Nikki Momma

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Taste Beyond The Tongue

23 Low-Carb Snacks To Eat When You're Trying To Be Healthy

Because eating fewer carbs can still be delicious.

Healthy Eating

Bacon Egg and Cheese Roll-Ups

A new way to low-carb breakfast.<p>Directions<p>In a large bowl, whisk together eggs, milk, and garlic powder and season with salt and pepper.<br>• In a nonstick …

Breakfast

Here are 10 ways to bond with your boss

There are a few golden rules of being an all-star employee: Always be polite to your manager, stay on top of your assignments and make yourself an …

Time I

Taste Beyond The Tongue

These Overwater Bungalows Will Convince You to Honeymoon in Paradise

Imagine drifting off to the gentle ocean breeze and waking up to sun’s first rays and the sound of lapping waves. There’s a name for this, and it’s called bliss—often found at an overwater bungalow. Nothing calls to mind honeymoon paradise like having panoramic views of an island paradise with …

6 Incredible Private Islands to Rent With Your Friends in 2018

If you've ever spent time on a remote, exotic island, you're already luckier than millions of other people in the world. But if you want to take …

Snorkelling

Taste Beyond The Tongue

This Is Us: 10 Questions We Have After the Season Finale

<i>This Is Us</i> concluded its emotional first season Tuesday night with a heartbreaking cliffhanger: Jack (Milo Ventimiglia) and Rebecca (Mandy Moore) got …

We Just Found a Huge Flaw in 'My Cousin Vinny' - After 25 Years

“I thought, ‘Well, no one’s really going to know that,'” screenwriter tells TheWrap of Oscar-winning film’s biggest moment<p>It turns out it wasn’t just …

Time I

The 12 Dirtiest Fruits and Vegetables

You might want to think twice before purchasing conventionally grown strawberries, spinach or nectarines. According to a new report from the …

Roasted Potatoes, Carrots, Parsnips and Brussels Sprouts

Recipe courtesy of<p>Show:<p>Episode:<p>Total:1 hrPrep:20 minCook:40 min<p>Yield:6 servings<p>Level:Easy<p>Nutritional AnalysisPer ServingCalories269 calorieTotal …

Food

20 Simple Baking Projects for a Winter Snow Day

A snow day means you suddenly have the whole day to play in the kitchen — hurray! But a snow day also means you can't run out for ingredients, so if …

Bread

Does apple cider vinegar help acne? It's kind of a miracle tonic

It may not sound like the most desirable way to wake up in the morning but believe it or not using apple cider vinegar as a toner for your face can …

7 Foods a Hormone Expert Eats Every Day

Hormones control major bodily functions spanning the physical to the emotional, making them some of the most powerful chemicals in your entire being. …

5 foods to help you beat dangerous belly fat

More than 70 percent of adults — ages 20 and older — are overweight, and almost 40 percent are considered obese (having a BMI of 30+; go here to calculate your BMI). Many of us carry this excess weight around the middle; and belly fat is much worse than the fat around your hips and thighs because …

13 People Who Lost 40+ Pounds Share What Really Got Them Results

Real weight-loss stories that will motivate the hell outta you.<p>We asked members of the BuzzFeed Community to tell us how they lost weight with major-but-doable lifestyle changes. We received a lot of stories from people who set out to lose weight for a variety of reasons — some for health reasons, …

Fitness

Steve Bannon’s Shout-Out to a Left-Wing Terror Group

In a rip-roaring speech at a rally in New York, Trump’s top adviser channeled one of the 20th century’s most controversial leftist groups.<p>Last August …

Middle-class

This Is How I Lost 90 Pounds Without Ever Stepping Foot In A Gym

Jennifer Morin says it was this healthy eating plan that helped her learn how to manage her portions.<p>Jennifer Morin<p><b>Before: 207 lbs</b><p><b>After: 116 lbs</b><p>Before joining Weight Watchers in 2008, I was overweight, lethargic, and tired all the time. My weight was affecting me physically. I had constant aches …

How to buy an affordable laptop in 7 easy steps

If you've only got, say, less than $600 to spend, you're walking into the tech equivalent of a minefield.<p>Sometimes, though, you have no choice. So to help you ensure nothing blows up, we've put together a few quick pointers to walk you through this delicate process.

Why the Mediterranean diet is still the best way to lose weight

The diet industry is riddled with fads — from gluten-free to intermittent fasting to juice cleanses. But one popular healthy eating plan has been …

healthylifehappiness.com

Crockpot Mexican Street Corn & Chicken Chowder

<i>Dump it and forget about it slow cooker meal! A delicious Mexican crockpot corn and chicken chowder that has the same delicious flavors of Mexican</i> …

Cooking

Remembering These Heart Attack Symptoms Could Mean the Difference Between Life and Death

<i>Spotting heart attack symptoms early can potentially save a life. How do you spot them? Our friends at YourTango share their story.</i><p><b>Pay attention.</b><p>The recent deaths of Carrie Fisher (due to a heart attack) and George Michael (due to heart failure) bring this year to a close with even more significant …

How to quit sugar this year: 'It's a lifestyle change, not a diet'

Week four is when most people experience a crash, and mine is monumental. But by week six, I’ve come through the other side<p>• From getting stronger to writing that novel – how to achieve your goal<p>It’s Monday night, and I’m clutching an eight-pack of mini Kellogg’s cereals in the queue of my local …

Nutrition

Taiwan’s Coffin Bread Perfects the Art of the Bread Bowl

Think of it as the ultimate pot pie<p>Imagine a pot pie with more crunch, more buttery crust, more <i>fun</i>. That is coffin bread.<p>A night market specialty of …

Baking

9 Low-Carb One-Pan Recipes Under 400 Calories

Let This Woman’s Weight Loss Revenge Story Inspire Your Fitness Journey

Remember Betsy Ayala’s name, because she’s going to be your inspiration for how to live your life right after heartache, heartbreak, and devastating setbacks that would make the strongest of us crawl into bed with three pints of Ben & Jerry’s and watch all three seasons of <i>Black Mirror</i> on repeat.

How to Clean Cast Iron - Chowhound

How to Clean a Cast Iron Pan<p>Now that you know, try some of our cast iron skillet recipes:<p><b>1. Eggplant and Mushroom Polenta Bake</b><p>Because this recipe …

The Ten Most Important Aspects of Reinventing Your Life

I wanted to write the book that 20 years ago I wish I had read.<br>That ten years ago I wish I had read.<br>That five years ago I wish I had read.That …

Self-improvement