Nighthawk

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Waffles for the win: 11 easy waffle topping recipes to brighten up breakfast

Drizzled with maple syrup and topped with a pat of butter, waffles are hard to resist. And with homemade, from a mix and frozen options, you can enjoy this satisfying breakfast on lazy weekend mornings as well as when you’re rushing out the door for work or school. But as much as the butter and …

Breakfast

The Best Paleo Diet Recipes for Guys | Men's Health

8 Paleo Meals That Actually Taste Good<p>They’re delicious—regardless of your diet plan<p>Is The Paleo Diet a good one? It’s complicated, but The Real Paleo Diet can help you understand, as well as offering a fascinating look at what people have actually eaten over time.<p>Can Paleo-approved meals be …

US intelligence chief reveals details of secret mission to North Korea

James Clapper, the director of national intelligence, said he was treated to a 12-course banquet when he visited the isolated country to bring back two jailed Americans, Matthew Miller and Kenneth Bae<p>US spy chief James Clapper said that when he made a secret visit to North Korea in November to …

North Korea

Green Tea Weight Loss - Fad Or Fact?

A diet plan utilizing green tea for weight loss is a great idea for those who are not into counting calories or willing to spend hours in the gym. In …

The 10 Reno Mistakes Everybody Makes — And How to Fix Them

Can 20 minutes of exercise a day really make a difference in my health? - Canada Q&A

ThinkStock<p>From Ron Renaud, Vancouver, B.C.<p>Globe reader Ron Renaud in Vancouver B.C. asks, “Can 20 minutes exercise a day really make a difference?” Globe Health fitness expert Kathleen Trotter has strong feelings on the matter: “Daily movement is imperative! Don’t let yourself off of the exercise …

Human Rights

Data and Goliath excerpt: The best ways to undermine surveillance.

<i>This essay is excerpted from</i>Data and Goliath: The Hidden Battles to Collect Your Data and Control Your World <i>by Bruce Schneier, published byW. W.</i> …

Privacy

Metabolic Supercharge: 6-Week Workout Plan for Fat Loss

“You can only burn so much fat <i>during</i> your workout,” says BJ Gaddour, C.S.C.S., creator of <b>Men's Health StreamFIT</b>. “If you want to drop those last 5 or 10 pounds, you also need to torch calories when you’re away from the gym—while you’re sitting at your computer, lying in bed, or commuting in the …

Perfect Pasta Recipes You Can Make in Your Crockpot

Crockpot pastas are an excellent way to enhance dinnertime flavors without increasing your workload in the kitchen. From buffalo chicken macaroni and …

Cooking

Spy: CIA Kept Me From My Soulmate

‘Mack Charles’ fell in love with a fellow CIA undercover operative. Then, he claims in an explosive, $25 million lawsuit, agency bigwigs tried to …

Elements Gear Guide By Steve Casimiro

Spring is a time of renewal, regeneration, and rebuilding. And while that traditionally means getting to work on shedding the layers of fat you might have acquired for your long winter of hibernation, it also extends to the spirit, too: Sometimes a new daypack or pair of sunnies is just what it …

Top 10 alternative city breaks in Europe

For great-value city breaks, look past the capitals and big names; some of Europe’s liveliest cultural scenes are in its smaller cities<p>Ghent, Belgium<p><b>Why go?</b><br>While Bruges can sometimes feel a little like a tourist toy-town, Ghent keeps it real. The city still offers picturesque Flemish architecture …

European Travel

Why Running Does Not (Always) Burn Fat

“My body just can’t lose weight.”<p>The voice on the other end of the phone sounded beaten, frustrated, and hopeless.<p><i>“If you knew. If you knew how hard</i> …

Extremism

Where to Go for Breakfast in D.C.

Think bottomless mimosas are recipe for a horrible headache? Fed up with hour-long waits for some simple eggs on a weekend morning? Finding a no-frills breakfast proves pretty difficult in this city obsessed with scenester brunches.<p>There's nothing wrong with people-watching over a glass of bubbly …

Breakfast

Big Data Demands Big Computing

Big data has been around a long time. Here are four best practices to help you tap into the big computing power that is finally unlocking value.<p>Looks …

Big Data

Big money is moving to cash and so should you

Back in the spring of 2009, I became very bullish on stocks after four things happened:<p>The economic-stimulus package was passed to create jobs and …

Investing
Solar Power

17 Super Simple Tips to Lose Weight for LIFE

<b>1. Make friends with your scale.</b> 
If you want to lose weight, think of your scale as a friend, not a foe. Weigh yourself once a day, first thing in the morning after going to the bathroom and getting undressed (water weight and clothing can throw off the number). Track your results, and stay …

Climate Change Helped Spark Syrian War, Study Says

Research provides first deep look at how global warming may already influence armed conflict.<p>A severe drought, worsened by a warming climate, drove Syrian farmers to abandon their crops and flock to cities, helping trigger a civil war that has killed hundreds of thousands of people, according to a …

ISIS releases Christian hostages -- but why?

<b>(CNN) —</b> Igniting a live man in a cage; severing the heads of dozens; kidnapping, raping and selling women and children -- ISIS' shocking maltreatment of its captives has become regrettably predictable.<p>But that has made their latest decision on the fate of 19 Christian prisoners all the more …

Islamic State (ISIS)

26 Strategies to get Stronger, Faster, and Fitter

Don't just hang with your fast friends—make them beg for mercy. These 26 proven strategies will turbocharge your training and make you stronger, faster, and fitter than ever.<p>Learn more about these tips and tons more essential advice on how to ride faster, get stronger, recover smarter, shed pounds, …

New Jersey

22 Contemporary Authors You Absolutely Should Be Reading

These writers are not to be missed.

How to Build Muscle as You Age

But none of this matters. With the right type of training, you can still build muscle and get strong well into your forties, fifties, and beyond<p>University of Oklahoma researchers compared people of different ages who followed the exact same program for eight weeks. They found that guys between 35 …