Nicole Xythalis

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6 Reasons to Upgrade to RebelMouse from WordPress

The huge gap between current CMS offerings and what the world needed occurred to me during my time as CTO of The Huffington Post. When we were …

An 8-Week Plan to Make You a Runner

A runner isn't born overnight: it takes weeks of building up and training the body to get used to moving this way. If running is one of your goals, here's an eight-week plan to get you running for 30 minutes straight. Whether you enjoy running outside in the fresh air, or hitting the treadmill at …

Strength Training

Rev Up: 7 Simple Ways To Increase Your Metabolism!

Feel like your weight loss is moving at a snail's pace? It's possible that your metabolism has slowed, or in some extreme cases, stalled. Metabolic …

If It Feels Like Stress Is Killing You, That's Because It Might Be

When you feel frazzled, so do your organs and cells<p>Chronic stress stems from many circumstances, such as poverty, a bad marriage, or long-term ailments. Its repercussions—elevated cortisol levels and inflammation—can wear us out, from the cellular level on up to our major biological systems.<p>Nervous …

Google Puts Online 10,000 Works of Street Art from Across the Globe

<i>Circling Birdies</i> by Cheko, Granada Spain<p>Since last we wrote, Google Street Art has doubled its online archive by adding some 5,000 images, bringing …

Los Angeles

Roast Chicken Recipes For The Easiest Dinner Ever

It's just so easy.<p>How Sweet It Is, Cafe Johnsonia, Feasting at Home, Adventures in Cooking, Foodie Crush<p>Nigella Lawson said it best: "You could probably get through life without knowing how to roast a chicken, but the question is, would you want to?"<p>If you don't wholeheartedly agree with Lawson's …

Recipes

The 25 WORST Diet Tips Ever

Because there are BETTER ways to lose weight<p><i>This article was written by Stephanie Castillo and repurposed with permission from</i> Prevention<i>.</i><p>You know you can't believe everything you read. And still, you haven't eaten an egg yolk since the nineties, and you can't touch a French fry without being …

Nutrition

This Top-Secret Food Will Change the Way You Eat

I dumped meat a few weeks ago, and it was not an easy breakup. Some of my most treasured moments have involved a deck, a beer, and a cheeseburger. But the more I learned, the more I understood that the relationship wasn’t good for either of us. A few things you should never do if you want to eat …

10 Tips To Juice Like A Pro (From Someone Who's Been Doing It For 30 Years)

My name is Jimmy Rosenberg, and I'm the founder and Chief Juice Officer of Evolution Fresh. I started my first juice company in California in 1984, …

Here's How to Make Your Beauty Products Last Even Longer

We've all been there: You're almost out of your favorite product—it could be a face lotion or a cream eye shadow or a conditioner—and no matter how hard you shake or squeeze or dig, you just can't get to those very last drops. You know there's enough in there for one last use, but you're forced to …

Yucca #iPhone6+

The 7 Easiest Ways Ever to Improve Your Diet

You won't even notice these changes—swear!<p>Of course you know that eating healthy is a lifelong goal—but that doesn't mean that it takes ages to make it happen. In fact, there are tons of quick, easy ways to be sure you're eating well that basically involve zero effort. Here are a few to get you …

Low Fat

These 10 Women Are Getting It Done in Washington

In the nation's capital, men may head every branch of the federal government—but increasingly, it's women who are stepping up, taking charge, and getting things done.<p>In the nation's capital, men may head every branch of the federal government—but increasingly, it's women who are stepping up, taking …