Noha elhadad

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Food as Medicine: Preventing and Treating the Most Dreaded Diseases with Diet

Dr. Greger has scoured the world's scholarly literature on clinical nutrition and developed this new presentation based on the latest in cutting-edge …

Medicine

Does Rye Bread Protect Against Cancer?

The lignans in rye could explain why rye intake is associated with lower breast and prostate cancer risk.

Bread

How to Read a Nutrition Label, Make Healthier Choices (Video)

It’s important to pay attention to nutrition labels and to understand each section. Look at the serving size and be sure you’re considering this as …

Nutrition

Nutrition and Hydration Week 2015

How Did We Get So Fat And Is There Hope?

While I will be writing on Forbes mostly about the technology and the Human Internet of Things (HIoT) in health and wellness, I thought it was really important to get at the fundamental reasons we are so fat. Earlier, I wrote an article “Four fundamental shifts required for improved population …

Eating fruit and vegetables makes you more attractive

Yet another reason to get your five-a-day: a new study has found that women who eat more fresh produce have a healthier and more attractive glow than those who eat less<p>If you've been spending a small fortune on make-up to get a healthy summer glow, it could be time to change your tactics. …

Holistic Medicine

| LATINA

what's in your food?

Coke Infographic: Image Shows Negative Health Effects of Drinking Soda

An infographic about the negative health effects of Coke has gone viral across social media. It reportedly describes what happens in the body 10 …

Here's What Your Kids Should Be Eating For Breakfast (Infographic)

In an age of cartoony cereals and tie dye toaster strudels, it can be hard to find kid-friendly breakfast options that aren't highly processed. Use …

Breakfast

This Infographic Shows What 25 Grams of Protein Looks Like

·Most of us need at least 50 grams of protein a day, and significantly more if we’re working out a lot or trying to lose weight. This graphic shows …

Revealed: How a can of DIET Coke makes your body store fat, rots teeth and affects you in the same way as cocaine within ONE HOUR

A UK pharmacist has shocked fizzy drink fans by releasing a step-by-step guide to the dramatic way a can of Diet Coke affects the body from 10 …

Is This Really What Happens To Your Body 60 Minutes After Drinking A Can Of Coke?

You’ve seen Coca-Cola mixed with molten lead, dropped into liquid nitrogen and even consumed by a river of molten lava. But what happens to your body …

Diabetes

What One Can of Coke Does to Your Body in Only One Hour

<i>It’s pretty eye opening. (Photo: Getty Images)</i><p>“Soda is a health food!” said no one, ever (well, in the past 20 years, at least). So it hardly comes …

How Coca Cola Affects Your Body In 60 Minutes

We all know Coca Cola is laden with sugar and that, at a push, you could use it to clean your toilet. But it's a bit of a mystery as to what it does …

10 Fruits to Add to Your Water That Will Totally Benefit Your Body

<i>Photo Credit: Shutterstock / Bolarkina Marina</i><p>Just add some fruit and you're on your way to fresh flavors and better health.<p>The list of health benefits that come from staying hydrated is endless. Hydration is important, but people drink a wide range of liquids to help with other day-to-day issues, …

Wellness

My New Haircare Routine?

My haircare routine has been pretty much the same for a few months now. Bumble and Bumble Sunday Shampoo, a quick run through with The Wet Brush, a …

We've Been Washing Our Hair Wrong Our Entire Lives

<i>This story was originally posted July 2, 2016.</i><p>Regardless of what products you use, most of us were taught to wash our hair the same way: shampoo …

Your Guide to Good Health and Fitness

Cystic Acne is a type of a pimple that occurs underneath your skin when your skin pores are clogged or when bacteria are caught inside your skin …

Yoga Archives

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