Weight Fast with Weight Watchers.

Weight Watchers. One of the most recognized names in the diet industry, Weight Watchers is all about the obvious: losing weight. The program is built …

Tips On How To Lose Belly Fat Fast

Are you worried about excess belly fat? Maybe your favorite jeans don't fit you anymore or you look unflattering in your favorite cocktail dress. You …

From Meat to Muscle

<b>3. Creating Usable Parts</b><br>From your stomach, the chyme passes into your small intestines. Here, additional enzymes--trypsin and chymotrypsin—act on the amino acid strands to break them into even smaller parts, until only single and double amino acids remain.<p><b>4. Preparing for Delivery</b><br>The amino acids …

The 11 Best Android Apps You Can’t Get on iOS

We have noticed that you are using <b>an ad blocker software</b>.<p>Although advertisements on the web pages may degrade your experience, our business certainly …

The Grand-Finale Workout to Abs Week 2015 | Men's Health

You should be holding a slightly flexed plank position—think a “C” shape—the entire time. This gives you the most stability and strength when your arms are overhead, he explains.<p>That’s why you start this 2-move workout with the hollow-body hold. It’ll not only prep your mind and muscles for the way …

High net worth: When cash is not king

Last month, I met two high net worth (HNW) individuals who were holding an unusually sizable portion of cash in their portfolios for two very different reasons.<p>The first investor (let's call him Ronald) was an elderly patriarch of a family real-estate business. He still held a handful of …

7 steps to the happiest relationship you can have

<b>Steps to the happiest relationship</b>: Learn the secret behind knowing how to be happy in a relationship. It takes just seven simple steps to bring love …

7 Common Muscle-Building Mistakes Men Make

When I walk into the gym, I can always spot a handful of guys who look the same as they did last year. And they’re lifting the same amount of weight …

How a Little Choice Can Impact Your Entire Future & Change Your Life

The future is very sensitive and highly dependent on the present as events that might seem insignificant now can completely transform the future.<p>Have …

11 Weight Loss Tips from Professional Nutritionists and Trainers

Summer season is about to kick in, and your belly fat defies your efforts and struggles to make it slim and flat. Every time you start the new diet …

Common Exercise Mistakes

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The College Majors With The Highest Starting Salaries

At Stevens Institute of Technology in Hoboken, NJ, the undergraduate class of 2014 did very well on the job market. Nearly three quarters of its 563 graduates are employed while 15% are in graduate school. The majority who’ve found jobs landed impressive starting salaries. Computer science majors, …

College & University

Six surprising habits that accelerate fat loss

If you want to lose weight, you need to eat less and exercise more. No question about that. But what if losing a pound a month isn’t enough for you? …

2015 Summer Love Horoscopes

Summer romance can last for years -- or burn out faster than a beach bonfire. So get ready to face whatever love life challenges or opportunities are coming your way with a seasonal summer love forecast!<p>This summer starts off with a heavy dose of passionate sunshine but just when you think you're …

Astrology

Latest Siri prank has more idiots calling emergency services

Siri has become an accessory to even more bullcrap from the Internet as pranksters have found another way to trick Apple’s digital assistant into contacting emergency services. And it’s only slightly less dumb than you think.<p>The prank claims that “something funny” will happen if you say “112” to …

Why does Japan have such a high suicide rate?

<b>Last year in Japan, more than 25,000 people took their own lives.</b><p>That's 70 every day. The vast majority were men.<p>Those figures do not make Japan's the highest suicide rate in the world in a developed nation.<p>That dubious title belongs to South Korea. But it is still far, far higher than virtually …

Health Care

7 Bad Habits That Stand in the Way of Your Success | Inc.com

Historian Will Durant once summarized an idea of Aristotle's as, "We are what we repeatedly do. Excellence, then, is not an act but a habit." And often it is your habits that determine your success--or stand in its way.<p>If you can rise above the habits that are blocking you, you can reach the …

Self-improvement

5 Best Ways to Improve Workout Performance | Men's Health

So we’ve sorted it out for you.<p>Here are five sure-fire ways to hasten your progress—whether you’re looking to gain muscle, lose fat, or build never-fade endurance:<p><b>1. Keep It Compound.</b> Isolating muscles—with single-joint exercises such as curls and triceps extensions—may pump up your muscles (and …

Healthy foods that could help stop dementia - Telegraph

74 More Life Changing Motivational Quotes

Post written by Peter G. James Sinclair & LinkedIn Friends.<p>I love it when minds mesh together in a common cause. That’s what has happened over the …

Motivation

Why You Should Date Someone You Admire, Not Just Someone You Love

What makes a relationship last? Love. Now for the harder question: What is love?<p>This is one of the most difficult questions one must come to answer. …

Relationships

Gurgaon: iPhone 6 ‘explodes’ in middle of call

An iPhone 6 user from Gurgaon has alleged his two-day-old handset exploded while he was making a call. The user, a 30-year-old man who runs a pub in …

The miserable truth to Canada’s economic recovery

A lot of people are going to hate the economic recovery.<p>Where we are now is the economic sweet spot – low interest rates to support our consumption of houses, cars and such, plus reasonably solid underlying fundamentals. A gauge of economic stress called the misery index now sits at its lowest …