HBR STAFF Over the past decade, we have learned how our brains are hardwired for emotional contagion. Emotions spread via a wireless network of mirror neurons, which are tiny parts of the brain that allow
Nutritionists share the formula for slim-down success. This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness. Want to know how the last meal of the day can help drop
This is the first time that the Moroccan city has topped the list, but it's been gaining popularity as a tourist destination with Britons and Europeans over the last several years. With its bustling souks,
In so many ways, we are what we eat—and the "what we eat" in that sentence can also help us in terms of boosting our moods. Jenna Hollenstein, C.D.N., is a certified nutrition ambassador for Just Salad—a
Rachael Bryant is a former vegetarian who went Paleo and gluten-free after being diagnosed with a health condition. She started her blog, Meatified, to chronicle her new diet and share healthy recipes.
The foods to eliminate from your diet now. We know we should stay clear of hard-and-fast food but some foods can seriously mess with your health. "It doesn't mean you'll get sick, get cancer, or die if