Nike Fadipe

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Insane New Footage Of Felix Baumgartner's Edge-Of-Space Jump Released

We're warning you now: This new video of Felix Baumgartner's record-setting leap from the edge of space just might make you feel a bit queasy.<p>The supersonic skydiver made history in October 2012 when he plunged more than 24 miles to Earth's surface, breaking three records in the process.<p>Now, nearly …

72 Kitchens That'll Make You Want To Redo Yours

You've been dreaming of that custom backsplash forever. Now's the time.<p>The kitchen is probably the most used room in your house, so you want it to be a space you enjoy spending time in. From country casual to sleek and modern — and everything in between — we've got all the kitchen inspiration you …

Kitchens

40 Bedroom Colors That Will Make You Wake Up Happier

Because beige is no way to start the day.<p>These take-notice bedroom color ideas are total mood boosters. Once you've gotten all the inspiration you can here, check out our most stylish bedroom ideas.

Interior Design

11 Sweet Gift Wrapping Ideas For Valentine’s Day

Valentine’s Day means nothing without the right gift for the loved one. But the gift alone is not enough this time. It has to be wrapped beautifully …

8 amazing fat-burning intervals

If your goal is to burn fat, interval training should be part of your workout program. Interval training is a great way to hammer out a quick …

Gadget Alert: Xperia Z1S

Sony just released its flagship smartphone, the Xperia Z1S, and it’s the optimal device for adventurous guys.<p>Though currently only available for …

Xperia

Pavement Pounders: 10 Best Running Shoes

Summer heat waves are on the edge of winding down, and that’s good news: you can run without your shoes melting to the road. If you’ve been stuck all …

6 Moves to Train Like a Beast!

Channel your animal instincts with this creature-inspired strength circuit<p>There’s a reason that many yoga poses are named after members of the animal kingdom: Moving your body in ways that mimic other creatures is an extremely effective way to strengthen and elongate your muscles. These 6 …

Workouts

10 Abs Exercises Better Than Crunches

10 abs exercises for women that are so much better than crunches.<p>If you still think that doing crunches will score you amazing abs, you're in for a rude awakening. Flattening your belly requires multi-muscle exercises that target all the regions of your core—upper and lower abs, obliques, …

Workouts

6 Moves That Lengthen and Strengthen

Get long, lean muscles with this circuit workout<p>Long, lean, lithe... Who wouldn’t want to be described with these lovely L-words? The moves in this workout—which are inspired by dance, yoga, and Pilates—elongate while they tone, stretching and sculpting muscles in one go. Do these six exercises as …

Workouts

Strength Training for Runners

<b>Hamstring curls</b><br>"To keep the proper strength ratio between your hamstrings and quadriceps, women runners benefit from adding these to their routine," says Paul. It'll also help prevent injury.<p><b>Dumbbell Rows or Lat Pull Downs</b><br>Both of these work the large muscles of the back. Stronger back muscles lead …

All Dock

You’ll be happy to see this charging station, trust me. Yes, it is streamlined and altogether unoffensive to the eyes, which is a definite plus, but …

Get Strong and Sexy in Six Weeks—the Workout Plan

Strong is the new sexy. Follow this workout plan for six weeks straight to get the body you want<p>Define your shoulders, flatten your abs, and perk up your posterior with this program created by Kellie Davis, strength coach and coauthor of <i>Strong Curves: A Woman's Guide to Building a Better Butt and</i> …

Exercise

citrus & green tea detox smoothie

When I think of summer, so many thoughts come to mind;<p><i>refreshing drinks</i><p>picnics<p>being outdoors<p>lots of SPF (have to keep my skin healthy …

10 Really Great Reasons to Work Out That Have Nothing to Do With How You Look

Your mood, your smarts, your performance at work, your cancer risk—regular sweat sessions pay off in many more ways than you might think

Exercise

10 Quotes for Instant Fitspiration

Win the weight-loss battle! These mantras are guaranteed to help you go that extra mile

Fitness

5 Super-Intimate Sex Moves

Because the closer you two are, the hotter—and better—your orgasm will be<p>There are a lot of things that can bring you and your S.O. closer together: apps designed specifically for couples, vacations for two, candle-lit dinners. But nothing does the trick quite like a long, sensual romp between the …

Climbing

46 Sex Positions Everyone Should Try In Their Lifetime

...or tonight.<p>Opting for the same tried-and-true positions during sex is kind of like watching your favorite movie: You know you're going to enjoy it, and you're well aware how it'll end (happily, obvi.) But even though your fave film may be endlessly amazing, it never hurts to switch things up and …

Photographer's Girlfriend Continues to Lead Him Around the World

<b>Praktik Hotel – Madrid, Spain</b><p>Russian photographer Murad Osmann continues to be led around the world by his girlfriend Nataly Zakharova in his ongoing <i>Follow Me</i> project. With her back facing the camera, Zakharova eagerly holds the hand of her photographer boyfriend, guiding him through various …

The 9 Best Sex Positions That Practically Guarantee an Orgasm

You're going to want to bookmark this page<p>Any athlete can tell you that the proper form is crucial to performance. Slightly changing up your technique can mean shaving a few seconds off of your race time or scoring a few extra points. Sex is no different: Picking the right sex position can mean the …

The X-Factor

7 Reasons to Work Out in the Morning

Because who wants to blow off an ugly sweater party just to go to the gym?

Workouts

Lose Weight in a Week

Trainer Q&A: High-Intensity Interval Training

<i>Q: What is High-Intensity Interval Training (HIIT) and how do I do it in my gym?</i><p><b>A:</b> If you’re someone starting off in interval training, the technical …

8 Fascinating Facts About Your Butt

Some of them are pretty kick-ass—but others might bum you out a bit (sorry, we had to!)

"I Have Dry Skin—So Why Do I Also Have Acne?"

We ask a dermatologist what gives<p><b>The question:</b> How come I have dry skin and I also have acne?<p><b>The expert:</b> Joshua Zeichner, M.D., a dermatologist and director of cosmetic and clinical research at Mount Sinai Medical Center in New York City<p><b>The answer:</b> People with acne usually have well hydrated, oily …

Skin Care

9 Butt Exercises for a Super-Toned Tush

Yeah, you squat. But aren’t you ready to mix it up a bit?<p>So sick of squats? We hear you. The key to a gravity-defying backside is introducing new exercises that tone every inch of your rear. These 9 moves from the <i>Women’s Health Big Book of Exercises</i> target all the muscles in your glutes and …

Skinny Jeans

7 Celebs Who've Lost a Ton of Weight

And how you can make healthy changes, too<p>Need an extra dose of fitspiration today? Then get your mouse-clicking finger ready. Each of these stars took their health and fitness into their own hands. Here's what you can learn from their body transformations.<p>Kelly Osbourne<p>The <i>Fashion Police</i> star has …

Weight Loss

100 ways to burn fat fast

The 15-Minute Cardio Workout for Busy Guys<p>10 Foods With the Highest Risk for Recalls and Contamination<p>20 Weight-loss Tricks That Actually Work<p>The …

Workouts