Nirat

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Can a Yoga Move Relieve Period Pain?

Spoiler alert: Yes.<p>Moving around might sound like the absolute <i>worst</i> thing when you're sidelined with period cramps, but in this case, you'll be happy you did. "Oftentimes while I am going through mind-numbing cramps, I will lay flat out on my belly to get into Bow Pose," says Stephanie Birch, …

Yoga

Paper Plane GIF by Blobby Barack

Discover & share this Blobby Barack GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs.

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The cat and the box!

The cat and the box!

Kate Middleton Showed Off Her Code-Breaking Skills This Morning

Another day, another Kate Middleton appearance! Earlier today, the Duchess of Cambridge stepped out to open the newly restored Bletchley Park, where her grandmother worked as a code-breaker during World War II. After the £8 million restoration, the Government Code and Cypher School will reopen as a …

10 Mistakes You're Making with Your Online Dating Profile

Lose the group photos.<p>Online dating apps are a special place where Friday night dreams go to die—but at the same time, they may be our greatest chance of meeting someone outside the two-block radius of our apartment/office. So we keep swiping and hoping, fed on the stories of the happy couples who …

10 Companies with the Best Work Perks Ever

Warning: Jealousy may occur.<p>The Washington Post/Getty<p>Starbucksrecently announced an exciting partnership with Arizona State University that will provide employees nationwide with free college educations via the school's online programs. The ubiquitous coffee chain isn't the only brand looking out …