Nilesh Lofur

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The Secret To Treating Autoimmune Disease May Lie In The Gut

New research may help explain why dietary changes are often effective when treating inflammatory conditions.<p>An estimated 50 million Americans ― that’s 20 percent of the general population ― suffer from autoimmune diseases like lupus, multiple sclerosis and rheumatoid arthritis, and many experts say …

How being alone may be the key to rest

<b>How much rest do we think we need, who is getting the most, and what are the most restful activities? The results of the world's largest survey on rest indicate that to feel truly rested, a lot of us want to be alone.</b><p>Last November an online survey called The Rest Test was launched to investigate …

Ten Real Differences Between Being In Love And Loving Someone

It took me a very long time to learn the difference between being in love with someone and actually <i>loving</i> that person. I learned the hard way, the …

Rich, cultured, and lonely: How India’s rising class looks for love now

In urban India’s new cultural hierarchy, the top rung is reserved for the global Indian: The foreign-educated, career-oriented, well-read, well-paid, well-travelled and socially savvy men and women who are held up by an increasingly aspirational society as the embodiment of success.<p>The deeper the …

India

How Our Brains Get Over Bad Breakups

Great news for the lovelorn: Our neurons are hardwired to help us move on from romantic rejection.<p>Ever worried about the toll your disastrous love …

Exactly What to Eat for Dinner to Lose the Most Weight

Nutritionists share the formula for slim-down success.<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness.</i><p>Want to know how the last meal of the day can help you drop pounds? We've enlisted the expertise of two nutritionists—Stephanie Clarke, R.D., and Willow …

Nutrition

Are Humans Really Headed To Mars Anytime Soon?

With recent news headlines proclaiming that dozens of people have been selected as finalists for a Martian astronaut corps, it might seem like a trip to this alien world might finally be close at hand.<p>But let's have a little reality check. What are the chances that we really will see people on the …

Space Science

Polar Bear Underwater Attack Wall Mural

Bring a super awesome alternative to wall paints that depicts a scene from the Poles with this Polar Bear Underwater Attack Wall Mural. It’s a …