12 Added | 3 Magazines | 6 Likes | 14 Following | 1 Follower | @NikunjAgarw3kkf | A quantum physics learner with a desire to unfold universe..
Whether the focus is getting out of bed as soon as the alarm goes off, getting a creative project off the ground, kicking procrastination forever, or figuring out — hallelujah! — what to do for a career, we're all works in progress.<p>But finding the path that'll get us there is a torturous, tender, …Self-improvement
We invited eight female literary powerhouses, from Michiko Kakutani to Anna Holmes to Roxane Gay, to help us create a master list.<p>We invited eight female literary powerhouses, from Michiko Kakutani to Anna Holmes to Roxane Gay, to help us create a master list.
A question a lot of us are struggling with these days is “how to focus.” Concentration seems hard. Why does everyone joke about having ADD? There’s a …Time Management
The new year is here, and for many of us, that means resolutions. At work, it often translates into a vague desire to broaden our horizons or learn new things. But to really make consistent progress, we need to make learning a habit. Habits are freeing because they save us from the difficult, …Faceted Classification
Want this to be the year you finally achieve some of your biggest goals? It can be--if you get your subconscious mind on board. That advice comes from May McCarthy, serial entrepreneur, angel investor, and author of <i>The Path to Wealth</i>.<p>"Good leaders know that for a company to run successfully, …Self-improvement
While you're with your family this holiday, it's a golden opportunity to gather around and share stories, food and connect with one another. This is also the time to consider starting a new healthy holiday tradition by taking a few minutes to share your family's health history.<p>Information about …Genealogy
<b>How do you talk to people?</b><p><i>The Practice:</i><br>Try a softer tone.<p><i>Why?</i><p>When our kids were little, I’d come home from work wanting some peace after the daily …Mindfulness
Post Views: 744<p>When it comes to getting information in and out of your brain, mind mapping can be a very effective technique. The good thing about …
Tara Brach, PhD, is a clinical psychologist, lecturer and popular teacher of Buddhist mindfulness meditation. She is the author of <i>Radical Acceptance:</i> …Spirituality
The secret to a flatter belly could be all in your head: New research shows that people who are simply more present in the moment are 34% less likely to be obese and have much less belly fat than people who have trouble focusing, rush through tasks, and go about life mindlessly.<p>Researchers at Brown …