Nnenna margaret orji

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7 Reasons For A Missed Period—Other Than Pregnancy

<b>Stress</b><p>A big scary event in your life can cause hypothalamic amenorrhea. "This particular area of the brain, the hypothalamus, is where a lot of the hormones for your period are regulated," says Dweck. "The hypothalamus is very affected by stress." So if you’re dealing with a big move, death in the …

Women's Health

6 Ways Sleep Can Help You Lose Weight

If you're trying to slim down or shape up, hitting the sack is just as important as sweating at the gym. These six reasons are your best excuses to hit the snooze button and get more sleep.<p><b>It Stops Late-Night Snacking</b><br>The longer you’re awake, the more likely you are to consume calories you don’t …

The Broke Girl’s Guide to Natural Skincare.

How to save money and look radiant on a dime.<p>A few years ago, I went back to school to obtain my esthetics license. I’d always loved skincare and was …

Skin Care

8 Beauty Myths That Are Actually True

<b>Tight Buns and Ponytails Can Make Your Hair Fall Out</b><br>Any hairstyle that causes tension by pulling at the scalp and root can lead to scarring hair loss, which means it's not going to grow back. Sub out your regular topknot with one of these loose, pretty hairstyles to save your strands.<p><b>Rubbing Your</b> …

Skin Care

4 Ways That Your Period Messes With Your Skin

<b>Larger Pores</b><br>A surge of progesterone and testosterone—which occurs about a week before your period—can cause pores to become clogged with sebum, making them appear larger. "Using a cleanser or treatment with salicylic acid helps purify clogged pores," says dermatologist Michael Lin, M.D.<p><b>Dry …

3 Eye Makeup Mistakes You're Probably Making & How They're Aging You

Eye makeup can be a lot of fun to do, especially when you venture into smokey eye and even costume makeup territory. However, before you can get …

Sorry, folks, show's over - THAT dress IS blue and black: As millions join raging debate over color of mother of the bride's outfit we track down the real thing and settle it once and for all

• <b>Colours of two-tone dress have become a topic of debate on social media</b>• <b><br>Some viewers see the bodycon dress as white with gold lace detailing</b>• <b><br>Others see</b> …

7 Natural Remedies to Common Beauty Problems

<b>The problem:</b> Acne <b><br>The natural solution:</b> Use a mixture of three tablespoons aloe vera juice or gel and four drops tea tree oil to treat problem areas. (You can use this up to two times per day.) Aloe contains gibberellins and polysaccharides to thwart the bacteria known to cause acne, plus …

5 Ways to Deal With Stanky Feet

<b>1. Don't Go Sock-less</b><br>We hate to sound like a broken record, but your feet have more sweat glands than any other body part, so this really is important. When you wear any kind of closed-toe shoe, even thin cotton-blend socks act like sponges, soaking up sweat and preventing your feet from becoming …

Commuting

What Really Happens When You Sleep With Your Makeup On

“The more you sleep while wearing your makeup, the greater the damage there is to your skin,” says dermatologist Jeannette Graf, M.D., assistant clinical professor of dermatology at Mount Sinai Medical Center in New York. “Our skin, like the rest of our body, functions on the circadian rhythm. At …

How to Properly Moisturize and Hydrate Your Skin

Most celebrities know that flawless skin doesn't only come from a jar. How we use our moisturizer is just as important as the product itself. How …

10 Ways to Look Younger Without Using ANY Products

<b>2. Get Enough Sleep</b><br>The quantity and quality of your shuteye have a big impact on how your skin looks (there's a reason they call it beauty sleep). Log less than eight hours a night, and you'll be dealing with increased inflammation and signs of aging, says Ami Shvartzman, director of education for …

Skin Care

5 Weeks Pregnant Symptoms | What To Expect

By the time you are 5 weeks pregnant, you may be getting very suspicious that there is something going on. Your period hasn’t come when you expected …

Pregnancy

What to Do During Pregnancy to Make Losing the Baby Weight Easier

Kirkpatrick recommends taking steps now—not just later—to speed up your slim down.<p><b>1. Learn How to Kick Your Cravings</b><br>If you indulge in an entire bag of salty chips or fat-laden foods now, it will be more difficult to turn those same snacks down once your baby is born. "For both the health of …

How to Make a Braided Pie Crust

With a little patience and precision, you can make a stunning braided pie crust. This tutorial shows you how.<p><b>Want to make a stunning, centerpiece-worthy braided pie crust</b>, like the one in our February 2015 cover recipe? With a little patience and a steady hand, this savory pie is definitely doable, …

Baking

Best and Worst Dressed at the Grammys

7 Classic Decorating Lessons That Will Transform Any House

In his first apartment, Connecticut-based Sam Allen gives drama a capital "D" with seven classic decorating lessons that enliven his previously generic sheetrock-lined rooms.<p>In his first apartment, Connecticut-based Sam Allen gives drama a capital "D" with seven classic decorating lessons that …

9 Super-Chic, Walk-In Closets

Modern closets with punchy hues, plush seating, and beaded chandeliers.<p>Take a cue from these glamorous, modern closet designs and paint your walls with a punchy hue, add a plush chair, or a hang a beaded chandelier.

Interior Design