NoEmi Servin

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These 81 Questions Will Help You Increase Your Emotional Intelligence

Sharpening your emotional intelligence begins by learning to ask the right questions.<p>As emotional creatures, the way we feel plays a large role in the decisions we make.<p>That's why learning more about how emotions work is so valuable. Emotional intelligence (also known as EI or EQ), describes a …

How to Survive Emotional Turmoil

You may find yourself swept away by your emotions when there is an accumulation of stress. The late Dr. David Simon taught that <i>stress can be defined</i> …

Set Up for Success: 11 Things That Will Help You Wake Up Earlier

Follow these easy strategies to stop hitting the snooze button.<p>Judging by the number of Quora threads dedicated to sharing tricks for waking up earlier, there are a lot of people who struggle to get out of bed in the morning.<p>That's too bad, considering that rising early can set you up for success: …

15 Motivational Quotes To Help You Keep Going When Times Are Tough

If you think that by reading this article these 15 motivational quotes are going to be the answer to you overcoming the tough times in your life then …

7 Ways to Turn Your Life Around

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>If you could get just one thing through your head, life would be so much better it would turn your whole world upside down. No kidding.<p>Before I tell you what that one thing is, I need to set the mood. Have you ever had an epiphany where …

Is this meditation or just masturbation?

While most people would connect orgasms with sex, at the OneTaste Orgasmic Meditation clinic in New York City, practitioners emphasize a different …

Meditation

The “kiss of death”: One behavior, above all, can doom a relationship

<b>(Proxima13 via iStock)</b><p>Conflict is inevitable in a relationship, but catching this poisonous behavior early will go a long way<p>Carrie Weisman<p>March 7, 2016 11:57pm (UTC)<p>This article originally appeared on AlterNet.<p>Being in a relationship is bound to make you feel many things, and not all of them good. …

17 Incredibly-Simple Ways to Be Happy Right Now

The fact is that happiness is something that's attainable, and we all have it within ourselves to be happy right now. Winning the lottery won't do it. Or being handed a million-dollar inheritance or the perfect job won't do it either. We will always just find something else to chase after.<p>We all …

Happiness

The 12 Steps to Happiness That You Create (Infographic)

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>You know what makes me happy? Learning.<p>I love understanding how the universe works, what makes people do the things they do, and figuring out how to improve myself. It gives me deep satisfaction. That's why I felt quite pleased with the …

A meditation teacher's 4 tips for calming down and refocusing in just 30 seconds.

Anxiety really sucks.<p>It was early 2015, and I was fresh off a seven-month silent meditation retreat in the Arizona desert. After months of meditating …

Adventurer died of heart attack just a week before his 'mummified' body was found in yacht

WARNING: This article contains an image of the partially mummified body which some readers may find disturbing<p>A German sailor whose mummified body was found on a yacht adrift off the southern Philippines had died of a heart attack about a week earlier, according to details of a post-mortem …

Scientists say how you react to stress is important, not its frequency | health and fitness

Do you get stressed easily?<p>You should probably take it easy and let it go a little.<p>According to a new study, how you perceive and react to stressful …

Garlic Bread Recipe - Chowhound

1Preheat the oven to 375°F. Cut the loaf of bread in half horizontally and lay the bread, cut sides up, on a broiler or baking pan (if the bread is …

A 69-year-old monk who scientists call the 'world's happiest man' says the secret to being happy takes just 15 minutes a day

Matthieu Ricard, 69, is a Tibetan Buddhist monk originally from France who has been called "the world's happiest man."<p>That's because he participated in a 12-year brain study on meditation and compassion led by a neuroscientist from the University of Wisconsin, Richard Davidson.<p>Davidson hooked up …

Beating Procrastination: 72 Successful People Reveal their Most Powerful Tips

Why do today what you can put off till tomorrow?<p><i>"This isn't important right now, I will get to it later." "This is too difficult, let's keep it for next week." "I need to be in the right mood." "I work better under pressure."</i><p>It comes in various forms (as above), but it has one name. …

Clever and cute cat keyhole bra is only one-fourth of lingerie set’s feline charms 【Photos】

Unique <b>intimate apparel</b> is sure to have your bedroom partner <b>purring with satisfaction</b>.<p>Every now and then, we’ll see one of the stories we’ve published …

How do you know when you've found the one?

A recent study carried found that the average age people in Britain meet "the one" is 27. But how do you really know when you have met them?<p>In a …

This Is How Coffee Affects Your Brain (and Why It Makes You Feel More Alert)

It's always nice when something you've always wondered about but didn't have time to research is offered up in a digestible little video. Case in point, BrainStuff's "How Does Caffeine Wake You Up?"—which explains why the coffee you're sipping right now is making you feel more alert and …

5 Ways Quitting Facebook Will Improve Your Mental Health

Research shows that social media may not be so good for our mental health.<p>For some of us, checking Facebook is part of the daily routine, either first thing in the morning or first thing at work. And that first check usually kicks off many return trips throughout the day. It's definitely a part of …

Europe wants to build a village on the moon

The International Space Station, as amazing as it is, isn’t going to be around forever—or even for very long. Sometime in the 2020s, the program will come to an end. Europe has been thinking about where it will carry out space research after this date, and it’s aiming high. At the moon.<p>We’ve known …

The 8 Daily Habits of Wildly-Happy Couples

Finding happiness in a relationship isn't the result of random chance. It isn't likened to winning the lottery. It's the upshot of two individuals that are in sync and exhibit the same eight daily habits that help them become the wildly-happy couples that they are.<p>We've all met the "happy couple" …

When Do Most Couples First Say "I Love You"? Study Reveals Average Dating Milestones

Some of us get bitten by the love bug very early on in relationships—others take longer to decide. Either way, many people are prone to anxiety over exactly <i>when</i> to say the L word. How much time is normal to wait?<p>To find out how rapidly different aspects of relationships evolve, Match surveyed over …

5 Easy Steps to Experience More Balance in Your Life

I believe working on yourself and maintaining a sense of balance can be more enjoyable and I am here to present a new way of dealing with your daily life so that you manage to experience a better sense of balance in everything that you do.<p>Balance is such a mainstream topic these days, yet some …

Audiobooks

Leonardo DiCaprio 'Would Love' to Play Russian President Vladimir Putin in a Movie

If there’s ever a movie made about Russian president Vladimir Putin, Leonardo DiCaprio wants the starring role.<p>“Putin would be very, very, very …

Why the First and Most Important Person You Need to Lead Is Yourself

To successfully lead others, sharpen your skills so you can set yourself apart as a leader.<p><b>Editor's note:</b> <i>"The First 90 Days" is a series about how to make 2016 a year of breakout growth for your business. Let us know how you're making the first 90 days count by joining the conversation on social</i> …

Brain training for anxiety, depression and other mental conditions

A new treatment for psychiatric disorders like depression and anxiety uses real-time scans to show patients how their brains go awry—and how to fix the dysfunction.<p>The treatment is called neurofeedback.<p>There is an urgent need for new approaches for psychiatric disorders, particularly depression. …