Nina Kruse

712 Flips | 51 Magazines | 496 Likes | 4 Following | 11 Followers | @NinaKruse2015 | Keep up with Nina Kruse on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nina Kruse”

This device will have you ditching your massage therapist

Someone came up with a massage kit that could have you kicking your foam roller to the curb. The 'Whole Body Kit' keeps balls in place so that you …

Massage Therapy

10 Movies and TV Shows to Add to Your Watch List for the Week of September 16, 2019

Upset about the weekend ending? Don't be! There are so many great new movies and TV shows airing this week that make returning to work on Monday a little less stressful. From the return of hit series like <i>Total Divas</i> and <i>The Circus</i> to new releases on Netflix , here's everything to earmark for this …

TV shows

How women who retire with their husbands often lose out

Women who retire when their husbands do may be giving up more wealth than they realize.<p>Married women overall are still in their peak earning years in their 50s and early 60s, while married men's earnings are on the decline, says economist Nicole Maestas, an associate professor of health care policy …

Business

8 Genius Beauty Hacks We Learned Backstage at NYFW

Access to the backstage area before a fashion show is chaotic, to say the least. There's models, hairstylists, manicurists, makeup artists, editors, …

Hacking

It's Official: These Are the 15 Best Brow Gels on the Market

We've been going on about our eyebrows for some time now. And, in beauty, the power-brow trend shows no signs of waning—the thicker, darker and …

Fashion Week

Fact check: Trump's false claim on PR deaths

CNN's Jake Tapper, in partnership with FactCheck.org, looks at President Trump's claim that "3000 people did not die in the two hurricanes that hit Puerto Rico."

Donald Trump

Older Models Who Ruled NYFW, Including One Badass 69-Year-Old

It's no secret that fashion week runways typically employ models of a certain age—a young age. Catwalks across the globe from New York to London to …

Fashion Week

Boost Your Metabolism in Just 20 Minutes

Fitting in a gym time can be challenging, and that's why you need a short but effective workout. Make the most of your next sweat sesh with this 20-minute metabolism booster that keeps your heart rate up to burn calories while building lean muscle. Click play to start!

Metabolism

These Are the Best Gel Nail Polishes, According to the Internet

The at-home manicure is a notoriously tricky endeavor. There's a lot that goes into it, between the having to paint a small area with your …

Nails

The Meghan Markle Guide to Buying a Fall Coat

During the last few months, Meghan Markle has inspired plenty of fashion trends—from the Trooping the Colour off-the-shoulder blazer that would get the Zara treatment to a renewed interest in bateau necklines. Another recurring staple in her royal wardrobe has been polished, sophisticated …

Clothing

Searching, a movie puzzle about digital isolation, is a bit of a mess. See it anyway.

Searching, starring John Cho, is an excellent conversation starter. It’s a less effective movie.<p><i>Searching</i>, the much-anticipated John Cho vehicle about a frantic dad forced to use digital clues to help find his missing daughter, is a fairly ambitious, high-concept thriller — one that’s turning heads …

Social Media

14 Foam Rollers, Balls, and Sticks That Help Get the Knots Out

These new tools help you rehab injuries and loosen up before your next run.<p>1 of 14<p>Pro-Tec Athletics Orb Extreme<p>Many runners still roll around on rock-hard lacrosse balls to work out serious problem spots. So Pro-Tec tweaked the composition of its two foam balls—a higher density foam makes them firm …

Massage Therapy

5 Anxiety Warning Signs You Might Not Notice

<b>Anxiety does its job by getting your attention. But what if you’re not noticing it?</b><p>Signs of anxiety can be obvious, and not so obvious.<p>Anxiety can …

This New Anti-Aging Vitamin C Product Is SO Good It Already Has A 5-Star Review At Sephora

Need new products to add to your anti-aging skincare routine? Experts say that everyone with mature skin should be using a vitamin C-infused product …

Skin Care

Listeners can tread water sans wires with the JBL Endurance Peak

The JBL Endurance Peak true wireless are IPX7-rated and can withstand full submersion up to one meter for 30 minutes.<p>JBL<p>At IFA 2018, JBL announced the Endurance Peak true wireless earbuds. Standalone playback time is reportedly four hours, but the charging case adds an extra 24 hours of playback. …

Earbuds

What is Busy Brain Syndrome? 5 Ways To Combat It When You're Trying To Sleep

We have increasingly busy lives, and when your day is rammed full of hectic commutes, endless emails, high-pressure meetings, and lively social …

Sleep

The One Anti-Inflammatory Vitamin That Gets Rid Of Back And Stomach Fat, According To Nutritionists

Losing weight is no easy feat, especially when you don’t know what you’re doing wrong. Most people expect the pounds to melt off after dieting and …

Nutrition

Megan Fox follows the 'five-factor' diet and workout routine to stay in killer shape — here's what it entails

Frazer Harrison/Getty Images<p><b>Megan Fox follows a five-factor diet where she eats five small meals per day and eats what she wants one day per week.</b>• <b><br>Fox</b> …

Workouts

The rowing-machine version of Peloton wants you to feel like you’re on an IRL river

Not into cycling? Well, a new start-up entering the digital-fitness world looks to become the Peloton of rowing. Essentially, using True Rowing’s …

Everything You Should Know Before Taking Fish Oil Supplements

Fish oil has claimed top-tier supplement status in recent years. The pharmacy aisle darling’s mainstream popularity (it was the most popular natural product used by adults in the United States in 2012) has been buoyed by claims it can nurture everything from your brain function to your heart …

The Brain

11 Things You Need to Throw Away

The first step to taking care of yourself and de-stressing is to make sure that your environment is in order. Seeing your house full of clutter can affect your mood negatively and make your personal space seem like a place you want to escape from, rather than something to look forward to coming …

How to Be More Flexible

You haven’t felt this good since you were doing cartwheels in the backyard.<p>Ever notice how at least one person dashes out of your fitness class …

6 Anti-Aging Drugstore Night Creams That Work Better Than Botox

Using a good anti-aging night cream every night before you go to sleep can transform your skin. It’s so important that you don’t skip this crucial …

This Haircut Trend Is Perfect for People With Thin Hair

Ever wondered what the ideal haircut is for people with thin hair? Carolyn Aronson, hairstylist and founder of It's a 10 Haircare, as well as …

Need a Beginner Workout? How to Start Working Out at the Gym

You finally did it! You got a gym membership. If you're pumped to get started, but a little nervous at the same time, don't sweat it. Almost everyone …

Exercise

Exactly How to Sleep If You Have Lower Back Pain

These two positions can improve your aches so you can crush your next ride<p>Heading out to ride early every morning is hard enough without having to deal with nightly back pain. It’s as puzzling as it is frustrating: If sleep is supposed to be rejuvinating, why do you wake up so stiff all the time? …

Losing Weight After 50: It’s Time to Dress Like You’ve Already Lost the Excess Weight

Being the right weight is a lot about loving yourself. You can’t love yourself fully if you’re depriving yourself of looking your best, waiting for …

The Super Comfortable Sneaker Brand All Your Favorite Celebs Are Wearing

<i>This slideshow originally appeared on Health.com.</i><p>Lucy Hale. Khloe Kardashian. Lea Michele. Kate Hudson. Jenna Dewan. Aside from starring in the …

Samsung Galaxy Note 9 review: more, more, more

The most of everything, including price<p>Samsung’s Galaxy Note phones have always been about more. More screen, more battery, more specs, more power, more features; if you want more of something, the Note is the phone to get. It’s a phone designed and built for the power user who won’t settle for …

Batteries

8 herbs that can soothe a headache without painkillers

Natural remedies could prove an appealing alternative to painkillers<p><b>Why?</b> The fresh Italian herb is said to have an analgesic effect, helping …