Nina P-V

63 Flips | 2 Magazines | 37 Likes | 2 Following | @NinaPV | Keep up with Nina P-V on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nina P-V”

5 Mantras for a Happier, Calmer, More Confident You

These powerful slogans can help you reprogram your brain think more positively.<p>Can one simple phrase actually make a difference in your life? …

Bullet Journaling May Change Your To-Do Lists Forever

Have you seen photos on Pinterest or Instagram of hyper-organized notebooks, with color-coded, bulleted lists? Did it overwhelm you? Take a deep …

23 best street food cities | CNN Travel

(CNN) — Sidewalk vendors, push carts, holes in a wall -- even in cities with rich reputations for fine dining, some of the best meals are on the streets.<p>Places like Hong Kong have blurred the line between haute cuisine and quick comfort food, as humble dim sum diners win Michelin stars.<p>That's still …

This Is How to Find Happiness: 6 Proven Secrets From Research

We all want to know how to find happiness. And the internet is chock full of advice on how to get there — but most of it is based on studies done on …

Happiness

Can Cuba Become the Next Great Rock Destination?

Diplo was expecting around 40,000 Cubans to show up when he and his dance crew, Major Lazer, played Havana’s José Martí Anti-Imperialist Platform on …

How to Read a Book Which Isn't Written in Your Native Language

1<p><b>Start with something short and fun.</b> Unless a specific book was assigned to you, always pick a book you enjoy. Children's picture books are great …

Language Learning

Sorry, meat lovers: Cutting out meat from your diet would be great for the climate

The less meat people consume and the healthier their diet becomes, the more the climate benefits, Oxford University scientists said in a study …

34 Healthy Dinner Recipes Anyone Can Make

For some, "cooking" means boiling water for instant ramen. For others, the mere thought of turning on a stove sends them running to the phone to …

The Novice Gardener: Is It Safe to Grow Food in Urban Soil?

It all started when a close friend refused to eat the rosemary I’d cut from my window box on the grounds that it was “polluted.”<p>Touché—the window box …

My Mom and I Are Widowed Wingwomen

Both of our husbands died within weeks of each other. Now, we're mothering each other through the weird world of sex and dating.<p>The extent of the dating advice I received from my mother came the <i>one day</i> she walked in the front door of our house instead of through the garage. I was on the couch …

The Elimination Diet: A 60 Day Protocol to Uncover Food Intolerances, Heal the Gut, and Feel Amazing with Dr. Will Cole - mindbodygreen

A 60-Day Protocol to Uncover Food Intolerances, Heal the Gut & Feel Amazing<p>$19.99 USD<p>Direction on what and how to eat to take control of your health<br>• A …

Wellness

7 Genius Recipes for Cooking the Finest Chicken of your Life

Here are seven brilliant, proven, utterly delicious chicken recipes from some of the greatest cookbook authors of the last 50 years—how about that?<p><b>So next time I dare you to trust me and try something a little weird—sunflower seed risotto, or burnt toast soup, perhaps—I want you remember this</b> …

5 secrets of successful gardeners

By Adrian Higgins<p>, Columnist<p>Suddenly, the whole world has burst into bloom and started to turn green. The abrupt transition happens every year, even if the miracle of it always seems to take us by surprise.<p>Sometimes you just have to state the obvious: Spring is joyful. In a dynamic, temperate plant …

Gardening

The 12-Minute Workout That Burns More Calories Than Sprinting

Want to burn fat fast? Skip the treadmill and grab a kettlebell instead<p>To incinerate your cheat meal faster, skip the treadmill and exercise bike: A 12-minute kettlebell circuit burns more calories than doing all-out cardio for the same length of time, a Southeastern Louisiana University study …

ADHD is vastly overdiagnosed and many children are just immature, say scientists

Many children are needlessly prescribed drugs to combat ADHD when they are just immature, a study suggests<p>Attention deficit hyperactivity disorder (ADHD) is vastly over-diagnosed with many cases simply immature children who are the youngest in their class, a new study suggests.<p>The term ADHD is …

King Arthur Wants To Tell You Where Its Flour Comes From

Do you know where your flour comes from?<p>More and more, people want their food providers to be transparent. They want to know exactly where the …

There Is No Love Like Cast-Iron Pan Love

For Camino chef Russell Moore, a friend’s flea-market find turned into a lifelong love affair with vintage cast-iron pans.<p>One day at Chez Panisse, my friend Tony Brush pushed eight cast-iron Griswold and Wagner skillets toward me and said, “Here are some pans for you.” We both rode bikes and liked …

Use This Type of Light Bulb To Combat Hordes of Insects This Summer

If you don’t want your home invaded this summer, you’ll want to learn the results of a summer-long experiment meant to test whether different light …

5 Hash Brown Recipes That Will Rock Your Morning

<i>ELYSSA GOLDBERG</i><p>When we roll out of bed and our bodies are all "NOW. FEED ME HOT BREAKFAST NOW," reliably salty-starchy aromatic hashes give us life. Some are laced with corned beef; others are composites of whatever we happen to have in our fridges. But they always bring the crispiest bits and …

Breakfast

8 Slow-Cooked Recipes for a Cozy Winter Weekend

When wintry weather has you stuck inside, there's no better way to pass the time than cooking cozy and delicious foods. These dishes may take a little longer to make, but they're <i>totally</i> worth the extra time.<p><b>1. Sausage Lasagna</b><p>Lasagna is a cooking project if there ever was one, but it's perfect for …

The tragic fate of the people who stop sleeping

A handful of families are cursed with “fatal insomnia”, a cruel disease that leads to months of sleepless nights and terrible exhaustion. Will a controversial cure save their lives?<p>Silvano was on a cruise ship when the family curse struck. An elegant 53-year-old with striking red hair who enjoyed …

The Brain

50 KitchenAid Recipes That Stand, Mix, and Deliver

Monkey bread, pretzels, easy cakes, and more ways to let the stand mixer do the work. Your arms deserve a break.<p>Did you order a KitchenAid stand mixer that’s perfectly color-coordinated with the rest of your appliances? That’s nice. (Same.) But now it’s time to get even more use out of it, with …

Dessert

8 Fascinating Things We Learned About The Mind In 2015

Memory erasing is just the beginning.<p>As the New Horizons spacecraft made its historic flight to Pluto and some scientists explored the far reaches of our solar system, others were making some incredible advances in their exploration of the inner workings of the mind.<p>Studies published this year shed …

The Brain

See What Happened to the Animals on the Original Endangered Species List

Indiana Bat, Myotis sodalis.Status: Endangered.<br>Timothy D. Easley—AP Photo<p>1 of 13<p>When the Endangered Species Act was approved on this day, Dec. 28, in …

Forget the avocado, here are the foods we’ll love to hate in 2016 | Fay Schopen

Prepare for a year of seaweed and kombucha dominating your social media feed. And don’t even <i>think</i> about making a nut butter out of peanuts<p>The avocado’s ubiquity in 2015 was pretty strange, when you think about it, since there is evidence of avocado use dating from 10,000 BC in a cave in Coaxcatlan, …

Social Media

Christie Brinkley keeps on smiling with daily exercise and relaxation

At 61, an age when not many people might choose to be photographed in a swimsuit, supermodel Christie Brinkley joyfully poses for selfies while wearing a bikini, a hat and her trademark smile. Brinkley has appeared on the covers of more than 500 magazines, including three consecutive swimsuit …

Best of 2015: Top 50 Photographs from Around the World

With 2015 drawing to a close, it's time to take a look back at some of our best content from the past year, including an amazing amount of truly stunning photography. Last year, we brought you a list of 37 incredible photos from 2014; this year, we're upping our game with a collection of 50 …

Photography

6 Food Trends To Help You Eat Better In 2016

Get ready for power bowls, spiralized veggies, ancient grains and more.<p>Some of the trendiest foods that are popping up on Pinterest and appearing on 2016 food trend lists may just help you eat better in the year ahead.<p>Here are six food trends to get on board with in 2016:<p><b>1.</b> <b>Power bowls</b><p>Bowls are the …

Healthy Eating

It's 'Still' a Wonderful Life

Every year around this time I look forward to watching some if not all of the movie <i>It's a Wonderful Life</i>. I never realized the reason that I enjoyed this movie so much. Of course, it's a holiday movie with a great turnaround story and also a wonderful message, but there are a lot of movies with …

Improve Your Mind, Body And Heart In 25 Minutes Or Less

There’s always time to incorporate these healthful habits.<p>The holidays are here and we’re all wondering the same thing: Where do we find the time to take care of ourselves? The truth is, there's never enough time to do everything, but there's always enough time to do the most important things. Here …

Happiness