Nitika Goel

31 Flips | 6 Magazines | 1 Like | @NitikaGoel2015 | Keep up with Nitika Goel on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nitika Goel”

10 Steps to Creating the Life You Actually Want

Too many people are living in circumstances that they are not happy with. They do not know that they can actually have the life they want. Some have …

Motivation

Sugar, explained

Sugar is the dietary villain of our day. But the science is complicated.<p>First it was too many calories. Then it was too much fat. Now there’s a full-on war on sugar, our latest dietary enemy No. 1.<p>In health policy and nutrition science circles, this single nutrient is taking up a lot of oxygen …

Your Most Important Resolution for 2017? Forget About Time Management and Do This Instead

To get the most out of every day, first rethink your relationship to time.<p>As 2016 draws to a close and the new year approaches, many of us take the time to reflect and make some resolutions to change our behavior or maybe even our way of thinking:<p>What went wrong that I can correct?<p>What can I do …

Time Management

38 enterprise startups that will boom in 2017, according to VC investors

Who better to ask than the startup experts, the VCs that watch the industry, guide the startups, hear their pitches, and invest in them?<p>So we reached out to a handful of top VCs and asked them which young or growth-stage startups will boom in 2017.<p>We asked them to particularly focus on enterprise …

10 Things to Remember When You’ve Lost Your Motivation

<i>The biggest and most complex obstacle you’ll ever have to overcome is your mind. If you can overcome that, you can overcome anything.</i>Have you ever …

Why Most Diets Fail | Goop

Diets come, and diets go—but one saying seems to persist: Weight loss depends on calories in versus calories out. According to Dr. Laura …

Fitness

Jenna Wolfe's Easy-To-Follow Tips for Major Weight Loss - Great Ideas : People.com

Personal trainer and <i>Today</i> show lifestyle and fitness correspondent <b>Jenna Wolfe</b> believes the best way to achieve weight loss is through making …

Linear Tattoos Use One Continuous Line to Leave a Beautifully Bold Impact

Tattoo artist Mo Ganji specializes in black-and-white body art that makes a strong impact with relatively simple drawings. Opting for bold lines and stippled dots, the Berlin-based creative adorns his clients with portraits of people and animals, sometimes combining the two into an elegant image …

Tattoos Elegantly Combine Delicate Natural Subjects with Bold Geometry

Spanish tattoo artist Marla Moon adorns her clients with works that beautifully combine nature and geometry. Although minimalist in their appearance, her permanent body art makes a bold statement using elegant lines and carefully-stippled dots. Together, these two elements depict animals, trees, …

41 Tiny Ankle Tattoos With Big Meanings

Even the tiniest of tattoos are a large decision, and there’s a lot that goes into it: You think long and hard about what will inspire the tattoo and where you’ll put it, and you may even try on a few temporary tattoos to see how it’ll look on your skin. Whatever your process is, you know you don’t …

Beautifully Detailed Tattoos Mimic the Delicate Lacework of Embroidery

French tattoo artist Falukorv brings the visual beauty of lace to the human body through skillfully inked patterns. From bright pink flamingos to traditional matryoshka dolls, the artist designs tattoos that look as though they're intricately embroidered. She takes inspiration from the tangible, …

25 Best Carbs That Will Uncover Your Abs

Imagine if you could tell your friends you’re on a hot new diet, the one all the celebs are doing for rapid weight loss. It’s name? Not Atkins. Not …

7 Fashion Startups Changing the Way We Shop

The fashion industry as we know it is hugely dominated by major labels and high street fashion chains with small boutiques struggling to make their …

Startups

Nobel Prize winners: How many women have won awards?

While the number of female Nobel laureates is gradually increasing, there is still a huge gender gap in the gender of those winning Nobel Prizes<p>Gender representation among Nobel Prize winners is poor - despite modest improvements in the twenty-first century.<p>Since 1901, there have been 825 male …

UK 'hoverboard' crackdown: all you need to know

Are self-balancing mini scooters banned from footpaths? If so, why are mobility vehicles allowed? Key questions answered<p>Quite a lot, though this is mainly dependent on the observational powers of your local police. While it’s not unknown to see such self-balancing mini scooters on the pavement, …

#APPMYLIFE: Loving Your Skin Simplified

#appmylife allows busy moms and gals to discover amazing new apps that simplify our lives significantly. In the past we have featured apps that simplify home security, and grocery shopping for a healthier family--this month we are featuring an app that allows busy women to not only understand their …

Meet 3 surprising startups trying to change the face of the beauty industry

Being an entrepreneur is tough. Being an entrepreneur in the beauty space—where hundred of companies compete over the highly coveted yet extremely …

20 Common Reasons Why You’re Not Losing Weight

When you lose weight, your body fights back.You may be able to lose quite a lot of weight at first, without much effort.However, weight loss may slow …

Meticulously Elegant Tattoos Created with Thousands of Intricate Dots

Tattoo artist Jessica Kinzer has a gift for producing powerful tattoos. Though only tattooing since 2014, this young artist shows genuine talent within designs that are both captivating and elegant. The complexity within each tattoo reveals Kinzer's meticulous eye for detail as she utilizes a …

Beautifully Meticulous "Hand Poke" Tattoos Offer Less Painful Process with a Single Needle

Sarah March relies on an old fashioned and now-unconventional tattoo technique for creating stunning body art. Called “hand poke” or “stick ‘n poke,” this non-electric method–which was originally used by ancient tribes and prisoners–involves inserting ink into the skin via a series of countless …

Art

Why I Chose to Keep My Loose Skin After Weight Loss

I need to fess up about something. After I had lost 150 pounds, I was deeply disappointed with how my body looked. When my weight loss journey began back in 2009, I had false expectations of what I would look like naked after losing half of my body size.<p>With every piece of skinless chicken breast I …

A neuroscience researcher reveals 4 rituals that will make you happier

Actually, don't trust me either. Trust neuroscientists. They study that gray blob in your head all day and have learned a lot about what truly will make you happy.<p>UCLA neuroscience researcher Alex Korb has some insights that can create an upward spiral of happiness in your life.<p>Here's what you and …

32 Couples Who Gave Up Their Engagement Rings For Tattoos

When Behati Prinsloo first revealed her engagement tattoo — three small dots that run vertically down her ring finger — we were surprised. She admitted to setting aside her diamond in order to get inked with husband Adam Levine, and frankly, we don't know many girls who'd ditch jewelry for a love …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

World Cup<p>The least red-white-and-blue (if you don’t count Russia!) major sporting event in our time will be the most chaotic, entertaining, and …

Weight Loss Tips From A Former Fat Guy

I looked at the photos from our summer vacation and said, “When did I get so fat?” And the answer was, “university.” University was where I got fat. It was the freshman 15 factored by three.<p>Although I’d always been lean growing up, at the age of 25 I was just on the cusp of hitting “obese” on the …

This Tattoo Artist’s Bold + Dramatic Designs Are EVERYTHING

Bold, modern and geometric tattoos are kinda our jam here at Brit HQ. That’s why our latest #tattooercrush, Poland-based Marcin Aleksander Surowiec (aka @surowiec), has us crushin’ HARD. His dark and dramatic style is so rich in color and shadow that you will have a hard time believing these are …