Njoro Stunnaman George

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The 12 Habits of Happy People

Learn the keys to maintaining a bright outlook.<p>Most people have something that gnaws at them at night, a problem or unrealized dream somewhere in their lives that causes them to feel incomplete, dissatisfied, and unhappy. For them, happiness feels unattainable and elusive. However, addressing and …

WhatsApp Beta For iOS Reveals Live Location Tracking, Edit And Recall Of Sent Messages

WhatsApp beta for iOS has revealed a string of new features for the popular communication app. In December, some of these features were leaked by …

Brain hormone triggers fat burning regardless of food intake

Although the neurotransmitter serotonin has previously been shown to play a central role in regulating appetite (amongst other things), the reasons …

7 Quotes of a Lifetime

Quotes that make a difference cause us to think. They become our mantra.<p>Many of us have our favorite quotes, and I have often wondered, what makes some statements so powerful that they stick out? What makes some phrases relevant for generations?<p>Experts tell us that humans are aspirational, and when …

Your Answer to This Question Will Determine Your Success in Life

Here's how to know what your fundamental goals are--and keep them from conflicting with each other.<p>Your time on this beautiful planet is brief.<p>The more consciously awake you become, the more you realize how short life really is.<p>You have no time to waste on pursuits that aren't taking you where you …

Why Google, Twitter, And LinkedIn Employees Are Kicking These Seven Work Habits

We asked insiders at some of the top tech companies which bad habits they’re trying to cut out of their workdays. Here’s what they said.<p>By this time in January, some of that initial excitement around New Year’s resolutions may be starting to fade. Here we are, just a week away from the whateverness …

Focus On Intrinsic Motivation to More Effectively Build New Habits

When you decide to start going to the gym, do you do it because you have to, or because you enjoy working out? If you’re just forcing yourself to do …

A 4-Step Regimen for Setting Goals That Always Moves You Forward

When you set lofty goals, even failure produces little wins.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>If you read certain self-help literature, you may get the impression that some people don’t have any goals in life. Even worse -- you may be one of those people.<p>In actuality, …

Motivation

Want to Reach Outside Your Comfort Zone? Do This One Simple Thing.

You have the power to turn a difficult situation into something you can handle.<p><i>The material in this post is adapted from my new book</i> Reach: A New Strategy to Help You Step Outside Your Comfort Zone, Rise to the Challenge, and Build Confidence​ <i>(launching January 24, 2017 with Penguin Random …

Transformation Doesn't Happen Gradually, It Happens Right Damn Now

One of the things that stands in people’s way is the idea of “someday.” Someday they’ll start the business, get the dream job, get in shape. Someday, …

12 Things You Can Do To Feel Better When You are Down

Gone are the days when we were little kids who had everything in life and the only reason we used to be sad was because our parents did not let us …

The Best Way to Get Motivated for the Gym

8 Experts Share What Drives Them<p>Lead Photo Credit: Christian Thibaudeau<p>The Question<p>What's your very best tip for increasing training …

Motivation

8 ways to develop mental toughness, according to a Navy SEAL, Arnold Schwarzenegger, a 4-star general, and more

<i>"We don't rise to the level of our expectations. We fall to the level of our training."<br>― Archilochus</i><p>Mental toughness can take many forms: resilience against attack, calmness in the face of uncertainty, persistence through pain, or focus amidst chaos.<p>Below are eight lessons from eight of the …

Arnold Schwarzenegger

What if every push-up earned you $100?

<b>Exercise</b>. Take care of your energy unit. If you want success, you’re going to need to exercise. What does exercise have to do with</b> …

This Is What Happens When You Have Meaning in Your Work

Research shows us just how important meaning is in our work.<p>Why do you work? Is it for the money? Perhaps your answer is more about supporting your lifestyle? While either of these answers is understandable, in the long run the question is, how fulfilling is your work? Is work a means to an end, a …

How to Get Out of a Funk and Add More Happiness to Your Day

Do you feel like you’ve lost touch with yourself, like you’re stuck in a funk? Like you’re going through the motions, getting things done but …

5 Things People In Extremely Successful Relationships Do Differently

<i>YourTango shares advice on keeping relationships happy and loving.</i><p>Loving relationships are the result of choices. Couples that have a very good …

Manchester United plan transfer deal for Antoine Griezmann and sale of Luke Shaw in the summer

Manchester United are increasingly confident of signing Antoine Griezmann from Atletico Madrid in the summer - for what could be another world-record …

100 Quotes About Success

1. If you want something you never had, you have to do something you’ve never done.<p>2. Ask yourself if what you’re doing today is getting you closer …

#10 Daily Habits to Learn from Successful People

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>You're reading Entrepreneur India, an international franchise of Entrepreneur Media.<p>Whether you are just getting your startup off the ground or you have a regular 9 to 5 job, you need a couple of habits to help you develop, grow, …

Success

If You Do This 1 Thing, Your Life Is Guaranteed to Be Changed in 2017

Meditation, if done properly, will change your personal and professional life for the better.<p>If you haven't incorporated meditation into your routine yet, you're not alone. Maybe you've always heard about it but aren't sure where to start. Maybe you've tried it out but felt like you weren't getting …

No thanks for your time: the worst movie auditions from A-list stars

La La Land reminds us of the brutality of the auditioning process – something that even Meryl Streep and Julia Roberts can remember<p>Every actor has a bad audition story, a recollection of how they managed to mangle their one big chance at stardom. These stories are so ubiquitous that, in La La Land, …

10 Habits That Will Dramatically Improve Your Life

We have to be very careful in choosing our pursuits, because our habits make us.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p><i>This article originally published on Jan. 17, 2017.</i><p>In Hans Christian Andersen’s fable <i>The Red Shoes</i>, a young girl longs for a pair of pretty red shoes. She …

Self Control

7 Ways to Be Calmer, More Mature… and More Productive

I was recently in a business meeting with two men who disagreed on a plan of action. Is this uncommon in the workplace? Nope. Can it be …

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