Nirmal singh

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Once you learn these 7 hard truths about life, you’ll be much stronger

Life isn’t easy. We all encounter tough times that are hard to swallow and never seem fair.<p>The truth is, life is neutral. It has no bias and simply …

10 Truths About Life That We All Need to Remember

Many people see happiness as simply being positive all the time. But this couldn’t be further from the truth.<p>If you want to experience happiness, we …

Alan Watts

11 millionaire entrepreneurs share the best investment they ever made

Entrepreneurship

How To Become A Developer (Even If You Can't Code)

Many people want to become developers, but just don’t have the time or desire to learn to code.<p>But guess what? Thanks to advances in no-code technologies, workers with zero programming skills can take on roles as software developers. The new term coined for these folks: citizen …

Project Management

Our need to feel special is making us lonely

About a month ago, a group of about 20 men—all fathers in their 30s and 40s—gathered at a home in Oakland, California to talk fatherhood. Alarmingly, when asked how many of them had “real friends”—the kind of confidantes with whom they could talk honestly and vulnerably about life on a regular …

​"I Haven't Washed My Hair Since I Was 12. Here's Why."

​One expert barber explains why shampoo is a delusion<p>I haven't washed my hair since I was 12, and I have great hair. I say this all the time to guys who come into my shop, Tribe Barber in Boston's South End, and it gets all kinds of reactions. But what most guys think about shampoo is wrong—it's …

Hair Care

Want to Become Successful? Avoid These 9 Toxic Personalities | Inc.com

Since Spring has finally sprung, it's time to do a little spring cleaning. And what better place to start than with the people in your life?<p>This has been something I try to do each year. While it's not always easy, it's necessary for me to become more successful at the many tasks I have to complete …

Self-help

Learning to distinguish “fear” from “fear of fear” is key to leading a happy life

There’s one piece of advice that’s always stuck with me: “The only way to not be scared of being punched in the face is being punched in the face.” This is quite true, as I learned after receiving the first (and only) punch in my life. Late one night, I inadvertently bumped into someone outside a …

Listen up, guys: 14 foods that may help your sexual performance

It comes down to improving circulation, dudes – and a diet full of these foods can help.<p>There are plenty of reasons for enjoying a healthier diet, and just as many excuses for not. The problem comes down to the immediacy of benefits: Broccoli could add years to my life, sure, but this deep-fried …

Nutrition

Eight reasons to consider the Apple iPhone 7 Plus over the Galaxy S8 Plus for business

While the Samsung Galaxy S8 pushes the limits of smartphone technology, the Apple iPhone 7 remains extremely popular and is preferred by millions. …

Samsung Galaxy S8

This Is How Many Rest Days Experts Say You Need Per Week

If you’re one of those people who needs all the help you can get enjoying your workouts, it can be hard to motivate yourself to work out twice a week, much less four or five times. By contrast, for some people, exercise addiction is a very real thing. But actually, there’s a pretty definitive …

Exercise

Tony Robbins: What I Learned From the World's Greatest Investors

People are "being sucked into doing the very opposite," he says.<p>It has been one of the more remarkable career arcs in business.<p>Tony Robbins came to …

Investing

14 secrets of people who never get exercise injuries

They never jump into a new regimen head-first<p>Too often, people jump into a fitness program going 100 mph right off the bat—either because they want …

There Are 4 Personality Types. Here Is How Each Will Lead to Great Success (or Massive Failure)

It never fails. Whenever I'm asked to do a client intervention to help diffuse a conflict of some sort, the first thing I do is have the parties …

19 science-backed ways men can appear more attractive to women

But, through research and experimentation, they've come up with many ideas about what draws one person to another.<p>Below, Business Insider has rounded up some of the most compelling scientific insights about the traits and behaviors that make men more appealing to women.<p>The best part? None of the …

Psychology

Guardian Muscles: 3 moves to strengthen your rotator cuff muscles for healthier shoulders

If you've ever felt a twinge—or worse—in your shoulder during a military press, you're perfectly aware just how important and fragile your rotator …

Workouts

Charles Darwin and Charles Dickens only worked four hours a day—and you should too

An underlying assumption driving today’s pervasive cult of productivity is that the more hours you work, the more you get done. This seems like a logical enough formula, but it is also leading to an epidemic of job-induced stress and burnout. Regardless, being perpetually “busy” has become a …

Six Stretches to Help Your Stiff Back Feel and Move Better

The reasons for feeling discomfort along your back are pretty complex, but too much sitting or staying in one position for too long can be among the …

Yoga

Bruce Lee achieved all his life goals by his death at age 32 because of one personality trait

In 1969, nobody expected a thin Asian man with a high pitched voice to become one of the most influential characters of the 20th century.<p>Nobody knew, that is, except Bruce Lee.<p>That year, Bruce Lee wrote a letter to himself:<p>My Definite Chief AimI, Bruce Lee, will be the first highest paid Oriental …

Martial Arts

The Power of Your Imagination If You Can Count to Four

<i>(An excerpt from</i> <i>If You Can Count to Four</i> <i>available on</i> <i>Amazon</i><i>)</i><p>The Power of your Imagination<p>If I told you that, by the proper use of your imagination, …

How Steve Jobs Taught an Early Apple Employee a Lesson in Radical Honesty That We All Should Learn | Inc.com

Harsh truth time: If success were simple or easy, everyone would be doing it.<p>Read a lot of posts and articles these days and it sounds like all you need to do to get your life in order is breathe deeply, let go of the past, show gratitude, make your bed, etc.<p>But while healthy habits like these can …

Steve Jobs

How to fix a date: These eight steps will help you set up a successful first date - Firstpost

<i>Editor's note: This is the third in a six-part series called 'Around the heart in 80 dates', that guides young people on how to ace the dating game.</i> …

Psychologists Reveal Hollywood's Formula for Making Audiences Cry

Science says there are five experiences that make someone cry: physical pain, personal loss, empathic pain, ritual weeping, and art-elicited tears. …

Psychology

I Have 15 ideas to Change Your Life—Do You Have Five Minutes?

I’m the last person to say that life is easy. I don’t think that’s the case at all. But there’s one thing I’ve learned in recent years that changed …

These 7 brutal truths about life are hard to admit but they'll change your life when you do

You know the old saying, “Youth is wasted on the young”?<p>I think about that sometimes – how I wish I’d had the self-awareness and confidence that I …

21 unprofessional email habits that make everyone hate you

To make this task a little less daunting, we asked experts to highlight some of the least professional behaviors you could demonstrate when sending an email.<p>While mastering the art of good email etiquette doesn't mean sending out beautifully crafted prose each time — that would take forever — if …

Workaholics

The Problem With Being Too Agreeable

Half an hour had passed and I sat in my car, waiting for my habitually tardy friend to arrive so I could help her move. Resentment and anger started …

Psychology

Seven Body Language Mistakes You Won't Want to Make In Your Next Interview

A job interview is your best chance to make a good impression on a future boss and team, and while it’s also a time for them to impress you, you want …

Remember These 4 S's for Startup Success | Inc.com

Business school was (and continues to be) an expensive learning experience, and what I remember most was that every professor claimed their stake to significance by naming or authoring an acronym, formula or 4x4 graph. Whether it was four P's of marketing, three C's of business, or simply a unique …

Entrepreneurship

Want to Develop Incredible Willpower and Mental Toughness? A Navy SEAL Says Always Do This | Inc.com

Success is based on a number of factors. Intelligence, experience, talent, education all play their part...but often what separates success from failure is perseverance. Keep going and you still have a chance to succeed; quit, and all hope of success is lost.<p>So when the going gets tough and the …

Motivation