Nikita

28 Flips | 7 Magazines | 4 Following | @Nikita5dof | Keep up with Nikita on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nikita”

The Best YouTube Workouts to Make You Sweat

Photo: YouTube<p>There's a stigma against YouTube workouts. I get it. I too used to be a little wary of them—but then I grew up and got busy and moved somewhere cold. And since then I've learned to love a YouTube routine, especially on days when I'm realistically not going to do anything at all. See: …

9 Great Cardio Workouts That Get Your Heart Pumping

And no, they don't require a treadmill<p>If the first thing you think of when you hear the word “cardio” is running, <i>giiirl</i> do we have some workouts for you to try. Of course, we heart running—it’s a great way to calm your mind and build cardiovascular strength. But it’s definitely not the <i>only</i> way to …

15 Amazing No-Equipment Workouts

For when you have zero desire to step outside<p>We totally get it: When it’s pouring rain or temps are at Arctic levels, the last thing you want to do is head to the gym. But if you’ve made big fitness resolutions for 2014, skipping workouts because you’d rather curl up on the couch with hot chocolate …

The Sacred Art of Listening -- Nourishing Loving Relationships

<i>To listen is to lean in softly With a willingness to be changed By what we hear -- Mark Nepo</i><p>What happens when there's a listening presence?<p>When we're fully in that listening presence, when there's that pure quality of receptivity, we become presence itself. And whether you call that God or pure …

Take Photos of Your Kids Before Heading Into Crowds

No parent wants to think about losing track of their kids in a crowd, but it's best to be prepared just in case.<p>Reddit user Ozstriker suggests taking …

Kids

We Heart Nail Art: 20 Valentine’s Day Manis to Fall For

Regardless <i>how</i> hot your little red dress is for Valentine’s Day, you just can’t nail the picture-perfect look without a killer mani. I mean, can you think of another major holiday that revolves so much around hand holding? So prime your digits by busting out your fave pink and red hues and brace …

Tone It Up in 2 Weeks: Your Mid-January Super-Charged Workout Plan

Fell off the weight-loss resolution wagon? Well, lace up those sneakers and get back at it—Tone It Up founders Karena and Katrina are here to help. The gurus behind Bravo's new <i>...</i><p>Tone It Up Workout, Day Seven: Sunday Run Day

Giant Geometric Wall Heart - Oleander + Palm

I’m lovin pink for Valentine’s Day this year. Last year I went with a vintage look with classic red and gold. But this year, pink feels soft, light, …

Done! ☕️ (at Tazza)

Done! ☕️ (at Tazza)

You heard it here first—@rachelista is starting the hashtag/piano key/black & white mani trend. 💅 #manigram

You heard it here first—@rachelista is starting the hashtag/piano key/black & white mani trend. 💅 #manigram

Find More Love! Everyday Tips for More Confidence

Many relationships that never get off the ground or even begin may be from a lack of confidence.<p>We talk about confidence as though it's a gift some possess and some don't. We may think it's just in how we act, and many misconstrue boasting, being cocky, bitchy or other very "in your face" sort of …

How to Prevent Running Injuries - 4 Bulletproof Tips | The Art of Manliness

<i>Editor’s Note: This is a guest post by Jason Fitzgerald</i>.<p>The percentage of runners that get hurt every year is staggering. Some studies even put that …

Perfect Skincare Straight from Your Pantry! 25 Homemade Skincare Hacks

Ah, winter. For our skin, it can only mean one thing: chaos. Yep, it’s that time of year when the weather wreaks havoc on our skin… dryness, irritation, breakouts. If ever our skin needs a little extra lovin’, it’s now! Today we’re helping you step up your skincare game with basic, nutrient-rich …

101 Lazy Girl Makeover Tips

Hair

Make These Chic $180 Pillows for Under $20 (Bonus: They’re No-Sew!)

The moment we saw these leather-dipped pillows ($180 a piece!) on Clippings, we knew a hack was in order. We took to Amazon to search for denim pillows, hit up the fabric store to find some affordable leather, fired up the hot glue gun, and got to work. And guess what? Each pillow takes less than …

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10 Quick and Easy Hairstyles You Haven't Tried

Refresh your look with one of these novel styles

40 Cheap Date Ideas for Couples on a Budget

"Love don't cost a thing" —J.Lo<p>Because fancy dinners and costly ticket prices all add up, here's the ultimate guide to dating on a real-person budget ($), from stay-at-home options for the true homebodies to outdoorsy adventures that only require a little bit of spare cash and the right attitude.

Thrifting

Valentines Day - Dresses, Gift Ideas, Outfits, Date Spots

Curious What Female Olympians Eat? We Asked Three of Them to Share Their Daily Diet

<b>Julia Mancuso, alpine skier (most decorated on Team USA, took home gold in 2006)</b><p><b>6:00 A.M. breakfast:</b><p>I always start my day, especially when I'm training, with a smoothie. The coconut water keeps me naturally hydrated during my intense morning workout regime. Here's my favorite morning recipe (Zico …

Make Your Locks Look Thicker with This Easy Hair Tutorial

When we came across <i>Braids, Buns, and Twists!</i>, a new book filled (seriously, there are 82 tutorials) with ideas and clear step-by-steps for each, we …

Hair

Easy DIY Valentine's Day Decorations

Love is in the air. As Valentine’s Day approaches, it’s easy to feel inspired. Not in a romantic relationship? There’s still plenty to celebrate …

35 Unique Valentine's Day Gifts On Etsy

Unless you want to be <i>that</i> person who shows up to dinner with carnations and a heart-shaped box of chocolate, you need a thoughtful, one-of-a-kind …

Get inspired. Here are 10 awesome DIY hairstyles that you can do with the every day bobby pin. If you happen to have fancy bobby pins, they'll work too. --> http://bit.ly/1aF1t7i

Raised Bed Garden Designs

Raised Bed Garden DesignsIf you are looking for raised bed garden designs, look no further! This raised garden is one of the easiest plans you can …

OMG! You Can DIY This Gold Wallpaper With Sharpies

Believe it! You can totally DIY this stunning gold geometric wallpaper using Sharpies! Once you’ve picked your jaw up from the floor, read on to see how it’s done.<p>WHAT YOU’LL NEED<p>Read More<p>Sharpie paint pen<br>• straight edge/ruler<br>• straight edge<p><b>Ready to make?</b> Find out how onVintage Revivals