Nina Napier

16 Flips | 6 Magazines | 3 Likes | 11 Following | 4 Followers | @Ninanaps | Keep up with Nina Napier on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nina Napier”

17 Books Every Music Lover Should Read - This Is Grime

<b>Author:</b> Hattie Collins/Olivia Rose<p>Long before the Drake collaborations, grime existed on the periphery, under the radar and for a long time, …

Ultimate grammar cheat sheet

If the very mention of the word sends you running from your keyboard, you’re not alone.<p>Both native and non-native speakers find the quirks of the …

Public Relations

Inside big pharma's fight to block recreational marijuana

Pharma and alcohol companies have been quietly bankrolling the opposition to legal marijuana, raising questions about threats to market share<p>Marijuana legalization will unleash misery on Arizona, according to a wave of television ads that started rolling out across the state last month. Replete …

Media centre

Wednesday 06 Jun 2018 09:54<p>A new traffic light system is due to be installed on Thursday to help manage four approaches to Plimsoll Bridge over the …

'Why public transport should not be franchised'

Like it or not buses account for the vast majority of public transport journeys in Bristol. Trains are very popular and can be added to but thanks to …

50 meals everyone should eat in their lifetime

Sometimes one meal is all it takes to make your vacation one to remember forever.<p>From incredibly fresh ceviche in Peru to the modern Spanish cuisine …

What Happens When You Quit Your Desk Job To Travel The World And Work For Yourself

One year ago I left my cushy desk job as a headhunter and grabbed a one way ticket to Thailand.<p>I had never been outside the US for more than seven days - the longest you can squeeze out of a vacation without getting dirty looks from your boss.<p>I always wondered what it would feel like to completely …

Mexico’s Disastrous Drug War ‘Success’

Mexican authorities keep capturing drug lords, but violence is spreading in new, dangerous ways.<p>MEXICO CITY — Back in December 2006, when Mexican …

The 5 Daily Rituals That Will Make You Happy

You know what percentage of people are really happy? Not “oh, life is pretty good”, I mean people who are <i>flourishing</i>. They feel their lives are …

6 Moves That Lengthen and Strengthen

Get long, lean muscles with this circuit workout<p>Long, lean, lithe... Who wouldn’t want to be described with these lovely L-words? The moves in this workout—which are inspired by dance, yoga, and Pilates—elongate while they tone, stretching and sculpting muscles in one go. Do these six exercises as …

Beef & beetroot curry

This vibrant purple root adds a welcome dash of colour and some healthy nutrients to an Indian spice pot<p>Ingredients<p>750g raw beetroot, stalks trimmed …

Recipes

Creamy barley & squash risotto

Barley is cheaper and lighter than Italian risotto rice, you can add all the liquid at once and it's really hard to overcook<p>Ingredients<p>1 tbsp butter<br>• 1 …

Recipes

Chicken casserole with herby dumplings

Bypass the suet and make lighter dumplings for this family-friendly one-pot stew<p>Ingredients<p>12 skinless chicken pieces - a mixture of thighs and …

Recipes

Chicken mole with coriander rice

If you're a fan of chilli con carne, you'll love this dark, sweet and spicy South American stew with ancho, ground nuts and chocolate<p>Ingredients<p>2 …

Recipes