Nikki

33 Added | 1 Magazine | @Nikki199p | Keep up with Nikki on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nikki”

Women Wear Make-Up to Hide Their Insecurities. Here’s Why.

Before we advance further into this topic, it’s best to know how makeup came about and why. The Egyptians is said to be the ones who invented the <i>art</i> …

5 Body Positive Podcasts Every Woman Needs in Her Life

In a body image slump? The podcasts ahead offer just about everything a woman needs to hear to turn things around: anti-fat shaming commentary, self-love, honest body image discussions, affirmations and more.

Podcasting

Ashley Graham shares an empowering message about body image

<b>Ashley Graham</b> has never been one to hold back when it comes to talking about body image, and now the plus-size model has shared another empowering …

Lingerie

Why Success Comes From Being Yourself!

Every now and again we all identity crisis when we start questioning ourselves, our confidence & decisions, thinking we're not enough, letting the doubt creep in and comparing ourselves to others. It is after all only human to experience difficulties when becoming the person we are meant to be, and …

Battling Low Self-Esteem? You Are NOT Alone

You're reading Battling Low Self-Esteem? You Are NOT Alone, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying …

Self-help

11 Fun, Inspiring Graphic Tees That'll Make You More Even More Excited to Go to the Gym

Need a little oomph to get you out of bed and to the studio or gym? The inspirational and quirky messages on these adorable tees will make getting dressed for your workout even better . . . and they might just carry you through your next hour of weight lifting or cardio.<p>Slide one of these peppy …

These new, natural beauty products could change your summer skin

We’re in the middle of what’s being called a heat dome.<p>To survive it, we’re getting creative with our ice cube trays, rocking running shorts in favor …

How Focusing on Strengths Instead of Weaknesses Changes Your Brain

You're reading How Focusing on Strengths Instead of Weaknesses Changes Your Brain, originally posted on Pick the Brain | Motivation and Self …

Happiness
Wayne Gretzky

The Art of Chill: How to Overcome Anger in Your Daily Life

The ability to overcome anger is one of the best skills to have - here is how you can get your anger under control without anyone's help.

Anger

Leading the Life You Want: Skills for Integrating Work and Life

Publication Date: <b>October 07, 2014</b><p>"For nearly thirty years, my life's work has been to help people like you find ways to bring the often warring aspects of life into greater harmony."--Stew Friedman, from "Leading the Life You Want." You're busy trying to lead a "full" life. But does it really feel …

Would You Be Better Off Spending More Time Alone?

Maybe you’re like me and you live in a packed city, in a cramped apartment, with a partner and/or roommates, and spend your morning commute cramped …

Meditation

How to Let Go of the Fear of Being Hurt Again

<b>“Accept your past without regret, handle your present with confidence, and face your future without fear.” ~Unknown</b> <b></b><p>My pet fish died today. …

6 Bad Habits to Break to Be More Productive

Productivity can mean the difference between a task taking one hour or two hours. Over time, even a few minutes lost can really add up. You need to …

Time Management

10 'Superfoods' to Eat Daily for Optimum Fitness

Blueberries Are a Top Antioxidant<p>Ask five nutrition experts to provide a list of their favorite "superfoods," and the results will vary—but they'll …

Nutrition

5 Habits That Will Attract More Positivity Into Your Life

One year ago, I was at a point in my life when everything seemed negative. I had just lost my job after nearly a decade. I was facing the prospect of a career change in my mid-40s, or doing the same type of work that had been making me miserable for past several years.<p>I'd been neglecting my health …

80 Genius Beauty Hacks That'll Change Your Life

The biggest-ever list of must-know tips and tricks.<p>The biggest-ever list of must-know tips and tricks.

Makeup

The 10 Actually Essential Essential Oils

The experts weigh in<p>When it comes to the world of homeopathy and natural skin care, essential oils are basically miracle workers.<p>Essential oils hold properties that can benefit the skin, body, and mind in a number of ways—from relieving stress and anxiety to regulating hormones, boosting our immune …

5 Ways to Switch Up Your Skin Care Routine For The Summer

• POPSUGAR<br>• Beauty<br>• Summer Beauty<p>How to Change Your Skin Care in the Summer<p>5 Ways to Switch Up Your Skin Care Routine For The Summer<p>Shares<p>While it's …

4 Ways to Get Silky Smooth Skin

Reading Time: 4 minutesEvery woman wants the smoothest, silkiest skin possible but it seems like no matter what they do or how hard they try, their …

Skin Care

Olive Oil And Hair Care

<i>Photo credit: Alicia Cho, Paul Delmont</i><p>Thrive Market<p>Between the chemicals in shampoos and conditioners, the blow drying, heat treating, and dyeing, hair takes quite the beating.<p>Whether you have split ends, dry and weak strands, dandruff, or just a tangled mess, the likely culprit for almost all …

The Hardest Parts Of Running Are All In Your Head

As a former athlete (softball), running was our punishment. Though a necessary evil of the sport, running was secondary to the actual game. If we …

Marathons

The Secret to Staying Motivated Is Simpler Than You Think

I’m about to give you some information that can change your life forever. Are you ready? Here it is: The secret to staying motivated throughout the …

Motivation

What Does Success Mean to You?

<i>“Define success on your own terms, achieve it by your own rules, and build a life you’re proud to live.” -Anne Sweeney</i><p>What does success look like? …

7 Ways to Create Spectacular Change in Your Life Immediately

See how to zap yourself into action and creative massive life changes immediately.<p>We often have huge aspirational goals that feel completely out of reach. Even if your ambitions feel a zillion miles away, though, there's good news.<p>It's often small changes you can make in your life today that will …

Emotional Intelligence

The Global Search for Education: Living Happy

<i>"Relationships set us apart from Algorithms and Artificial Intelligence computers. No relations, no humanity, no life, no meaning." -- Sir Anthony Seldon</i><p>Who among us feels happy? Who among us would like to be happier? Who is responsible for us feeling happy or not? Who believes that we have it in …

Fall in Love With Yourself by Focusing on 3 Key Areas of Your Life

Follow these steps to nurture your relationship with yourself.<p>135<p>SHARES<p>"You need to love yourself. Love yourself so much to the point that your …