Nila Rosana

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How to store autumn fruit and veg to last all winter

If you haven’t gathered in your crops and stored them away you are now dicing with frosts and potential mush. All but the very latest ripening apples and pears need to be stored so that they can be plucked out in the depths of winter for a cinnamon-scented apple cake or a pear Tatin.<p>Pick apples …

Taste Beyond The Tongue

The 3 Breathing Techniques That'll Take Your Yoga Practice to New Heights

If you’re looking to energize your body and relax your mind all at the same time, it’s important to make sure that pranyama, or intentional …

Wondering what to do with all those herbs?

<b>Some ideas for coping with the bountiful surplus that comes at this time of year</b><p>Herb season is in full swing. So many bunches of cilantro, parsley, …

Extra-Virgin Olive Oil

How to make compost – feed your garden for free

Help your garden and the environment by creating your own compost heap. We explain how to make compost that will improve the soil in your borders, …

Gardening

Everything You Need to Know About Succulents

Succulents look best against a backdrop that shows off their textures and shapes. Think gravel garden, for instance. Or container gardens: succulents …

The 'world's happiest man' reveals the secret to happiness takes only 20 minutes a day

Buddhist monk Matthieu Ricard has got the answers...<p>According to scientists and Google, the world's happiest man is a Tibetan Buddhist monk named …

Meditation

You'll Fall In Love With This Easy Chocolate Pudding Recipe

Step 1<p>1. Sieve the cocoa powder into a bowl, to remove any clumps. Add sugar and mix lightly to combine.<p>Step 2<p>2. Pour in 1 1/2 cups of milk to the …

Dessert

Food blogger captures her visit to a remote, mystical Japanese restaurant

When she heard about a remote Japanese restaurant run by a master calligrapher and serving up exquisite tofu dishes, Italian food blogger Andrea Soranidis of The Petite Cook knew she had to visit. Teaming up with the guys at Great Big Story, she chronicled her journey in this beautiful short …

Calligraphy

If You Don't Believe in Setting Goals, It's Because You Don't Know How to Do It | Inc.com

I have a secret to tell you.<p>You can achieve practically any of your wildest dreams.<p>It really doesn't matter how big.<p>Suspicious?<p>Doubtful?<p>By the end of this blog post, you won't be. I'm going to break down exactly how this works on both psychological and spiritual levels.<p>You Need To Decide What You …

Self-improvement

Why Does My Vagina Smell | Women's Health

Let’s get one thing out of the way right now: Despite what a sexist ex or vaginal perfume adverts say, you vagina is supposed to smell, says Mary Jane Minkin, M.D., a clinical professor in the Department of Obstetrics, Gynecology, and Reproductive Sciences at the Yale University School of Medicine …

5 Things in Your Freezer That Need to Go

Not even freezing temps can grant an unlimited stay to this stuff.<p>Nothing Lasts Forever<p>Not even in the freezer, we're afraid. Though it's technically …

Gluten-Free Giant Mushroom Ravioli - Recipes

MAKES 12 TO 15 LARGE GLUTEN-FREE RAVIOLI<p>Wild mushroom mousse makes a delicate filling for homemade pasta. Top this ravioli with Brown Butter Sage …

Italian Food

How to create an Instagram-worthy shower plant installation

<i>It’s safe to say Sachi Rose Pollard‘s houseplants are always in a perfect state of health. After all, she’s one of New York City’s most in-demand</i> …

New York City

Taste Beyond The Tongue

A Roundup of Critical Perspectives on Meditation

May 11, 2017 by Justin Whitaker<p>A guest post by Pierce Salguero<p>I am not a scholar of Buddhist meditation. My own research has only touched on …

Meditation

Want to Save the Trees? Unleash the Fungus!

They call it shroom juice, a dark slurry of fungi that will <i>not</i> get you high. Workers dump packages of magic powder into buckets, add water, and stir. …

Ecology

How to Start Your Own Food Forest for Years of Free Produce - One Green Planet

Food forests are an essential part of most permaculture designs, and even for spaces as small as the typical suburban lawn, there is the potential to …

7 Portobello Mushroom Recipes That Aren't Veggie Burgers for a Change

If you’ve ever gone meat-free, you know exactly what we’re talking about: You’re at a picnic, a potluck, or a burger joint where you’ve been assured …

Cooking

May garden tip: If you only have one hour to spare you should do this...

<b>If you only have one hour to spare...</b><p><b>...this is the ideal time to plant up hanging baskets and pots with summer bedding.</b><p>For stylish impact use the …

Gardening

Taste Beyond The Tongue

Small And Compact Kitchens – Just What Tiny Apartments Need

Few things can be more annoying than living in a small place that has a tiny kitchen. Actually, a small kitchen isn’t necessarily an issue as long as …

11 garden DIY projects you simply HAVE to try!

Have you ever looked out into your garden and thought that it could use some extra style and fun? We often think along these lines, which is why …

You've been making mashed potatoes all wrong, says chef

And why you should NEVER use water...<p>It's safe to say we consider ourselves to be carb connoisseurs here at <i>Prima.co.uk</i>, and think there's nothing …

5 Common Fitness Moves You Should Never Do While Pregnant

The secret to container vegetable gardening

Maximize your space and reap all the growing benefits<p>If you want to grow your own food but have too little time and space for a garden (or too many …

Gardening

No, You Don’t Have To Have Celiac Disease To Have A Wheat Sensitivity

People who don’t have a diagnosis for celiac disease or a wheat allergy may face a lot of scorn and derision for claiming to be sensitive to wheat products, skipping pasta and bread.<p>But a new study by scientists at Columbia University may explain why certain grain products can cause intestinal …

Biomarkers

10 Yoga Tips for Greater Energy

Besides having a positive effect on the overall health, yoga is a great way for enhancing the energy levels. Yoga is quite useful for kick starting …

Ginger Cakes

The highlight of any eight-year-old’s vacation is bound to be the food. Such was the case when I first went to Colonial Williamsburg and fell wildly …

Dessert

Stop Paying Restaurant Prices For This Meal

Spaghetti Carbonara Rich, creamy, and oh so easy, carbonara has got to be one of the best pasta dishes ever invented. <b>Yield:</b> Makes 4-6 …

Eggs