Nirav Shah

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10 High-Protein Lunches With No Meat

Whether you're a full-time vegetarian, or just looking to add a few meatless meals to your routine, it's important to remember that skipping meat …

10 Muscle-Building Salads

Toby Amidor, M.S., R.D.Muscle Salads10 protein-packed meals you can eat after a workout.

The craziest products of CES 2016 (pictures)

Creamy Chipotle Enchiladas Recipe on Food52

• 7 ounces chipotle peppers in adobo<br>• 2 cups greek yogurt<br>• 3 corn tortillas<br>• 3 teaspoons chopped onion<br>• 1/2 to 1 ounces shredded monterey jack cheese<br>• salt<br>• safflower oil for frying<br>• 1 large egg<br>• 2 tablespoons chopped avocado<br>• 1 tablespoon chopped cilantro<p>Puree the chipotle peppers with the adobo sauce in a blender …

Recipes

A Zesty, Juicy Vegetarian Summer Sandwich from Chef Gabrielle Hamilton

Tangy, juicy, crunchy, creamy, zesty: What more can you ask of a summer sandwich?<p>[image id='472e9aa5-caf6-48ca-93ff-77f4fa6abd0c' loc='C'][/image]This vegetarian beauty is a fork-and-knife sandwich, derived — loosely — from one I had in the early '70s when vegetarianism in this country was, alas, …

Recipes

POTATO PUFFS

Source : biddytalk.tumblr.com<p>Ingredients<p>6 tomatoes<br>3 jalapenos (warning: hot)<br>1 medium white onion<br>1/2 a medium red onion<br>1 cup cilantro (I’m a fiend- so …

The Secret to Delicious Tofu (Really!) in 3 Steps

Poor tofu: After a bad experience, many people vow to never taste the fermented soy protein again--a shame because the nutritious ingredient can be especially handy in the kitchen when trying to whip up easy meals that don't center around meat.<p>But when cooked properly, carnivores can even learn to …

Easy dinner recipes: Vegetarian Mexican dishes for Meatless Monday

If you love Mexican food but find it hard at times to locate good vegetarian options, Lorenza Muñoz has some ideas, as she explored in her article on Mexican vegetarian dishes:<p>"Meatless dishes actually have a long history in Mexican cuisine," she wrote. "The diet of the Aztecs and other Indians was …

When Should I Change My Workouts

<b></b>When Should I Change My WorkoutsIn order to avoid hitting a plateau in fitness and not continuing to see progress, you’ve got to switch things up and …

Angel Di Maria must be judged at Mancester United next season, says Louis van Gaal

Old Trafford manager pleads for patience with United's misfiring £59 million striker, who has endured a difficult first campaign<p>Louis Van Gaal says <b>Manchester United</b> may need to wait until next season to see the best of Angel Di Maria.<p><b>Di Maria was substituted at half-time of United’s 2-0 victory</b> …

The Grocery List That Will Help You Drop Pounds, Build Muscle, and Gain Tons of Energy

Our four-week training plan with celebrity trainer David Kirsch begins Monday. Here are the foods he suggests you stock up on between now and then.<p>Starting this Monday, October 6, WomensHealthMag.com and celebrity trainer David Kirsch are kicking off <b>Tone Every Zone: The David Kirsch 28-Day,</b> …

Women's Health

How to ditch Yosemite and roll back to Mavericks

Apple’s 2014 OS X update is already available to plenty of Mac users — even though not all supported machines have what it takes to let users enjoy …

Strong, Fast, and Ripped: The Training Plan

Build an athletic body that's primed for peak performance<p>Why do you work out? Better question: Why do you <i>train</i>? Because there is a difference. After all, lots of people work out—to burn calories or relieve stress or just because they like to sweat. But athletes train. They train with the purpose of …

Extreme Sports

3 Delicious Coffee Smoothies That'll Definitely Make Your Morning Better

The secret to a better smoothie? Cold-brewed java.<p>What if you could combine your two a.m. obsessions—coffee and smoothies—into one drink? Now you can, thanks to these buzz-worthy coffee smoothies developed by Grady Laird, owner of Grady’s Cold Brew, a New Orleans-style iced coffee concentrate maker.<p>…

Healthy Eating

Clockone

ClockONE is a 4mm thin digital clock powered by a tiny watch battery. Developed by Twelve24, the minimal wall clock uses electronic ink …

How To Get The Best Deal On A New Car Without Being Taken For A Ride

While the Internet has certainly made the task of buying a new car or truck easier, the process is still pockmarked with pitfalls that can trip up even the savviest shoppers. As we’re smack in the middle of the summer car-buying season, it’s a good time to review our time-tested 10-step program for …

See who is using your Wi-Fi on Windows

Sometimes a Wi-Fi password just isn't enough to keep a neighbor or a stranger from stealing your Internet connection. You may notice that websites, videos, or file transfers aren't moving as fast as they used to. The problem may not be theft, but simply a case of too many devices trying to share a …

Wi-Fi

How to Disappear (almost) Completely: a practical guide

Maybe you've seen <i>Into the Wild,</i> or (gasp) have actually <i>read</i> it. It's the true story of an ordinary person who, one day, decided to abandon society, pack some rice and a rifle into a bag and head off into the wilderness never to return. It's the sort of drastic move you rarely hear about in our …

The Best Remixes Of The Top 40

Last week, the Internet exploded into a frenzy over Flume’s remix of Lorde’s single “Tennis Courts” as it trended through social media sites across …

7 Best Track & Sweat Pants For Men

The search for the perfect track pant can feel like a Tolkien-style quest if you’re not looking in the right places.<p>You want something that fits well …