Looking for a way to round out your fitness? These five sports will help you do so and more. Even the most top-level pros dip their toes in other sports now and again. It helps them stay both mentally
No time? No problem. This turbo-charged plan will keep you fit when life gets crazy busy Life happens. And sometimes a whole lotta life happens all at once, leaving you precious little time for that riding
Specifically geared toward new cyclists, these five exercises help strengthen your frame, and increase your joy and comfort on the bike Few sports reward beginners as much as cycling. It’s fun. It’s social.
Your whole body needs to be strong for a strong cycling performance. Here's how to train it. Core Strength Matters Your bulging quads and razor-cut calves are the envy of your cycling pack, and you start
I followed Jack Dorsey's morning routine for a week and was surprised by the difference it made in my day
As CEO of both Twitter and Square, 18-hour days are regular occurrences for Jack Dorsey. According to a 2015 Product Hunt Q&A, Dorsey keeps balanced by following a uniform schedule. "I look to build a
by Liz Gutman I will be the first to admit that I'm not the most organized person in the world. In fact, I'm not even the most organized person in my company. Shockingly -- appallingly -- I might not be
When Brooklyn-based designer Ryder Carroll was a kid struggling to control his attention deficit disorder, he was taught that the best way to remember something was simple: take notes. But there was one
ARDX Arduino Starter Kit Tackle 13 Different Projects w/ This Fully-Stocked Beginner's Toolkit The ARDX Arduino Starter Kit pairs a detailed, illustrated guide with all the parts you need to build your
The original Movpak, dubbed "the world's first backpack electric vehicle," missed its $100,000 funding goal on Kickstarter two years ago. Now it's back on Indiegogo with a more modest goal ($50,000) and
You should check your local laws and regulations before firing off your own I’ve always wanted my own bazooka, but my neighbors might not look upon that too favorably. So instead, I satisfied my craving
A reflective dashboard for your morning routine Ditch your Post-it notes for reminders built right into a mirror. Software engineer Hannah Mittelstaedt programmed an old Android tablet to show time, weather,
Create and protect your Make Time, people. I recently wrote an email to our team that posed a simple challenge in time management. The response I got was unexpected, and I was urged to share it with more
Unfortunately, you can't turn off the part of your brain that's still preoccupied with work issues. Yet a new study suggests that there's a simple strategy for mentally distancing yourself from your job.
The "Simple Sabotage Field Manual," declassified in 2008 and available on the CIA's website, provided instructions for how everyday people could help the Allies weaken their country by reducing production