North Carolina is facing a very big mental health care challenge — 28 counties across the state do not have a single psychiatrist. That's despite the fact that in recent years, emergency rooms in the have
“We entrepreneurs can’t afford to date,” I half-joked to a friend the other day. “We can’t take sick days when we get our hearts smashed.” I’m a therapist who helps people learn to be resilient in the
Here is one thing author Robert Wright and I agree on when it comes to Buddhist meditation: It's really, really boring. At least, it's boring in the beginning. But there is another thing we agree on, That
On August 24, 1992, in the early hours of the morning, my family and I stepped out of our temporary shelter to find our city — and our lives — forever changed. We had spent the past several hours huddled
During the Ultra Gobi in 2016, I felt more aware of my own body as it gradually disintegrated. According to scientists, this might be partly why I enjoyed it Why would anyone want to run 400km across desert?
Only child syndrome is a real thing according to scientific evidence — but it might not be what you think
They're a generation who have been labelled as selfish, spoilt, and maladjusted because they had no siblings to rival or share with. Around 30 years later, scientific research showed that this label probably