Denise Robinson

6 Flips | 1 Magazine | 1 Like | 2 Following | @Nietzertz | Keep up with Denise Robinson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Denise Robinson”

The One Move That'll Help You Get Strong, Toned Abs FAST

A trainer shares her go-to exercise for a flat tummy.<p>It's time to stop cranking out endless crunches if you want to achieve killer abs. Holly Perkins, C.S.C.S., recommends one basic move that you can do in your living room: the single-leg holding plank. "It's a bit challenging, but it's super …

Living Rooms

A Ridiculously Delicious Rice Dish

A simple recipe with a complex flavor? Sign us up.<p>Women’s Health<i>’s food and nutrition editor Jill Waldbieser is taking the #31Mealsin31Days challenge—she’ll cook at least one homemade meal every day for the entire month of May. See her latest recipe here, and join in by sharing your own homemade</i> …

Food

The Scary Ingredient in Antibacterial Soaps—And Why It Just Got Banned in One State

It's more common than you realize.<p>Your dish soap may keep germs at bay, but one specific ingredient is being called into question for its safety. Last week, Governor Mark Dayton signed a bill making Minnesota the first state to ban triclosan in consumer hygiene products, reports the AP. The ban is …

Public Health

8 Things You Never Knew Soap Could Do

Think soap can only be at the sink or in the shower? Well, think again because soap is actually quite the little multi-purpose household item. Use it in these ways and it will save you time and money -- and make your life a little greener too!<p>I know you've all got a spare bar of soap lying around …

The Top 28 Best Healthy Snacks

Nibble away with these healthy snacks that all clock in at 100 calories or less.<p>Computer screens, dogs, your paycheck: Some things should only come in size XL. But at snack time, smaller really can be better—even if your appetite feels super-sized. It's just a matter of figuring out exactly the …

Healthy Eating

The Best (Tasty!) Burger Toppings for Weight Loss

You can have your burger this weekend—and all the toppings, too.<p>Memorial Day is nearly here, which means lots of cookouts—complete with delicious burgers and hard-to-resist fixings. But unfortunately, some of those toppings can pile on tons of unnecessary calories.<p>That said, you don't need to chomp …